Whole Health Counseling

Whole Health Counseling Our work is centered around Dr. Mark Mincolla’s Whole Health Healing System.

We provide bio-individualized care that targets mind and body wellness, through the use of detailed energy diagnostic muscle testing and nutritional therapy.

Healing isn’t about perfection, it’s about creating the right conditions for your body to thrive. 🌱By supporting digesti...
12/17/2025

Healing isn’t about perfection, it’s about creating the right conditions for your body to thrive. 🌱

By supporting digestion, nourishing in a way that feels good, calming the nervous system, and letting go of all-or-nothing thinking, you give your body the space it needs to repair, regulate, and restore balance.

✨ Ready to create a sustainable, whole-person approach to your health? Let’s work together.

📧 wholehealthcounseling1@gmail.com

📞 781‑817‑3444

Inflammation is the body asking for support.The foods we eat, the way we digest, and the state of the nervous system all...
12/16/2025

Inflammation is the body asking for support.
The foods we eat, the way we digest, and the state of the nervous system all influence whether inflammation escalates or resolves. When we listen instead of suppress, we create space for regulation, repair, and healing.

✨ If you’re ready to address root causes and support your body through food, nervous system care, and whole-person healing, I’d love to work with you.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

This post was written by our practitioner, Vanessa Mincolla, exploring the science behind autoimmune conditions. Vanessa...
12/15/2025

This post was written by our practitioner, Vanessa Mincolla, exploring the science behind autoimmune conditions. Vanessa breaks down how imbalances in the immune system, genetic factors, and environmental triggers can contribute to autoimmunity—and what we can do to support immune health.

✨ Book a session with us:
📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

5 benefits of starting your day with warm water ☀️1️⃣ Gently wakes up digestion2️⃣ Supports regular bowel movements3️⃣ I...
12/15/2025

5 benefits of starting your day with warm water ☀️

1️⃣ Gently wakes up digestion
2️⃣ Supports regular bowel movements
3️⃣ Improves hydration first thing in the morning
4️⃣ Encourages healthy circulation
5️⃣ Calms the nervous system before stimulation

Simple. Grounding. Supportive.

💬 Comment MORNING if you want easy tea ideas to support digestion or nervous system health.

✨ Interested in personalized support?
📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

This post was written by our practitioner, , exploring the journey of self-healing and the power of choosing yourself o...
12/13/2025

This post was written by our practitioner, , exploring the journey of self-healing and the power of choosing yourself over old habits. Vanessa shares insights on how we can cultivate unconditional self-acceptance, honor our inner strength, and discover true self-love.

✨ Book a session with us:
📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

Step into your healing journey—one conscious choice at a time.

Mindfulness isn’t just meditation—it’s a way of living. Small, intentional moments throughout your day can help you redu...
12/12/2025

Mindfulness isn’t just meditation—it’s a way of living. Small, intentional moments throughout your day can help you reduce stress, increase focus, and feel more connected to yourself and the present moment. From mindful eating to pausing between tasks, bringing awareness to everyday experiences creates space for calm, clarity, and balance.

If you’re ready to explore how mindfulness practices can be personalized for your life and wellbeing, we’d love to support you.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

Book a session with one of our practitioners and begin cultivating presence, peace, and intentional living.

Cold and flu season doesn’t have to take you by surprise. Incorporating antiviral herbs like elderberry, andrographis, a...
12/11/2025

Cold and flu season doesn’t have to take you by surprise. Incorporating antiviral herbs like elderberry, andrographis, astragalus, oregano oil, and olive leaf extract can help support your immune system and reduce the severity of viral infections.

If you’re ready to explore how herbal medicine and personalized wellness strategies can strengthen your immunity and keep you healthy year-round, we’d love to guide you.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

This powerful post was written by our practitioner, , highlighting the undeniable connection between what we eat and th...
12/10/2025

This powerful post was written by our practitioner, , highlighting the undeniable connection between what we eat and the health outcomes we experience. With chronic disease rates climbing worldwide, Vanessa sheds light on why nutrition must be at the center of prevention, healing, and long-term wellbeing.

If you’re ready to explore how food can transform your health, we’d love to support you.

✨ Book a session:
📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

So much of what we struggle with—fatigue, inflammation, hormone imbalance, digestive issues, and even autoimmune tendenc...
12/09/2025

So much of what we struggle with—fatigue, inflammation, hormone imbalance, digestive issues, and even autoimmune tendencies—can be traced back to patterns in our daily diet. When we recognize that food shapes our immune system, our mood, our metabolism, and our long-term health, we reclaim a level of empowerment most people never realize they have. Your body isn’t working against you; it’s responding to what it’s being given. And that means you have the ability to shift the entire trajectory of your health one choice at a time.

If you’re ready to understand how nutrition can become your most accessible and transformative medicine, we’re here to help you take that next step.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

Book a session with one of our practitioners and begin your healing with food as medicine.

Our daily food choices shape far more than our energy or our weight — they influence inflammation, hormones, digestion, ...
12/09/2025

Our daily food choices shape far more than our energy or our weight — they influence inflammation, hormones, digestion, immunity, and the long-term trajectory of our health. Many of the most common modern conditions are deeply connected to the way we nourish (or neglect) ourselves. The good news? Food is one of the most powerful, accessible tools we have to reverse dysfunction and support true healing. When we understand the connection between diet and disease, we reclaim the ability to change our own story — one meal at a time.

If you’re ready to explore what food-as-medicine could look like in your own life, we’d love to support you. Book a session with one of our practitioners and begin building a nutrition plan that truly works for your body.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

This post was written by our practitioner, Vanessa Mincolla, offering a reminder to slow down, tune in, and explore what...
12/07/2025

This post was written by our practitioner, Vanessa Mincolla, offering a reminder to slow down, tune in, and explore what you’re truly hungry for. If you’re ready to deepen your relationship with food, your body, and your overall wellbeing, we’d love to support you.

✨ Book a session with us:
📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

Your path to conscious nourishment starts here.

If you’re ready to take the next step toward transforming your health through nutrition, we’d love to guide you. Our pra...
12/06/2025

If you’re ready to take the next step toward transforming your health through nutrition, we’d love to guide you. Our practitioners offer personalized support to help you understand your body, rebuild balance, and use food as medicine in a way that’s practical and sustainable. Reach out to connect with us and begin your Food as Medicine journey today.

📧 wholehealthcounseling1@gmail.com

📞 781-817-3444

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100 Grand View Road, Suite 318
Braintree, MA
02184

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