BlueFit & Massage

BlueFit & Massage BlueFit & Massage offers personal training and massages.

As a personal trainer I found myself wanting to explore more bodywork and expand my knowledge to address my clients injuries. As a result I graduated from the Northern Virginia Community College’s Clinical Massage Program, which is considered one of the best programs in the DC area. My work includes several techniques from Swedish massages, deep tissue, trigger points, hot stones, sport to chair m

assages that are specially focus on relaxation, stress relief and injury prevention and rehabilitation. Whatever you look for an intuitive touch or a deep tissue sport massage; my work will relax your entire system and leave unique experience session.

Happy Bella day 🐶
08/26/2025

Happy Bella day 🐶

How it started vs hows going 🌻thank you 🫶🏻
08/22/2025

How it started vs hows going 🌻thank you 🫶🏻

Happy husband about more Pilates tortures I mean gadgets lol
08/03/2025

Happy husband about more Pilates tortures I mean gadgets lol

🫶🏻
08/01/2025

🫶🏻

My clients just love when I talk about frozen water bottle or a ball under the foot lol 👣🧊
07/22/2025

My clients just love when I talk about frozen water bottle or a ball under the foot lol 👣🧊

When you move, the first muscle to fire in your body isn’t the primary mover, but the MULTIFIDUS, stabilizing the verteb...
07/17/2025

When you move, the first muscle to fire in your body isn’t the primary mover, but the MULTIFIDUS, stabilizing the vertebrae of the lower back. PILATES can help improve the neuromuscular efficiency and activation of the multifidus. This can lead to better spinal stability, reduced back pain, and improved overall movement control.

Businesswoman of LC 🍋
07/08/2025

Businesswoman of LC 🍋

Volunteering with my soul sisters @ Women Giving Back 🫶🏻✨
05/24/2025

Volunteering with my soul sisters @ Women Giving Back 🫶🏻✨

Thank you to my amazing clients 🫶🏻
05/07/2025

Thank you to my amazing clients 🫶🏻

Another day at the office 🍀
03/18/2025

Another day at the office 🍀

Saturdays are for Pilates 🤸‍♀️ Bonus with Christine and international women’s day 👯‍♀️ happy ending with spine corrector...
03/09/2025

Saturdays are for Pilates 🤸‍♀️ Bonus with Christine and international women’s day 👯‍♀️ happy ending with spine corrector 🤗

Best part of massages : you can get them anywhere and anytime 🤗 🏝️
03/05/2025

Best part of massages : you can get them anywhere and anytime 🤗 🏝️

Address

Adagio Terrace
Brambleton, VA
20148

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14129267415

Website

Alerts

Be the first to know and let us send you an email when BlueFit & Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category