Defining Wellness Centers Inc.

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Defining Wellness Centers Inc.

Defining Wellness Centers Inc. https://linktr.ee/365Proof

is a dual diagnosis treatment center in Mississippi, offering personalized, evidence-based care in a peaceful, restorative setting. LegitScript Certified https://www.legitscript.com/websites/definingwellness.com/

National Association of Addiction Treatment Providers
https://www.naatp.org/resources/addiction-industry-directory/25370/defining-wellness-centers-inc

05/21/2026

Recovery shouldn’t depend on your zip code! In rural Mississippi, access to addiction and mental health support isn’t always easy to find—but that doesn’t mean it’s out of reach.

One of this month’s blog explores how to build a strong support system, stay connected, and navigate recovery even when local resources are limited.

🔗 Read the full blog at the link in bio or visit definingwellness.com/blog

05/19/2026

Episode #14: Becoming the Man You Were Meant to Be with Heather Lary

In episode 14 of the 365 Proof Podcast by Defining Wellness, Daniel Phyfer and Courtney Milan sit down with Heather Lary, Director of Referral Relations and Marketing at The Carpenter’s Shed in Monroe, Louisiana.

Heather shares her journey from special education and pharmaceutical sales into the mental health and recovery field, where she now helps young men ages 16 to 20 find structure, purpose, accountability, and direction.

This conversation dives into the struggles facing young men today, including THC use, online gambling, lack of life skills, family system challenges, school issues, and the need for real mentorship. Heather explains why labels are not always helpful, why young men need more than just clinical treatment, and how coaching, community, fitness, education, spirituality, and accountability can help them rebuild their lives.

This episode is a powerful reminder that young men are not broken, they are still becoming. With the right support, structure, and love, change is possible.

05/14/2026

💚 Mental Health Awareness Month 💚

You can’t treat addiction without addressing mental health. True healing happens when we care for the whole person—mind, body, and spirit.

At Defining Wellness, we go beyond symptoms to support lasting recovery and overall well-being. 🌿

05/11/2026

🩺 Happy National Nurses Week! 💛

Last week, we celebrated the compassion, dedication, and care our nurses bring to Defining Wellness every single day. Their impact reaches far beyond treatment—they create comfort, build trust, and support healing in every moment.

We are so grateful for all that you do!

05/10/2026

Today, we honor the strength, love, and resilience of mothers and mother figures everywhere. Your care, support, and compassion make a lasting impact in the lives of those around you.

Wishing you a day filled with appreciation, reflection, and well-deserved love.

05/05/2026

In episode 13 of the 365 Proof Podcast, Courtney and Carly sit down with Ray Coleman, Director of Communications for Mississippi Veterans Affairs, for a powerful conversation about leadership, crisis communication, public service, and honoring Mississippi’s veterans.

Ray shares his journey from sports broadcasting to state government, the pressure of communicating during high-stakes situations, and how Mississippi Veterans Affairs serves veterans through benefits assistance, veterans homes, cemeteries, and community support. This episode is a reminder that every veteran has a story worth hearing, a life worth honoring, and benefits they have earned through service.

Tune in here - https://linktr.ee/365Proof

Produced by Daniel Anderson at Audio Alchemy Productions.

04/24/2026

At Defining Wellness, we’re honored to support every person on their journey to healing, growth, and self-discovery.

If you or a loved one are ready to take the next step, we’re here to help.

04/23/2026

🌎 Happy Earth Day! 🌿

Swipe through to see how the outdoors can support your journey toward wellness.

04/21/2026

Episode 12 of 365 Proof by Defining Wellness is live!

This week brings a raw and eye-opening conversation with Robert McCaslin and Patrick Chaney of Alta Loma Transformational Services.

This episode pulls back the curtain on a side of mental health most people don’t understand and what happens when traditional systems fall short. Robert and Patrick break down the gap between short-term stabilization and real, long-term healing, and how Alta Loma is creating something different, a place where people aren’t just stabilized but transitioned into every day life.

The conversation dives into the reality of schizophrenia, bipolar disorder, and complex mental health conditions, and challenges the all-or-nothing thinking around “success.” It’s not just about diagnoses or labels; it’s about stability, purpose, connection, and giving people a real shot at life again.

There’s also an honest look at risk, faith, and what it takes to walk away from comfort to build something that matters. From early recovery to fatherhood, from burnout to purpose, this episode reminds you that growth is messy, slow, and worth it.

If you’ve ever wondered what long term mental health care looks like, or if someone in your life is struggling beyond what quick fixes can handle, this one will stick with you.

Tune in here - https://linktr.ee/365Proof

This episode is produced by Daniel Anderson at Audio Alchemy Productions.

04/17/2026

April is Stress Awareness Month—and sometimes, the most effective tools are the simplest.

Wellness Coach Grace Orsulak shares the 4-7-8 breathing method, a technique designed to calm the nervous system, lower heart rate, and bring the body out of “fight or flight” and into a more restful state. The best part? It’s always available to you.

Practice it daily. Train your body to respond. Give yourself a moment to reset.

At Defining Wellness, we integrate holistic therapies with evidence-based practices to help clients build sustainable tools for managing stress, supporting recovery, and improving overall well-being!

04/10/2026

April is Counseling Awareness Month, a time to recognize the important role therapy plays in recovery.

Healing from addiction or mental health challenges is about more than stopping a behavior. It’s about understanding the experiences, emotions, and patterns that led there in the first place. Counseling provides a safe space to process those experiences while learning healthier ways to cope and move forward.

At Defining Wellness, therapy is a core part of treatment. Our team uses evidence-based approaches like individual therapy, group therapy, cognitive behavioral therapy, trauma-informed care, and family therapy to help clients build a strong foundation for long-term recovery.

Recovery is possible with the right support, guidance, and tools.

Learn more about our approach at DefiningWellness.com

Address

3949 MS-43
Brandon, MS
39047

Telephone

+18557909303

Website

https://www.definingwellness.com/

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