Kelly McGuire Yoga

01/01/2026

✨ Welcoming the New Year with Gratitude ✨

As we step into a new year, my heart is full of gratitude. Thank you to every beautiful soul who has shown up on the mat, in meditation, on the water, or for Reiki—bringing presence, openness, and trust into our shared space.

This community is built on intention, kindness, and the courage to slow down and listen inward. Whether you joined us once or many times in 2025, your energy matters and your presence has helped shape this beautiful collective.

May the year ahead invite more ease, clarity, healing, and moments of deep connection—both within yourself and with one another. I’m honored to continue walking this path with you.

With gratitude and love,
Kelly ✨

12/24/2025

Wishing you a peaceful holiday season ✨

As the year gently slows, may this season invite you to soften, breathe deeply, and find moments of quiet amid the busyness. May you create space for rest, reflection, and whatever your heart most needs.

The holidays can hold many emotions—joy, gratitude, tenderness, as well as sadness, longing and fatigue. Wherever you find yourself, know you are exactly where you need to be and return to presence, compassion, and care for your whole self.

Thank you for being part of the Kelly McGuire Yoga community. It is an honor to practice with you, hold space for you, and support your journey toward balance and inner peace.

May your holidays be calm, meaningful, and carry you gently into the new year.

With gratitude,
Kelly 🤍

12/21/2025

Welcome Winter Solstice
Today we honor the longest night and the gentle return of the light.
A pause to rest, reflect, and soften inward.
May this season remind you that even in the quiet and the dark, light is always growing.
Wishing you peace, warmth, and a deep sense of renewal.

11/30/2025

Join the fun next Sunday 3:00-6:00pm Open to all. Come out and support the Community Dining Room!

Last call before snowfall… Join us on Sunday, December 7th as we celebrate the spirit of the holidays with The O’s Jingle & Mingle Food Drive & Holiday Cheer.

Prior to tucking The O inn for a long winter’s nap, let’s enjoy a festive afternoon of holiday cheer, featuring cocktails from the bar, food trucks, and holiday music. Please bring a bag of canned goods, or a gift certificate to a local grocery store so that, together, we can help to fill the shelves of the Community Dining Room.

Wear your warmest sweaters and winter woolies… we’ll crank the fireplaces, light the tree, and fill The O with the warmth of the holiday spirit.

Date: Sunday, December 7th
Time: 3-6
Food Trucks: Frank Andrews Pizza & Wright Way Burger
Music: DJ Dennis Nardella
Entry:Please bring a bag of canned goods or a gift certificate to a local grocery store. Let’s fill the CDR’s van!! (Everyone who brings a full bag of canned goods or gift certificate will be entered in a chance to win a Basket O’ Cheer featuring a print of The O, a sweatshirt, a ceramic mug, and a gift certificate for a couple of holiday cocktails at the bar.)

11/11/2025

Today, we pause to honor all who have served — with courage, strength, and dedication.
May you feel peace within your heart and the grounding energy of gratitude surrounding you.

Let us all take a quiet moment to breathe deeply…
inhaling appreciation,
exhaling peace for all who have protected our freedom.

10/31/2025

Happy Halloween, Beautiful Souls!

As the veil thins and nature invites us inward, take a moment to pause, breathe, and honor your own inner magic.

Whether you celebrate with costumes or candles, may your day be filled with balance, light, and a little bit of mystery.

✨Breathe in calm. Breathe out fear.
✨Let your energy flow with ease.
✨Trust your inner light.

10/06/2025

Tonight’s Harvest Full Super Moon in Aries is all about bold beginnings, fiery energy, and harvesting the seeds you’ve been tending all year. Aries reminds us to take inspired action — to step forward with courage, even if the path isn’t fully clear yet.

This is the perfect time to pause, breathe, and reconnect with your own inner fire. What are you ready to release so new growth can take root? What are you brave enough to begin?

Trust your intuition — it’s your brightest light under this Harvest Moon.

09/22/2025

As the fall equinox graces us with its presence this afternoon, we are reminded of the balance and harmony that nature offers. This season invites us to embrace change, find warmth in togetherness, and celebrate the beauty of transformation. Welcome, autumn!

09/12/2025

🌅 Sunset Meditation Cruise for First Responders 🌅

Join us aboard Raven Wellness Cruises on Tuesday 9/16 for a special evening created just for first responders. As the sun sets over the Sound, we’ll guide you through a calming meditation to release stress, restore balance, and recharge your spirit.

No prior experience needed — just bring yourself and find space to pause, breathe, and find peace on the water.

📅 Reserve your spot today — space is limited - call or text (203)815-8606.

08/27/2025

Last night’s sunset was pure magic ✨ Grateful to the beautiful souls who joined us for our meditation cruise. Only a few more chances before summer drifts away — hope to see you on board soon!

08/03/2025

Over 175 people. One beautiful season. So much gratitude.

Our 2025 outdoor yoga season wrapped up last Monday, and I’m filled with appreciation for each and every one of you who joined me by the Sound over the past eight weeks. Thank you for showing up, moving, breathing, and creating something truly special together.

Endless thanks to The Owenego for hosting us again this year, and to Kendra Camryn, Carrie, and Jimmy for all of your support behind the scenes.

While I’m not currently planning studio classes right now, you can still practice with me:
🌅 Sunset Meditation Cruises aboard The Raven (through October) with ravenwellnesscruises Raven Wellness Cruises
🧘‍♀️ Private & group yoga sessions at your location
✨ Reiki sessions for energy healing and deep relaxation

Let’s stay connected 💛
kellymcguireyoga.com

07/22/2025

Some unexpected visitors hopped into our yoga class last night 🐇✨Two little bunnies joined us in the grass - reminding us to stay soft, playful, and fully present. Nature always knows how to show up at the right time.