Lakes Area Yoga Association - LAYA

08/03/2025

LAYA Schedule August 4-10

Monday: Gentle Yoga with Heidi 8-915am
Monday: Yin 1 with Heidi 530-645pm
Wednesday: Exploring Yoga with Colleen 5-615pm
Friday: Restorative Yoga with Jane 530-645pm
Saturday: Special Event Yoga & Music at Lyman P White Amphitheater. https://lakesareamusic.org/event/yoga-live-music-25/
Saturday: Yin 2 with Heidi 6-715pm
Sunday: Yin & Vin with Heidi 11am-1215pm
Register for LAYA classes here: https://lakesareayoga.org/classes

07/27/2025

Schedule July 28- August 3
Monday: 8-915am Gentle Yoga with Jane
Monday: 530-645pm Yin 1 with Heidi
Wednesday: 5-615pm Exploring Yoga with Heidi
Friday: 530-645pm Slow Flow and Meditation with Colleen
Saturday: 6-715pm Yin 2 with Heidi
Sunday: 11am-1215pm Yin & Vin with Heidi
Register:

To have the best experience, we recommend wearing comfortable clothing that is easy to move in.  Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use.  Along with mats, we have many props, Props, PROPS! We...

07/20/2025

Schedule July 21-27
Monday: Gentle Yoga with Jane 8-915am
Monday: Yin 1 with Heidi 530-645pm
Wednesday: Exploring Yoga with Heidi 5-615pm
Saturday: Yin 2 with Heidi 6-715pm
Sunday: Yin & Vin with Heidi 11am-1215pm
See you on the mat! https://lakesareayoga.org/

07/14/2025

Schedule July 14-20
Monday: Gentle Yoga with Jane 8-915am
Monday: Yin 1 with Heidi 530-645pm
Friday: Slow Flow Yoga/ Restorative Meditation w/ Colleen 530-645pm
Saturday: Yin 2 with Heidi 6-715pm
Sunday: Yin & Vin with Heidi 11am-1215pm

07/08/2025

LAYA Schedule for the rest of the week!
7/9 Wed: Gentle Yoga 8-915am with Sandy
7/9 Wed: Exploring Yoga 5-615pm with Sandy
7/11 Fri: Restorative Yoga 530-645pm with Jane
7/12 Sat: Yin 2 6-715pm with Heidi
7/13 Sun: Yin & Vin 11-1215pm with Heidi
See you on the mat! And thank you for bringing yoga out into the world. 💖

06/29/2025

Kickstart your week with a dose of serenity! 🌞
LAYA Schedule 6/30-7/6
Monday: Gentle Yoga with Sandy 8-915am
***New Class*** Monday: Yin 1 with Heidi 530-645pm
Wednesday: Gentle Yoga with Sandy 8-915am
Wednesday:Exploring Yoga with Sandy 5-615pm
***Special Class*** Friday: Freedom Flow with Colleen 8-915am
***New Class*** Saturday: Yin 2 with Heidi 6-715pm
Sunday: Yin & Vin with Heidi 11am-1215pm.
Take the first step towards a more balanced you! Learn more and register at: https://lakesareayoga.org/classes

06/27/2025

NEW TEACHER! NEW CLASS!!! Let's welcome Heidi to the LAYA community. She will be teaching classes this summer. Currently we have added Yin & Vin on Sundays 11am-1215pm starting THIS SUNDAY 6/29. This is an all levels class. To learn more and register:https://lakesareayoga.org/classes

06/22/2025

LAYA Schedule 6/23-6/28
Monday: Gentle Yoga with Sandy 8-915am
Wednesday: Gentle Yoga with Sandy 8-915am
Wednesday: Exploring Yoga with Sandy 5-615pm
Friday: Slow Flow Yoga with Restorative Meditation/Savasana with Colleen 530-645pm

https://lakesareayoga.org/

06/21/2025

Happy International Yoga Day. Take a deep breath in and an exhale out ❤️