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Monday 9am - 6pm Tuesday 8am - 3pm Thursday 9am - 6pm Friday 8am - 3:15pm

Center for Pelvic Health

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Braintree, MA
Center for Pelvic Health

We focus on pelvic health! Our team is dedicated to helping you overcome the challenges of pelvic Welcome to the Center for Pelvic Health.

Cray Physical Therapy, a provider of outpatient physical therapy and rehabilitation, announced the opening of its newest location in Braintree, Cray Physical Therapy Center for Pelvic Health. The Center for Pelvic Health is located at 1681 Washington St., in the same building as Cray Physical Therapy, just directly across the hall. Dr. Shawn Cray, DPT, CSCS, founded Cray Physical Therapy in 2009 with his first location in Braintree, MA. Soon followed was his second location in Weymouth and his third location in Norwell. Shawn has always aimed to bring the highest quality of care possible to the South Shore. His philosophy centers around consistently putting patients’ needs first and working tirelessly to meet their goals. The Center for Pelvic Health is staffed with a highly experienced team and compassionate support staff dedicated to the comprehensive treatment of pelvic floor disorders. “We believe that the one-to-one personalized care that we provide each patient allows us to design a unique physical therapy plan specific to our patient’s needs,” says Cyndi Lucas, DPT, Clinical Director of the Center for Pelvic Health. “Our physical therapists understand how to assess and address certain pelvic dysfunctions that might make a patient feel embarrassed or vulnerable. They approach each patient with knowledge and compassion to help everyone feel calm and comfortable.”

11/24/2025

Intimacy should feel comfortable, not painful. ❤️‍🩹
Pelvic PT helps release tension, improve mobility, and restore pelvic floor coordination so you can feel safe and supported again. 🌿✨
You’re not alone, and there is effective treatment available.

11/17/2025

Pelvic or low-back pain that hangs around is your body asking for support. 💬 Pelvic PT targets tight or overworked pelvic floor muscles to ease pain and restore comfortable movement. 💆‍♀️✅
You don’t have to live with it.

💛 👶

11/13/2025

Dealing with bladder issues can be tough, and it's completely natural to feel overwhelmed.
But there's good news!
You can take back control and live comfortably again. 💪
✨ Pelvic physical therapy (PT) is a fantastic option for managing bladder incontinence. It not only helps improve symptoms but also enhances your overall quality of life, offering the support you deserve.

Remember, you're not alone in this journey; there is a network of compassionate professionals ready to guide you every step of the way, ensuring you never feel isolated. ❤️

11/10/2025

Leaks aren’t “just part of getting older” or something you have to hide. Pelvic Physical Therapy helps retrain and strengthen the pelvic floor, allowing you to move, laugh, sneeze, and exercise with confidence again.
A few targeted sessions can significantly reduce stress incontinence and help you regain control.

👶

10/31/2025

“We’re here to keep your boo-dy moving!” 😜

10/29/2025

Let's Talk Pelvic Pain! It is not something you have to live with. 💙

If you’re feeling discomfort, pressure, or aching in your lower abdomen, hips, or pelvic area, you’re not alone. Many women experience pelvic pain at some point in their lives, but it’s often misunderstood or dismissed.

There are many reasons you may be experiencing pelvic pain, including:
✨ Pelvic floor muscle tension or weakness
✨ Endometriosis or pelvic inflammatory conditions
✨ Postpartum changes and scar tissue
✨ Bladder pain or urgency (interstitial cystitis)
✨ Pain with intimacy or after surgery
✨ Chronic constipation or bowel issues

Regardless of the cause, pelvic physical therapy can be beneficial. 🌿

Our pelvic health specialists focus on identifying the root cause of your pain, not just treating the symptoms. Through gentle, evidence-based techniques, we can help you:
💪 Relieve pain and muscle tightness
💧 Improve bladder and bowel function
🧘 Restore mobility and flexibility
💗 Feel more confident, comfortable, and in control of your body

You deserve to be heard, supported, and pain-free.
Take the first step toward healing today. Our team is here for you every step of the way. 💙

10/27/2025

🌸 Pelvic Health for New Moms
Motherhood brings so many beautiful changes, but it can also bring some challenges that your body shouldn’t have to “just live with.”
Whether you’re weeks or years postpartum, pelvic floor therapy can help with:
✨ Core and pelvic strength
✨ Bladder leakage
✨ Pain with movement or intimacy
✨ Confidence in returning to exercise

You don’t have to struggle in silence; our pelvic health specialists in Braintree are here to help you recover, rebuild, and feel like yourself again. 💗

10/22/2025

Let’s talk about your pelvic floor! 💬

These powerful muscles support your bladder, bowel, and reproductive organs, and when they’re not functioning correctly, it can lead to symptoms like leakage, pain, or pressure.

The good news? Pelvic physical therapy can make a world of difference. 🌎

Our specialized therapists can help you:
✨ Improve bladder and bowel control
✨ Reduce pelvic pain and pressure
✨ Relieve discomfort with intimacy
✨ Strengthen core and pelvic stability
✨ Restore confidence and quality of life

Everybody is unique, and so is your treatment plan. 💙
Take the first step toward feeling stronger, more comfortable, and more connected to your body today!

10/19/2025

Your symptoms are valid. Your pain is real. Your healing is possible. 🌿

We understand that pelvic health concerns can feel isolating, but you are not alone. Our compassionate team is here to listen, support, and guide you toward lasting recovery, one step at a time.

✨ Pelvic physical therapy can help you:

💙Relieve pelvic, back, or hip pain.
💙Improve bladder and bowel control.
💙Ease discomfort with intimacy.
💙Support healing after childbirth or surgery.
💙Enhance core and pelvic stability.
💙Regain confidence in your body and daily activities.

You don’t have to live with pain, pressure, or embarrassment. Taking the first step toward pelvic physical therapy can change everything, helping you move freely, live comfortably, and feel like yourself again. 💪

Let’s start your healing journey together. 💙

10/15/2025

Let's talk about your bladder health! Ever felt the urge to 'just try to p*e' even when you really don't need to? 🤔

It's a common tactic we often teach kids, but you're not alone if you find yourself carrying it into adulthood to dodge those awkward moments in public. Many women do the same. While it may seem practical, this habit can actually mislead your bladder into thinking it's fuller than it actually is, leading to urinary urgency issues.

Breaking free from the 'just in case' bathroom trips is key to overcoming bladder urgency and incontinence. We're here to guide you and provide effective strategies to help you succeed. Join us to discover these strategies and regain your confidence when you step outside! 💪✨

10/12/2025

🌟 Pelvic pain might be invisible, but its effects on our lives can be profound. Remember, you’re not alone. Seeking help and support is a brave step! 👐✨ Physical therapy can make a significant difference, helping to alleviate pain, improve mobility, and enhance your overall quality of life. Let’s break the silence and prioritize our wellness! 💪💖

10/09/2025

💗 Women with pelvic pain deserve to be heard and taken seriously.
Your pain is real, and it can profoundly impact your daily life.

If you’re struggling with chronic pelvic pain, you are not alone. There is hope, and healing is possible. 🌷

✨ Pelvic physical therapy can help by addressing the root causes of your pain, restoring proper function, and helping you move and live with confidence again. 💪

Taking the step to seek care is an act of strength. 💫 Partnering with a skilled pelvic health provider can help you take control of your health and reclaim your quality of life.

Don’t let pelvic pain hold you back from the activities and moments you love most. 💕
👉 Take the first step toward relief today! Your body deserves it.

Address

1681 Washington Street
Braintree, MA
02184

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 3pm
Thursday	9am - 6pm
Friday	8am - 3:15pm

Telephone

+13399874856

Website

https://craypt.com/pelvic-health-2/

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