Elizabeth McCormack, Therapist at The Mindfulness Center

Elizabeth McCormack, Therapist at The Mindfulness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Elizabeth McCormack, Therapist at The Mindfulness Center, Mental Health Service, Brandon, FL.

As a licensed marriage and family therapist, holding degrees in divinity & marriage and family therapy my specialties include working with adults and teens with anxiety, depression, and complicated grief, as well as couples and families.

💯💯💯💯
03/13/2025

💯💯💯💯

by Ashley Vaden, LMFT   It was one of those Sundays when the weight of an endless to-do list—each task not insurmountable in itself—still managed to overwhelm me. Rather than spiral into endless doom scrolling, I reached for “The Antidote: Happiness for People Who Can’t Stand Positive Think...

Here's a podcast episode to remind us of good boundaries this holiday.
12/19/2024

Here's a podcast episode to remind us of good boundaries this holiday.

Finding the right therapist, who understands what you are going through, is essential to creating change. The right fit makes all the difference on the journ...

As we head into the holiday season let’s remember our emotional boundaries.
11/18/2024

As we head into the holiday season let’s remember our emotional boundaries.

Empathy and sympathy are not just two different approaches to confronting the emotional challenges of others; they are diametrically opposite responses in many important ways. Sympathy places another's problems at a distance from us, places us in a position of superiority, and "drives separ...

Where are you going? Make an intention and get there. If you need help, reach out.
09/10/2024

Where are you going? Make an intention and get there. If you need help, reach out.

08/10/2024

What are Maladaptively Stored Memories? Our memories shape who we are, but sometimes, they can hold us back. Maladaptively stored memories are distressing experiences that haven’t been properly processed by the brain. They can be intrusive, causing flashbacks, nightmares, and intense emotions. The...

Continuously learning to help my clients excel! EMDR available March 2024.
02/24/2024

Continuously learning to help my clients excel! EMDR available March 2024.

Episode 2 part 2We recorded episode 5 today so feel free to find all season 3 episodes on your favorite podcaster.
12/18/2023

Episode 2 part 2
We recorded episode 5 today so feel free to find all season 3 episodes on your favorite podcaster.

‎Show Shifting Our S**t (S.O.S), Ep Season 3, Episode 2 (Part 2): Season 3, Episode 2 (Part 2): Boundaries, Self-Awareness & Knowing What You Need - Nov 13, 2023

Episode 2 part 1
12/10/2023

Episode 2 part 1

‎Show Shifting Our S**t (S.O.S), Ep Season 3, Episode 2 (Part 1): Boundaries Basics & Self-Awareness - Nov 13, 2023

Episode 1 part 2
12/06/2023

Episode 1 part 2

‎Show Shifting Our S**t (S.O.S), Ep Season 3, Episode 1 (Part 2): Megan & Elizabeth answer the question, "Why are boundaries important?" - Oct 30, 2023

Intro to Boundaries Season 3 episode 1 part 1
12/05/2023

Intro to Boundaries
Season 3 episode 1 part 1

‎Show Shifting Our S**t (S.O.S), Ep Season 3, Episode 1 (Part 1): What's all the fuss about BOUNDARIES?! - Oct 30, 2023

Here’s episode 2. Do therapists get therapy?
08/12/2023

Here’s episode 2. Do therapists get therapy?

‎Show Shifting Our S**t (S.O.S), Ep Season 2, Episode 5 (Part 2): Elizabeth McCormack Shares Her Experience in Therapy - Aug 3, 2023

My first podcast episode with Megan B. Bartley.My journey to becoming a therapist.
08/04/2023

My first podcast episode with Megan B. Bartley.
My journey to becoming a therapist.

‎Show Shifting Our S**t (S.O.S), Ep Season 2, Episode 5 (Part 1): Boundaries Expert Elizabeth McCormack, LMFT - Aug 3, 2023

Address

Brandon, FL

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Elizabeth McCormack, Therapist at The Mindfulness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elizabeth McCormack, Therapist at The Mindfulness Center:

Shortcuts

Share

Category