🚀 Boost your teen’s confidence with this simple tip. 🎧 Listen to my latest episode with family coach, Phinnah (@Parentingteenssolutions) as we unravel how to help our teens develop a strong sense of self-worth and confidence in a world that constantly chips away at it.🔗 Click the link in bio to listen to the full episode! 🎧 🤝 Share this with a friend who is navigating the teen years. #ParentingTeens #Podcast #teenagers #parentingpodcast #drcam #theteentranslator #ParentingTips #ParentingJourney #TeenConfidence #ExpertAdvice #PodcastWisdom ABOUT THE SHOW: The 'Parenting Teens with Dr. Cam' Podcast is your guide to navigating adolescence without the drama. In each episode, your host, adolescent psychologist Dr. Cam, is joined by a guest expert to provide invaluable insights and practical advice for building a closer relationship with your teen & finding joy amidst the challengesWhether you're an experienced parent looking to support your teenager's mental well-being or a newcomer to the world of adolescence, this podcast is a must-listen.
The secret to building respect and trust with your teen.
This acronym came to me while I was drying my hair this morning. I threw this little video together so I could share it.
L stands for Listen (with intention)
🎧: Offer your full attention and focus on
trying to understand their perspective. Refrain from trying to fix, comment, or interrupt. This comes across as being dismissive.
O stands for Observe (without judgment)
👀: Take a step back and observe their behavior
with curiosity and an open mind. Resist the urge to criticize or jump to conclusions.
V stands for Validate (with sincerity)
🤗: Acknowledge their feelings and perspectives,
even if they differ from your own. Show them that their emotions are valid and that you respect their individuality. Authentic validation fosters a sense of worth and acceptance.
E stands for Empathize (with compassion)
💙: Put yourself in their shoes and understand
their challenges. Empathy bridges gaps and strengthens the parent-child bond. It lets your teen know that you genuinely care about their well-being.
Repeat relentlessly
🔄✨: Building trust and respect is an ongoing
process. Consistently practice L.O.V.E. principles, reinforcing the foundation of a strong, supportive relationship.
❤️Leave a heart if this was helpful
Pass it on! 🌈 Share this with a friend who's navigating the teen years.
📌 Save this for later
#ParentingWisdom #ConnectionOverCorrection #Parenting #ParentingTeens #TheTeenTranslator
#parentingtips
#positiveparenting #FamilyWellness
16 years ago today one of the most amazing people I know was born. I can’t believe I’ve been lucky enough to be her mom.
Kind, thoughtful, curious, funny, joyful, beautiful inside and out, brave, savvy, resourceful…. I’m in awe of how fearless she is at going for what she wants.
She even got us on the Today Show!! She called the show and worked with one of the producers to set it all up. I just hit record.
Happy 16th Amazing Lexy.
Love you beyond words!
Breaking Free from Social Anxiety with Mark Metry
Is your teen’s fear of being around a lot of people, getting called on in class, or having to talk to someone new making it feel impossible to go to school or out in public? Are you worried that they are becoming too isolated but don’t know how to help? Then this episode is for you.
I’m joined by Mark Metry, a 24-year-old mental health advocate, Forbes featured TEDx keynote speaker, host of the Social Anxiety Society podcast, and author of "Screw Being Shy.” Mark’s Kick Social Anxiety program helps people break free from anxiety by rewiring their brain, and today he’s going to give us some tips on how to best support our socially anxious teens.
FREE STUFF!
• Dr. Cam’s Top 10 Secrets for Raising Teens: www.askdrcam.com/parentingtips
If you found this episode valuable, please take a quick moment to comment and share. This helps other parents like you find the show. Thank you!!
Podcast #100!
I can't believe I've done that many already.
My interview with Men’s Coach, David Maxwell, is a great one to mark the occasion.
David has spent the last 25 years helping men feel confident in who they are and the decisions they make. He is also the host of "The Confident Man Podcast" and a dad of two.
David and I talk about:
How to actively show up as a dad.
How to apply our leadership skills to parenting.
How to turn listening into a full-contact sport.
Listen to episode at https://bit.ly/2VD8Tq8
#parentpodcast #parentadvice #parentsupport #podcastersofinstagram #parentingpodcast #parentingtips #parenting #tipsparenting #parentingadvice #adolescence #parentcoach #parentingteens #parentingcoach #parentingtip #dadswithdaughters
In this episode, Dr. Cam talks with Career Strategist Tamara S. Raymond.
Tamara (@TamaraSRaymond) is Founder and President of Innovative Management Consulting, Inc, which specializes in professional, career and leadership development, including guidance for teens in determining their career paths. She authored the award-winning book Careering: The Pocket Guide to Exploring Your Future Career. Her goal is to help teens step up and take charge of their future in an accountable and responsible way while still making it fun and engaging. She hopes to offer a sense of ease and purpose and build a positive perspective about their future career.
Tamara and Dr. Cam talk about:
• Why career exploration is important and how it can help motivation and perseverance.
• When kids should start careering.
• How parents can help their kids start careering in a way that encourages them rather than stresses them out.
Listen to the full episode by clicking link in bio and selecting PODCAST.
#parentpodcast #parentadvice #parentsupport #podcastersofinstagram #parentingpodcast #parentingtips #teenagers #parentingteens #adolescence #parentinghacks #parentingadvice #motivatingteens #teenscoach #Parentingtweensandteens #raisingteenstoday #parentsofteenagers #parentingteenagers #parentingteenstips #raisingteens #teenmentalhealth #teentranslator #momofteenagers #momofteens #tipsparenting #familycoach
15 years ago today I made a commitment to this precious baby girl to love her unconditionally, keep her safe and secure, and make it my #1 priority to be the best mom I could be for her -- every day for the rest of my life!
So crazy it's already been 15 years. It seems like yesterday her tiny hand got swallowed up in mine.
I was filled with hope and terror. I had no idea what to expect. I wasn't sure I could handle it on my own. It was the biggest commitment I had ever made. What if I couldn't handle it on my own? What if I failed her?
But there was no turning back.
And since that day, I've never looked back.
It's been a rollercoaster ride! Highest highs, lowest lows, sometimes I feel like I'm spinning so fast I can't see straight and want to toss my cookies.
Through it all, that little baby girl has grown into a kind, passionate, thoughtful, curious, creative, caring, generous, positive, resourceful, insightful, energetic young woman.
I don't know what I did to deserve her but I'm grateful every single day she's my daughter.
Keeping Teens Safe Online with Fareedah Shaheed
Our teens LOVE their devices, but to us parents, they open up a scary world of bullies, creeps, and social distortion. How do we keep our kids safe AND allow them to explore and connect online?
In today's episode, Dr. Cam talks with Online Safety Educator Fareedah Shaheed. Fareedah is the CEO and Founder of Sekuva, where she helps parents and caretakers protect their kids online. She has taught thousands of people online security & safety, has hosted lunch and learns, and has delivered keynotes on the subject. She is a Forbes 30 Under 30 honoree and is currently serving on the Forbes board for the Under 30 community. She has been named Cybersecurity Personality of the Year 2020. And her work has been featured in Cisco, NASA, FOX 25, FOX 46, FOX Carolina, The Grio, Yahoo!, AfroTech, TripWire, Infosecurity Magazine.
Listen here: https://sbee.link/xtvkgdhq49
Fareedah has a free guide on safer games for kids. If you’d like a copy go to https://sbee.link/4kbwav7t3d and text the phrase: safe games.
Also, if you enjoyed this episode and all the amazing nuggets that Fareedah shared with us, please take a quick moment to rate and review. This helps other parents like you find this show.
As always, thank you for your support!
#parentpodcast #parentadvice #parentsupport #podcastersofinstagram #parentingpodcast #parentingtips #teenagers #parentingteens #adolescence #parentinghacks #parentingadvice #motivatingteens #teenscoach #Parentingtweensandteens #raisingteenstoday #parentsofteenagers #parentingteenagers #parentingteenstips #raisingteens #teenmentalhealth #teentranslator #momofteenagers #momofteens #tipsparenting #familycoach
PODCAST #91: Building respectful parent-teen relationships with Aly Pain
In this episode, I talk with parenting expert and relationship coach, Aly Pain (@AlyPainStraightTalkFierceLove).
Growing up, Aly was the smart, fun girl on the outside and a frantic, anxious mess on the inside. She spent years healing the pain of dysfunctional family relationships, including eating disorders and a suicide attempt, to break the cycle raising her own teen boys. Her passion is empowering parents to build healthy, respectful relationships with their teens without giving up or giving in, even if they've tried everything and are at their wits end.
Aly and I get real about:
1. Common mistakes parents make with their teens.
2. Your teen’s biggest fear and what’s really stressing them out.
3. How to course correct if you’re at your wit’s end.
Listen to the podcast at https://sbee.link/rh43jcbtx8 or click the link in my bio and select PODCAST.
I invite you to join me on Facebook every Tuesday and Thursday at 9:30AM EST to listen to the show LIVE.
#parentpodcast #parentadvice #parentsupport #podcastersofinstagram #parentingpodcast #parentingtips #teenagers #parentingteens #adolescence #parentinghacks #parentingadvice #motivatingteens #teenscoach #Parentingtweensandteens #raisingteenstoday #parentsofteenagers #parentingteenagers #parentingteenstips #raisingteens #teenmentalhealth #teentranslator #momofteenagers #momofteens #tipsparenting #familycoach
Parenting Teens With Dr. Cam Episode #90: Parenting LGBTQ Teens with Dr. Lulu
In this episode, Dr Cam talks with pediatrician turned life coach, Dr. Lulu (@Askdoctorlulu).
Dr. Lulu, who is also a mom, specializes in coaching parents of LGBTQ Kids. She helps them learn to accept, protect, nurture, and support their LGBTQ children so they can flourish and thrive without limitations or judgment.
Dr. Lulu and Dr. Cam talk about:
1. When children start to identify their sexual orientation and gender identity.
2. How parents can support their teens as they explore their sexual orientation and gender identity.
3. What parents can do to ensure their LGBTQ children thrive.
Listen at https://sbee.link/mbarch3tfk or click on link in bio and select PODCAST.
#parentpodcast #parentadvice #parentsupport #podcastersofinstagram #parentingpodcast #parentingtips #teenagers #parentingteens #adolescence #parentingadvice #teenscoach #Parentingtweensandteens #raisingteenstoday #parentsofteenagers #parentingteenagers #parentingteenstips #raisingteens #teenmentalhealth #teentranslator #momofteenagers #momofteens #tipsparenting #familycoach #lgbtqsupport #lgbtqfamily #lgbtqyouth #lgbtqteens #pridemonth2021
I’m this episode I talk with Aaron Wandtke (@aaronwandtke), the Founder and President of Executive Staffing Solutions (ESS).
Aaron also started Purpose and Wisdom Coaches (www.purposeandwisdom.com), which is focused on entrepreneurs and leaders who want to impact their companies, teams, families, and communities.
Most importantly, as a father of four daughters, Aaron wants to help us inspire our own daughters to be leaders and make their lives more purposeful.
Aaron and I talk about:
How addressing our limiting beliefs impacts our parenting skills.
How dads can best show up for their daughters.
The importance of adjusting our parenting style for each child.
To listen to the full episode, click the link in my bio and select Podcast.
#parentingtips #teenagers #parentingteens #adolescence #parentinghacks #parentingadvice #motivatingteens #teenscoach #Parentingtweensandteens #raisingteenstoday #parentsofteenagers #parentingteenagers #parentingteenstips #raisingteens #teenmentalhealth #teentranslator #momofteenagers #momofteens #dadanddaughter #dadsanddaughters #daddaughter #daughterdad
In this episode, I talk with COLLEGE ADMISSIONS EXPERT Dr. Gena Lester (@educationprepcenters).
Dr. Gena is the author of College Admissions Secrets, an international best-seller in six categories in five countries.
She’s also a mom, who helped her three children secure college scholarship offers totaling over $1.5 million combined.
We talk about:
What changes in college admission COVID ushered in.
How to navigate these changes and standout in the process when activities were canceled.
What your teen can do to this semester to impact their college application.
If you have a teen considering college, you're not going to want to miss this.
Want to listen to the full episode? Click on the link in my bio and select PODCAST.
#collegeadmissions, #collegeadmissionshelp, #parentingtips, #teenagers, #motivatingteens, #parentingteens, #parentinghacks, #teenscoach, #Parentingtweensandteens, #raisingteenstoday, #parentingteenstips, #parentingpodcast, #raisingteens, #parentingpodcast, #teentranslator, #familycoach, #familytherapy, #teenmentalhealth
In this episode I chatted with Scott Jennens from Resilient Youth Australia.
Scott has taught for over 30 years, primarily with students experiencing social, emotional, and behavioral problems.
We cover::
• How to help our teens become more resilient.
• How to best support a teen struggling in school.
• Why it’s important teens feel Connected, Protected, and Respected.
If you want to listen to the full episode, click on the link in my bio and find Podcast.
#parentingteens #raisingteens #mentalhealth #resilientyouth #parentingpodcast
My "Oh Crap" mom moment this week!