Kourtney Coleman Hypnotherapy LLC

04/28/2025

🧠 MENTAL HEALTH MATTERS – AND SO DO YOU! 💙
If you’ve ever felt lost between doctor’s appointments, struggling to find answers and support, you’re not alone.
That’s why I’m hosting the Mental Health Summit 2025 this May – a free online event where 21 mental health professionals will share insights, tools, and strategies to help you navigate your mental health journey with confidence.
💡 What you'll gain:�
✔ Answers to the questions you didn’t know to ask�
✔ Expert guidance to make life between appointments easier�
✔ A supportive space where you’ll finally feel seen & heard
📅 Join us this May!�🔗 https://mailchi.mp/kourtneycoleman.com/mentalhealthsummit2025
Tag someone who needs this! ⬇️💬

04/23/2025

😞 "I wish someone would just tell me what’s going on."
Ever felt like that? Like your mind and emotions are out of control, but you don’t know what’s normal or how to cope?
You’re not alone.�And that’s exactly why I created the Mental Health Summit 2025.
For anyone struggling to find clarity, support, and real answers between doctor’s appointments, this summit brings together 21 mental health professionals who truly understand.
✅ You’ll walk away with actionable tools to help you on your journey.�✅ You’ll feel SEEN, HEARD, and SUPPORTED.
📅 Join us this May!�🔗 https://mailchi.mp/kourtneycoleman.com/mentalhealthsummit2025
Drop a 💙 if you’re ready to take the next step in your healing journey.

04/09/2025

I believe that clarity, wellness, and personal leadership all begin with one thing: self-awareness.

That’s why I quietly created a tool I believe every woman—especially leaders, entrepreneurs, and those navigating transitions—should have in her toolkit.

Today, I’m proud to release:
✨ The 90-Day Journal Journey ✨

A journaling experience designed to align your mind, body, and soul. With carefully curated prompts for daily reflection, this journal guides you through intentional self-discovery and growth.

If you’ve been craving clarity, emotional regulation, better decision-making, or just more peace in your life—this was made for you.

You can begin your journey here:

You are not the journaling type Yet, you keep being told. “You should start to journal.” Then your mind floods with all the questions:What am I going to write about?What belongs in a jo…

04/09/2025

Don't forget that tomorrow starts the new Facebook rule (aka... new name, META) where they can use your photos. Don't forget the deadline is today!!!
Hold your finger anywhere in this message and “copy” will appear. Click “copy”. Then go to your page, create a new post and place your finger anywhere in the empty field. “Paste” will appear and click Paste.
This will bypass the system….
He who does nothing consents
According to the show 60 Minutes:
Just in case you missed it: a lawyer advised us to post this. The violation of privacy can be punished by law
NOTE: Facebook Meta is now a public entity. Every member must post a note like this. If you do not publish a statement at least once, it will be technically understood that you are allowing the use of your photos, as well as the information contained in your profile status updates.
I HEREBY DECLARE THAT I DO NOT GIVE MY PERMISSION FOR FACEBOOK OR META TO USE ANY OF MY PERSONAL DATA.

03/26/2025

I have a pleasure of introducing another creation of mine journal number four “my medicine journal“ this was a much needed labor of love and necessity.
Whether it is you or someone you know, I’m sure this is something that can benefit them in their health journey.

Click the link below to get your copy today!

03/23/2025

WHY ARE YOU TOSSING AND TURNING ALL NIGHT? WHEN YOU COULD “DRIFT TO SLEEP” INSTEAD! REGISTER BELOW 1ST & 3RD THURSDAY 9 PM SHARP

Your nightly routine just got a major upgrade. 🛌✨
Join "Drift to Sleep", the final step to:
🌙 Release the day’s tension
💤 Fall asleep faster and stay asleep all night
🌞 Wake up refreshed and energized
Feel the difference one night can make. Click to sign up and start your journey to better sleep!

03/16/2025

THE IMPACT ZONE PODCAST Inspiring Encouraging & Equipping women from the inside out

Check out the latest podcast at https://open.spotify.com/show/0NgXbdLBEpVllyGI0nxVyK a place where we focusing on healing from the inside out to make your impact in the world.

03/09/2025

THE IMPACT ZONE PRESENTS Bipolar & Thriving Podcast. SEASON 4 EPISODE 1 BIPOLAR, SO WHAT! With Kourtney Coleman

Introducing, The Impact Zone Podcast’s Bipolar and Thriving Series - There is a difference between who you are and what you have. You are who you are but you were diagnosed with Bipolar Disorder. Join me as I share to help people diagnosed stop hiding and start thriving. This is for you if you have a loved one who has been diagnosed to get a better understanding of what it is like to live diagnosed with Bipolar Disorder to support them better. Visit https://linktr.ee/coachingwiithkourtney for info.

Click the link below to listen.
https://open.spotify.com/episode/0oQQZwdFKxG71I8FhL0kP0?si=od4aKaIaS0yftcaTu09Ung

03/06/2025

I am happy to introduce to you a new format for the podcast the impact zone. I am inviting guests to apply to be on the show to share their journey to resiliency. Click the link to find out more.


SHARE YOUR STORY OF RESILIENCE Are you a woman who has faced life-changing challenges and emerged stronger? Your story has the power to inspire others—and we’d love to feature you on The Impac…

03/02/2025

Why are you tossing and turning all night? When you could "Drift to sleep instead! Register Below 1ST & 3RD THURSDAY 9 PM SHARP

When was the last time you woke up truly rested?
"Drift to Sleep" is here to help you:
✨ Let go of stress and anxiety before bed
💤 Sleep through the night without interruptions
🌞 Wake up clear-headed and ready to tackle your week
Make this weekly hypnosis session your secret weapon for better sleep and better days. 🌙💤 Reserve your spot today!