Livingandlosingwithlori

Livingandlosingwithlori Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Livingandlosingwithlori, Health & Wellness Website, Brandon, MS.

šŸŒ€helping women break cycles & get well
šŸ”¹body•mind•soul
šŸŒ€Holistic Wellness Coach
šŸ”¹WW Coach
ā¬‡ļøjoin a gathering or start here

* www.livingandlosingwithlori.net
* livingandlosingwithlori@gmail.com

I’ve been thinking about something this week and it might not be what you think.If you’ve ever felt stuck in the same cy...
05/30/2026

I’ve been thinking about something this week and it might not be what you think.
If you’ve ever felt stuck in the same cycle, this is for you.
I shared more on the blog today! 🩷

This slaw, y’all! It is so good and easy, the perfect side or sandwich topping!I really like it with angel hair cabbage!...
05/28/2026

This slaw, y’all! It is so good and easy, the perfect side or sandwich topping!
I really like it with angel hair cabbage!
Give it a try and let me know what you think!

05/27/2026

If you feel stuck in this cycle…
šŸ‘‰ start strong
šŸ‘‰ fall off track
šŸ‘‰ feel frustrated
šŸ‘‰ promise to do better tomorrow
Well, you’re not alone!

But here’s what I’ve been learning. It’s not really about the food.
It’s about what’s happening underneath the moment you reach for it.
Stress.
Overwhelm.
Exhaustion.
Thoughts you don’t want to sit in.
Food just feels like the easiest answer in the moment.
But it never actually gives you what you’re looking for.
The shift isn’t trying harder.
It’s learning how to respond differently.
That’s where C.A.R.E. comes in:
šŸ”¹Catch the moment
šŸ”¹Ask what’s underneath
šŸ”¹Respond with intention
šŸ”¹Encourage yourself with truth

I created a simple guide to walk you through this step-by-step.

If you want it, just comment:
šŸŒ€CAREšŸŒ€
and I’ll send it to you!
šŸ«¶šŸ¼Lori

05/27/2026

It’s SnAcK tImE!šŸæ

05/27/2026

I used to think my struggle was food, but most of the time it’s not.
It’s what I’m feeling underneath it.
Stress.
Overwhelm.
Exhaustion.
Food just feels like the easiest answer in the moment.
I don’t know if you struggle with this too, but I wanted to share what I’m in the process of learning right now.
šŸ«¶šŸ¼Lori

05/26/2026

Easy, breezy lunch plus a little reminder to not over complicate the food portion of your health journey.

Some seasons just feel sweet. ā˜€ļøāš¾ļøBallgames, sunshine, summertime, and spending the day with family! These are the times...
05/23/2026

Some seasons just feel sweet. ā˜€ļøāš¾ļø
Ballgames, sunshine, summertime, and spending the day with family! These are the times I want to remember!

This health journey has taught me and is teaching me, wellness isn’t just about what we lose. It’s about gaining the energy, freedom, and joy to fully live the life God has given us. ā¤ļø

Today I’m thankful for memories being made, smiles that come easy, and simple moments that end up meaning the most.

ā€œEvery good and perfect gift is from aboveā€¦ā€ James 1:17 ✨

05/22/2026

Here’s your reminder that you can reset any day of the week!
We don’t have to wait until Monday.
My food choices have been less than ideal this week šŸ˜
Let’s start our weekend off strong!
Let’s fuel our body’s not fill them with garbage!
We’ve got this!
šŸ«¶šŸ¼Lori

05/22/2026

I’ve noticed something about myself. It’s easy to sit in a thought just because it feels familiar. šŸ˜
Even when it’s not helpful.ļæ½Even when it starts to pull you in the wrong direction.
And if I’m honest, I’ve had to catch myself in that today.
Processing is important, but there’s a difference between processingļæ½and staying stuck in a cycle of doubt.
Just because a thought feels true, doesn’t mean it’s where you’re meant to stay.
You can notice it and choose something better.
šŸ«¶šŸ¼Lori

05/20/2026

If a thought keeps coming back,
it’s easy to assume it must be true.
But most of the time?
It’s just familiar.
And familiar doesn’t always mean right.
You can notice it.
Challenge it.ļæ½Then choose something different.
šŸ«¶šŸ¼Lori

05/20/2026

The thought might come, but you don’t have to let it stay.
Notice it.ļæ½Interrupt it.ļæ½Replace it.
šŸ«¶šŸ¼Lori

Address

Brandon, MS
39047

Alerts

Be the first to know and let us send you an email when Livingandlosingwithlori posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share