
06/28/2025
A gut wrenching reality for this young woman and her loved ones.
This is what burnout does to your body:
It weakens your immune system.
It disrupts your hormones.
It steals your joy.
It makes your body whisper at first… and then scream.
🛑 Remember:
You can’t pour from an empty cup.
YOU are the most important person in your life.
When your body says “rest”, listen.
Rest is not a reward. It’s a requirement.