
07/30/2025
Tired eyes from too much screen time? Digital eye strain is real. Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds. Small breaks, big relief!
If eye strain is affecting your daily comfort, schedule an exam with our team: https://www.brandoneyeassociates.com/new-patients/ or give us a call at (813) 684-2211!