Coach Simons : Contest Prep • Personal Training • Life Coaching

Coach Simons : Contest Prep • Personal Training • Life Coaching Boston based personal trainer and life coach offering daily motivation, inspiration and education about health, wellness, fitness, nutrition and more!!!

I am a personal trainer and life coach with over 20,000 sessions throughout my career. I am here to bring you motivation and to inspire you to be the best you can be! I will educate you on how to properly exercise, diet and live the best life you can. Visit my YouTube channel for a weekly video series entitled 'Coach Simons TV' and follow me on my journey leading to the stage. I am here to educate and motivate! Topics will include training, proper nutrition, life coaching techniques and much, much more! If you're interested in working with me, email Chris@CoachSimons.com

Client Stephen placing 1st at the OCB Cape Cod in classic physique division class AGreat job! 🏆
10/15/2024

Client Stephen placing 1st at the OCB Cape Cod in classic physique division class A

Great job! 🏆

1 week out from his warm up show. 100% natural. No fat burners. Just a strong diet and crazy work ethic. 🏆
10/07/2024

1 week out from his warm up show. 100% natural. No fat burners. Just a strong diet and crazy work ethic.



🏆

Lifestyle client Colin over the course of two separate programs dropping -39lbs plus development of his overall physique...
06/19/2024

Lifestyle client Colin over the course of two separate programs dropping -39lbs plus development of his overall physique. It’s critical to lift weights while dieting and doing cardio if you expect to truly look different. A lot of the general public believes in over doing cardio and putting themselves into a massive calorie deficit is how you lose weight and sustain it but that’s very problematic long term. If you’re looking to transform DM me and let’s get you started!

Amazing progress made by client Mary who works a full time gig and goes to school.When is the right time to change your ...
12/02/2023

Amazing progress made by client Mary who works a full time gig and goes to school.

When is the right time to change your life. Now.

If it is important to you … you will find a way. If not, you’ll always find an excuse. It doesn’t matter how old you are...
01/18/2023

If it is important to you … you will find a way. If not, you’ll always find an excuse. It doesn’t matter how old you are or your starting point. This is YOUR LIFE. You deserve better than what you’ve been giving. Client Paul, 55 years old, working 60 hours a week, who gets to the gym at 8/9pm exhausted after working on his feet all day and still manages to crush his workouts and diet. He’s never felt better in his life! This is the first time he’s seen his abs! But most importantly he’s at his happiness and healthiest 🙌🏻 Don’t think this is a major success?? It’s bigger than you can comprehend. Great job in 2022! The best is yet to come! 🔥 Who’s next???

Excellent job by Jen last month at her 3rd show. This is a true life transformation that anyone can achieve with enough ...
07/27/2021

Excellent job by Jen last month at her 3rd show. This is a true life transformation that anyone can achieve with enough will power and drive to be better, by doing better, and not quitting until the goal has been achieved!

Congratulations 🎉

Client Dimitri’s transformation over ten weeks
07/01/2021

Client Dimitri’s transformation over ten weeks

12/25/2020

Merry Xmas & Happy Holidays

🙏🏻 🎄 🎁

06/08/2020

Some exciting things happening this summer ... some new offerings and coaching available as well...

After this pandemic ... now is the time to get on our team and start making progress 💪🏻

www.CoachSimons.com

Chris@coachsimons.com

Although we don’t have a contest date we are continuing to train, diet and coach and prepare to be better in all areas. ...
04/07/2020

Although we don’t have a contest date we are continuing to train, diet and coach and prepare to be better in all areas. has really found his focus throughout this process and is working harder every day 👏🏻 you look fantastic! You should be very proud of yourself for sticking with the plans 100% given the circumstances we are living under. Keep up the great work!!

We’re just getting started 😉 💪🏻 He’s eating more food doing less cardio and at 6 weeks in he is growing well 👏🏻
03/30/2020

We’re just getting started 😉 💪🏻

He’s eating more food doing less cardio and at 6 weeks in he is growing well 👏🏻

Just another day in PARADISE ☀️ 💪🏻
03/01/2020

Just another day in PARADISE ☀️ 💪🏻

Address

14 Plain Street
Braintree, MA
02184

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

Telephone

+17813891716

Website

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