01/14/2026
If mornings feel like a battle and you’re out of ideas, pause before reacting.
School refusal isn’t about motivation—it’s about what’s happening under the surface.
These 5 reasons come up over and over in my work with teens and families.
Knowing them changes how you respond in the moments that matter most.
Want more phrases to use when things get hard?
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📌Save this for those chaotic school days.
👏Share it with a friend who’s in the trenches too.
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