Vine Counseling

05/14/2026

Are we taking care of ourselves? Let’s check in 🌸

05/01/2026

Such a fun day at the Rankin County Chamber Social Work conference! Love getting to share our passion for women’s wellness 💕🌸

04/20/2026

So much gratitude for this work 🩷 Clients, it’s an honor to be on the journey with you, thank you for trusting me with your story.

04/14/2026

The best of both worlds 🩷👟

04/05/2026

04/02/2026

A little Thursday thought about building our mental health muscles 🏋️💪🏼🩷

03/31/2026

A theme in sessions lately has been identifying the inner messages that we carry throughout our lives… These are our most deeply held beliefs about who we are. They can drive our thoughts, actions, and feelings, usually without us even realizing it.

“I’m not ______ enough”
“I’m responsible for ______”
“I won’t be loved if _____”
“I can’t _______”

These beliefs are learned early in our lives and color how we see ourselves. If we learn to identify these harmful messages, we can slowly replace them with the truth.
What would change for you without those internal messages holding you back? Part of our work in therapy is learning to see ourselves as we actually are, with clarity from anything that no longer serves us.

Sarah 🩷

03/16/2026

MENTAL HEALTH MONDAY: Getting into the details about Walk and Talk Therapy today! 🩷 I’m excited to be able to offer this, comment any questions below!

03/11/2026

THE NEWS IS OUT! 🩷
✨ Walk and Talk Therapy is now available at Vine✨

Sometimes sitting across from someone in an office can feel intimidating, especially when you’re talking about something heavy. Walk & Talk Therapy offers a different approach by allowing sessions to take place outdoors while walking side-by-side.

Movement and fresh air can help conversations feel more natural, ease anxiety, and create space for thoughts and feelings to flow more freely.

Watch for videos coming soon with more reasons walk and talk might be for you!

Walk & Talk sessions are now available!
Progress starts with a step 👟

📍 Vine Counseling | Brandon, MS

03/05/2026

Something new is coming to Vine 👀🧡
HINT: Not all healing happens in the office…

Any guess??

02/25/2026

You don’t have to have it all figured out to take the first step.
Therapy isn’t about having the “right” words or a perfect story. It’s about showing up exactly as you are and knowing there’s a seat for you here. At Vine, we believe everyone deserves a place where they feel heard, supported, and safe.

We would love to see you 🩷

Your safe place. Close to home.

📍Brandon, MS