Monroe YOGA

02/20/2026

YOGA! Every Saturday with yours truly 🩷🩷
Register at: https://lakesareayoga.org

02/08/2026

🩷🩷🩷 great schedule this week and a class with me on VALENTINES 💘 DAY !!
Come open your HEART CHAKRA 🩷

Monday 2/9 Gentle Yoga 830am
Wednesday 2/11 Exploring Yoga 500pm
Thursday 2/12 Gentle Yoga 830am
Friday 2/13 Restorative Yoga 530pm
Saturday 2/14 All Levels Yoga 930am
Find some time to just breathe. 💛
https://lakesareayoga.org/

02/07/2026

Yoga with me: tomorrow or Saturdays 9:30-10:30, Thursdays chair yoga 11:30-12:30.
Refine & Rise workshop Sunday, March 8th.
For more info, message me!!

Classes at Lakes Area Yoga Association - LAYA

02/01/2026

It’s an exciting week at LAYA!
Monday 2/2 - Gentle Yoga 830am
Tuesday 2/3 - Beginner Yoga Session 1 530pm
Wednesday 2/4 - Exploring Yoga 5pm
Thursday 2/5 - Gentle Yoga 830am and
Beginner Yoga Session 2 530pm
Friday 2/6 - Restorative Yoga 530pm
Saturday 2/7 - All Levels Yoga 930am
Register at https://lakesareayoga.org/

02/01/2026

Hi friends! Placing an order with JADE YOGA next week, let me know if you need a new YOGA MAT, travel bag, any accessories, mat spray …etc!
Check out their site and send me a message if you want in or need more details
🧘‍♀️ 🌲 🧘‍♂️
I will order a couple extra mats to have available to sell, but there are so many beautiful color options if you’re interested!

Jade Yoga - Your One Stop Solution to Get Best quality Yoga Products. Check out to get Yoga Mats, Yoga Props & Accessories, Gear & Gifts at a Great Low Cost!

01/19/2026

To have the best experience, we recommend wearing comfortable clothing that is easy to move in. Be prepared to be barefoot (not required, but optimal). Bring your own mat if you have one; if not, we have plenty at the studio for you to use. Along with mats, we have many props, Props, PROPS! We...

01/10/2026

There is grief in our community, and when the world feels heavy, the most powerful thing we can do is stay human, stay kind, and keep our hearts open.
With every inhale, imagine filling yourself with steadiness and care.
With every exhale, offer comfort, peace, and love out into our community.
🩷 sending love to all families, friends and neighbors 🩷

01/04/2026

Schedule this week, come be present with us!
Monday: Gentle Yoga 830am
Wednesday: Exploring Yoga 5pm
Thursday: Gentle Yoga 830am
Saturday: All Levels Yoga 930am

12/31/2025

Happy New Year, friends! 🧘‍♀️
Join me for Saturday All Levels Yoga, 9:30–10:30. Flow through the asanas and melt into savasana.