Nurtured Roots, LLC

09/04/2025

Powerful free offering from my brother-in-law. Please check it out and share!

Send a message to learn more

09/03/2025

✨ I'm back! ✨

My bonding with baby class is starting up again, and I'd love to have you join me.

This weekly class is a time to slow down, connect, and enjoy mindful movement, songs, and bonding with your little one. It’s also a wonderful way to meet other parents and caregivers in a supportive, welcoming space.

📅 First three Fridays of the month | 11:30-12:30 am
📍 Keeping Pace with Multiple Miracles
👶 Open to parents/caregivers with pre-crawling babies

Spots are limited, so grab yours today!

➡️ Link is in the comments or scan the QR code on the flyer.

09/02/2025

is a great time to prioritize care, connection, and healing. ❤️‍🩹Need help getting started? Go to ➡️ samhsa.gov/find-support/how-to-cope

08/30/2025

If you are a subscriber, check your email for a special flash sale!

08/29/2025

🌿 New Grief Support Series Starting this Fall 🌿

Grief can feel isolating, but you don’t have to go through the journey alone.

Navigate your grief with gentle guidance, mindfulness, and connection. Find grounding, community, and simple practices to help you move through loss and find meaning. This program focuses on healing, integration, and personal growth, allowing your grief journey to unfold at your own pace.

Here's what’s included:
✔️ 9 live group sessions (with grief-informed guidance + mindfulness practices)
✔️ Optional bonus in-person session
✔️ Small group size (up to 10 participants)
✔️ Encouragement + check-ins between sessions
✔️ Private online community to connect with others
✔️ A safe, compassionate, judgment-free space

Investment: (HSA/FSA eligible)
✨ Early Bird Special: $390 (register by Sept. 5)
✨ Regular Price: $405
✨ Companion Price: $770 (save $40 when you register with a friend or family member!)

Please invite anyone you know who could benefit from this support. I look forward to holding space for you.

🔗 Link in comments.

💬 Share in the comments a favorite memory or something special about your loved one.

08/21/2025

Just three spots left for this month's Women's Wellness Circle. Click the link in the comments to grab your spot.

Send a message to learn more

08/21/2025

Grief, stress, and daily life can feel so overwhelming.

Giving yourself permission to rest — even for a moment — is an act of care.

☝️ What’s one simple way you’ve found to bring yourself back to center? Share in the comments!

If you’re looking for community and gentle guidance, I’d love to welcome you to my upcoming Reset Retreat for women on Saturday, October 4th or the Navigating Grief series running Wednesdays, October through December.

You’ll also find other supportive offerings through mindfulness, movement, and connection by visiting my website.

👉 Learn more at the links in the comments.

08/09/2025

✨ The Reset Retreat – By Women, For Women ✨
Saturday, October 4 | 9:00 AM – 5:00 PM

🚫 Early bird pricing is SOLD OUT
⏳ Only 7 spots left as of today!

🌿 Ticket Tiers Still Available:

The Reset Experience – Best for solo attendees

Reset Together – Discounted rate for groups of 3+

The Deep Reset – Includes post-retreat personalized sessions

🔗 Register here: https://www.nurturedrootsma.com/the-reset-retreat
📍 Hosted at a stunning waterfront location

This is your invitation to reset—through grounding movement, sound healing, gut + hormone health workshops, nourishing food, creative expression, and a bit of spa time. ✨

08/07/2025

I was definitely nervous, but so grateful for the chance to talk about the work I do with the Massachusetts Business Network. Thank you so much for having me on the podcast!

Check out our 145th episode of Right Here in Mass with Jennifer Lynn, Founder of Nurtured Roots, LLC! 🎙️

During this episode, we chat about:

🪴 How Jenn got started in her work
🪴 The modalities that she offers and how they all complement each other
🪴 What reiki is and why people use it
🪴 The reasoning for hovering over or touching certain parts of the body for reiki
🪴 How people can practice mindfulness
🪴 What grief education is
🪴 Grief doesn’t only happen through death — it can happen through other forms of loss
🪴 How Jenn works with companies and organizations

And more. Listen to it now and let us know what you think 🎧 https://massachusettsbusinessnetwork.com/podcast/episode-145-jennifer-lynn/

08/04/2025

Only 7 spots left and filling fast!

I’m co-hosting The Reset Retreat, a full-day women's wellness retreat on Saturday, October 4th in Scituate, MA.

We’ve created a special option just for friends and family who want to attend together.

Our Reset Together rate is the best deal for group pricing (3+ attendees). Grab your people, share a relaxing day, and save your spot at a lower rate.

This experience includes:
✨ Grounding movement
✨ Sound healing
✨ Gut & hormone health support
✨ Spa time + self-care
✨ Nourishing meals
✨ And plenty of space to reconnect with yourself and each other

If you’re craving calm, clarity, and connection before the busyness of fall, we’d love to have you.

📍 Scituate, MA
🗓️ Saturday, October 4th | 9:00-5:00 PM
👭 Only 7 spots remaining across all ticket tiers (VIP, Standard, and Group)
💻 Link in the comments

Tag your friends or message me with questions!