Jules Body Shoppe

07/30/2025

You’re sitting in a meeting, trying to focus, and suddenly🔥 hot flash. You forget your point mid-sentence. Later that night, you’re wide awake at 3am, staring at the ceiling. Sound familiar? You’re not broken. You’re not alone. And there are real, natural solutions that WORK.”
💬 Comment ‘ME’ if this hit home - let’s start the conversation.

04/21/2025

Why High-Achieving Women Choose to Work With Me for Their Menopause Reset

Article:
Over the years, I’ve shared insights on navigating menopause with strength, strategy, and science—and the response has been overwhelming. Executive women are no longer willing to accept fatigue, brain fog, sleep disruptions, and weight fluctuations as the “new normal.” They want more. And they deserve more.

So, what makes my coaching different—and why do women at the top of their game choose to work with me?

1. I Don’t Do Cookie Cutter. I Do Custom.
Every woman is unique. That’s why my approach is rooted in personalized health protocols, using DNA-based data, comprehensive lifestyle assessments, and real-time biofeedback to tailor solutions. I don't hand out generic diet or workout plans—I build precision programs that work with your biology, not against it.

2. I'm Certified in the Science and the Strategy.
With over 16 years in the wellness industry, I bring a rare combo:
✔️ Certified Menopause Coaching Specialist
✔️ Certified Master Health Coach
✔️ Certified Personal Trainer
✔️ Certified Nutritionist

What that means for you: I know how to get results that are evidence-based, practical, and sustainable. Whether it's balancing hormones, optimizing energy, or improving sleep—you get a 360° strategy, not just one piece of the puzzle.

3. Executive-Level Problems Need Executive-Level Solutions.
My signature program—The Executive Edge: Custom Solutions for Menopausal Women—is specifically designed for C-suite women. You’re not just managing your body, you’re managing teams, deadlines, and boardrooms. You need protocols that fit your real life. That’s exactly what I deliver.

4. It’s Not Just About Health. It’s About Power.
Let’s be honest: menopause can feel like your body is betraying you. But with the right tools, it becomes a gateway to power. Increased clarity, strength, and alignment. I help women regain control, rediscover confidence, and move through midlife not just surviving, but thriving.

5. My Clients Don’t Just Feel Better. They Become Unstoppable.
From CEOs to founders, my clients have one thing in common: they're driven. They want solutions that elevate their health and their leadership. And that’s what we achieve together.

If you've been watching my posts, nodding your head, and thinking “this is what I need”—consider this your sign. I offer free consultations because I believe in starting with clarity and connection.

💡 Your body is talking. It’s time to listen—and lead differently.

Ready to reset with precision?
DM me or click the link in my bio to schedule your free consultation.

03/31/2025

Brain fog used to be a daily struggle. Forgetting why I walked into a room, trouble focusing, and mental fatigue by 3 PM. But with a few key changes—hydration, better sleep, and NMN—I feel sharper and more focused than I have in years.

Did you know?
Estrogen plays a key role in brain function, and as it declines, so can memory and focus. NMN supports cellular repair, helping maintain cognitive function and brain energy as we age.

What’s your go-to brain boost?
A walk, meditation, or maybe a cup of coffee? Share below!

Mine is this little strip.🤗. It has helped my focus, memory and so much more!

03/21/2025

EXCITING NEWS!!!!🥳🥳🥳

The Executive Edge Custom Solutions for Menopausal Wellness

03/12/2025

A Powerful Alternative to IVs—No Needles Required!

💡 What is it?
It’s an NAD+ booster that melts in your mouth!

For me, the benefits were clearer thinking, more energy, better sleep, and reduced inflammation—and that was just the beginning!

Try it for 30 days - if you are not 100% satisfied, you can get a refund! You’ve got much to gain, and nothing to lose!

https://julesbodyshoppe.idlifemsg.com/243X4XYO3uakH?Method=C

03/05/2025

Did you hydrate today? 💧
IDLife Hydrate is packed with vital electrolytes, antioxidants, MCTs, vitamins, and minerals to help support hydration and keep your body functioning at its best.

HYDRATION DONE RIGHT: julesbodyshoppe.IDLife.com

12/31/2024

You don’t take a “Multi-Pharmaceutical,” so WHY would you take a Multi-Vitamin?? Think about that!

IDLife's Personalized Vitamins are...
✅ Personalized w/ over 2.7 million possible outcomes
✅ Evidence-based; Backed by a HIPAA-compliant Health & Lifestyle Assessment that cross-references over 10,000 published, third-party, peer-reviewed, independent studies; Cross-references for possible Interactions w/ prescription medications
✅ Have ZERO preservatives or synthetic fillers
✅ Made from the highest quality ingredients w/ fillers from bioavailable nutrients (i.e. broccoli, curcumin, tumeric, green tea extract, etc)
✅ 100% absorption/rapid absorption
✅ Convenient, environmentally-friendly strip-pack packaging; No bottles
✅ Supplements packaged chronobiologically

How do your vitamins compare? Wishing you a very happy and healthy New Year!

https://julesbodyshoppe.idlife.com/

11/28/2024

How did Zig Ziglar help you?

11/28/2024

My friend shared this on FB and thought I would share here!! YUM!

🍂 Cranberry-Glazed Roasted Butternut Squash, Brussels Sprouts, Sweet Potato with Cranberries and Goat Cheese 🧀

Ingredients:
1 small butternut squash, peeled and cubed
1 lb Brussels sprouts, trimmed and halved
2 medium sweet potatoes, peeled and cubed
3 tablespoons olive oil
Salt and pepper, to taste
1 teaspoon dried thyme

For the Glaze:
1/4 c cranberry juice
1/4 cup dried cranberries
2 tablespoons honey or maple syrup
2 tbsp olive oil
1 tablespoon balsamic vinegar

For the Finishing Touch:
4 oz goat cheese, crumbled
1/2 cup dried cranberries (for garnish)
1 tablespoon fresh parsley, chopped (optional)

Instructions:

Step 1: Roast the Vegetables
• Preheat oven to 400°F (200°C).
• Coat butternut squash, Brussels sprouts, and sweet potatoes with olive oil, salt, pepper, and thyme.
• Spread vegetables on a large baking sheet in a single layer.
• Roast for 25-30 minutes, stirring halfway through.

Step 2: Prepare the Cranberry Glaze
• In a small saucepan, combine the cranberry juice, dried cranberries, honey (or maple syrup), and balsamic vinegar.
• Bring to a simmer over medium heat and cook for about 8-10 minutes, stirring occasionally, until the mixture thickens into a glaze.

Step 3: Assemble the Salad
• Put the roasted vegetables in a large bowl.
• Drizzle the cranberry glaze over the vegetables and gently stir.
• Sprinkle the crumbled goat cheese and extra dried cranberries on top.

Step 4: Enjoy!

11/28/2024

11/25/2024

With flu and cold season around the corner, taking care of your health doesn’t have to be a hassle—or break the bank!

When I started using IDNutrition, everything changed:

➡️ No more guesswork, just personalized nutrition based on what my body actually needs.

It all starts with a quick, free health assessment to see where you might need extra support. Want to try it out?

⬇️ link to the quiz!

Julesbodyshoppe.idlife.com

It’s simple, costs nothing, and helps you understand exactly what your body needs. The IDLife Shield is incredible—giving you exactly what you need and blocking out what you don’t!

Be sure to check out all the Black Friday deals! They expire 11/30! Don’t miss out!!

10/08/2024

New product clue: The concept of age is often associated with the passage of time since birth. Yet, biological age offers an alternative perspective. Chronological age is quantified by the number of years since an individual's birthdate. Biological age, however, considers various biomarkers such as cellular function, genetic factors, and lifestyle influences. This measure provides insight into an individual's physiological condition and aging trajectory, shaped by health, fitness, nutrition, and stress. Consequently, an individual's chronological age of 40 may correspond to a biological age of 35 or 50. What if, at 50 years of age, your cells displayed the characteristics of a 21-year-old?