Cray Physical Therapy

Cray Physical Therapy Now offering pelvic physical therapy!Cray Physical Therapy patients are a top priority when it comes to all the treatment programs that we offer.

Cray Physical Therapy provides personalized outpatient care with skilled physical therapists specializing in orthopedic, sports, pelvic, and vestibular rehabilitation to alleviate pain, improve mobility, and help patients achieve their therapy goals. Our patients are evaluated and treated by the same licensed physical therapist they see on the first visit. Every treatment session is one hour in length and we provide our patients with one to one care. Each physical therapist is trained to evaluate a patient's condition in order to develop the perfect plan for recovery. Whether a patient is recovering from an injury, needs to reduce or eliminate pain, improve mobility and physical ability and strength or just has questions. Our goal in mind is to be our patient's resource for life. If you need physical therapy treatment, visit Cray Physical Therapy at one of our three locations; Braintree, Weymouth and Norwell, MA.

Moving During the Winter Months ❄️Cold weather can make joints feel tight and achy, especially if you’re moving less. 🚶‍...
01/29/2026

Moving During the Winter Months ❄️
Cold weather can make joints feel tight and achy, especially if you’re moving less. 🚶‍♀️✨Physical therapy focuses on improving flexibility, circulation, and joint mobility with simple, guided exercises you can carry into daily life. Staying gently active, even in winter, helps your body feel looser, stronger, and more comfortable.

Healing isn’t always linear. Some days feel strong, others feel hard, and all of it is okay. 🤍Progress doesn’t always lo...
01/27/2026

Healing isn’t always linear. Some days feel strong, others feel hard, and all of it is okay. 🤍
Progress doesn’t always look the same week to week, and that’s a normal part of recovery. What matters most is showing up, listening to your body, and giving yourself the time and support you deserve. We’re proud to walk alongside our patients through every step of the journey, celebrating the small wins and supporting you through the tougher days. 💙

🤸💪

❄️ Weather UpdateDue to the snow, Cray Physical Therapy will be closed today at all locations:📍 Braintree📍 Norwell📍 Weym...
01/26/2026

❄️ Weather Update
Due to the snow, Cray Physical Therapy will be closed today at all locations:
📍 Braintree
📍 Norwell
📍 Weymouth
Your safety comes first. Please stay warm and travel safely. We look forward to seeing you at your next scheduled appointment. 💙

❄️ ❄️🌨☃️

❄️ Snow Day Update ❄️With snow expected on Monday, Cray Physical Therapy will be closed at all locations — Braintree, No...
01/23/2026

❄️ Snow Day Update ❄️
With snow expected on Monday, Cray Physical Therapy will be closed at all locations — Braintree, Norwell, and Weymouth.

Please stay safe and take care. We look forward to seeing you at your next appointment when the weather clears. 💙☃️

Staying Active Your Way 🌿Physical therapy is about more than exercises; it’s about feeling listened to, supported, and c...
01/23/2026

Staying Active Your Way 🌿
Physical therapy is about more than exercises; it’s about feeling listened to, supported, and confident in your movement again. When care is thoughtful and hands-on, it helps you understand your body and move forward with trust. Progress doesn’t just happen in the clinic; it continues at home, in everyday life. 💚

⭐ Patient experience from our Braintree location:

“I went in with pain and limited movement in my neck, and Haleigh was amazing, knowledgeable, caring, and truly attentive. The hands-on therapy helped so much, and the exercises were explained clearly. I’ve regained my neck motion and now have the tools to continue at home with confidence.”
— Beth

We’re grateful to support our patients not just during visits, but as they return to moving comfortably in their daily lives. 🤍

Healing isn’t always linear. Some days feel strong, others feel hard, and all of it is okay. 🤍 We’re grateful for every ...
01/22/2026

Healing isn’t always linear. Some days feel strong, others feel hard, and all of it is okay. 🤍 We’re grateful for every patient who walks through our doors, trusts us with their story, and puts in the work even when recovery feels slow. It’s an honor to be part of your journey, celebrating the small wins, supporting the setbacks, and helping you move forward at your own pace.

Thank you for letting us be part of your care. We’re cheering you on this week and always. 💙

💡 Did you know? Pain is not something you have to “just live with.”Physical therapy can help with:✔️ Back & neck pain✔️ ...
01/20/2026

💡 Did you know? Pain is not something you have to “just live with.”

Physical therapy can help with:
✔️ Back & neck pain
✔️ Post-surgical recovery
✔️ Sports injuries
✔️ Pelvic pain & core dysfunction
✔️ Everyday aches that won’t go away

Early treatment = faster recovery.
Let’s get you moving better and feeling stronger. 💪

✨ We’d Be Honored by Your Nomination! ✨If Cray Physical Therapy has been part of your healing journey, we would be so gr...
01/17/2026

✨ We’d Be Honored by Your Nomination! ✨

If Cray Physical Therapy has been part of your healing journey, we would be so grateful for your support 💙
Nominations are now open for the 2026 Best of the South Shore (BOSS) Awards, and your nomination truly makes a difference.

How to nominate (it only takes a minute):

1️⃣ Visit the Best of the South Shore Awards ballot
2️⃣ Look for the Health category
3️⃣ Enter our name: Cray Physical Therapy
4️⃣ Enter your email address
5️⃣ Submit your nomination 🎉

🗓 Nominations are open: January 16 – February 6

This community-powered recognition spotlights local businesses that care deeply about the people they serve. Thank you for trusting us with your care and for being part of the Cray PT family 🤍

Every nomination means more than you know!

https://southshorehomelifeandstyle.com/home-old/boss-best-of-the-south-shore/ #//

If You’re Healing After Surgery 🤍 Surgery can change your body in ways no one fully prepares you for. The discomfort, th...
01/14/2026

If You’re Healing After Surgery 🤍
Surgery can change your body in ways no one fully prepares you for. The discomfort, the fatigue, the uncertainty about what’s “normal” during recovery, can feel overwhelming.

Post-operative pelvic physical therapy focuses on helping your body heal safely and gently. We work to restore movement, ease pain, support your core and pelvic floor, and help you feel more confident as you return to daily life.

Recovery isn’t about rushing; it’s about listening to your body and having the proper support along the way. You don’t have to figure it out on your own.

✨ Welcome to Cray Physical Therapy ✨With locations in Braintree, Norwell, and Weymouth, our team is proud to provide one...
01/12/2026

✨ Welcome to Cray Physical Therapy ✨
With locations in Braintree, Norwell, and Weymouth, our team is proud to provide one-on-one, personalized physical therapy that puts YOU first.

From orthopedic rehab to sports injuries and pelvic health, we focus on treating the whole person, not just the pain.
Your goals. Your recovery. Your care. 💙

📍 Three convenient South Shore locations
📞 Schedule your appointment today

“Why Physical Therapy Works.”💡 Did you know? Physical therapy doesn’t just relieve pain; it helps your body move better,...
01/03/2026

“Why Physical Therapy Works.”💡 Did you know? Physical therapy doesn’t just relieve pain; it helps your body move better, prevents future injuries, and restores confidence in everyday activities. Whether you’re recovering from a recent injury or managing chronic pain, our team is here to help you feel like you again.
✨ Message us to learn how PT can help you!

You Are the Reason We Do What We DoPhysical therapy is more than exercises and appointments. It’s about showing up on ha...
01/01/2026

You Are the Reason We Do What We Do

Physical therapy is more than exercises and appointments. It’s about showing up on hard days. It’s about patience, perseverance, and progress that doesn’t always move in a straight line. We are continually inspired by the strength, resilience, and commitment our patients demonstrate every day.

From celebrating milestones like returning to work, sports, or daily activities, to navigating complex pelvic health conditions at our Center for Pelvic Health in Braintree, it has been an honor to be part of your journey.

Read Blog- https://craypt.com/thank-you-for-trusting-cray-physical-therapy-in-the-past-year/

Address

1681 Washington Street
Braintree, MA
02184

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 3pm

Telephone

+13399874856

Website

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Our Valued Patients

As with everyone we have been continuing to assess and monitor the ongoing situation regarding the coronvirus (Covid-19). As a healthcare facility we place our patient's well being as a top priority at all times as we practice universal precautions to reduce the spread of communicable diseases. With that said, we are in an obvious extraordinary situation with this particular virus and still with a lack of information available we are all in a heightened state of concern. In order to assist us with protecting our staff and decreasing the spread of this virus, we are asking our patients to do the following:

If you have travelled within the last 2 weeks, please let us know before coming in for your appointment. If you are feeling ill or you are experiencing any of these symptoms; runny nose, sore throat, cough, fever, difficulty breathing. Please call us so we can plan to re-schedule your appt until you feel better. Please do not come in for your appointment.

We will continue to remain open servicing the needs of our patients pending further developments related to the Covid-19 situation. If you should have any questions please feel free to contact us at 339-987-4856 ext. 8006

Thank you,