Kelly McGuire Yoga

08/27/2025

Last night’s sunset was pure magic ✨ Grateful to the beautiful souls who joined us for our meditation cruise. Only a few more chances before summer drifts away — hope to see you on board soon!

08/03/2025

Over 175 people. One beautiful season. So much gratitude.

Our 2025 outdoor yoga season wrapped up last Monday, and I’m filled with appreciation for each and every one of you who joined me by the Sound over the past eight weeks. Thank you for showing up, moving, breathing, and creating something truly special together.

Endless thanks to The Owenego for hosting us again this year, and to Kendra Camryn, Carrie, and Jimmy for all of your support behind the scenes.

While I’m not currently planning studio classes right now, you can still practice with me:
🌅 Sunset Meditation Cruises aboard The Raven (through October) with ravenwellnesscruises Raven Wellness Cruises
🧘‍♀️ Private & group yoga sessions at your location
✨ Reiki sessions for energy healing and deep relaxation

Let’s stay connected 💛
kellymcguireyoga.com

07/22/2025

Some unexpected visitors hopped into our yoga class last night 🐇✨Two little bunnies joined us in the grass - reminding us to stay soft, playful, and fully present. Nature always knows how to show up at the right time.

07/04/2025

Happy 4th of July! 🇺🇸✨

Today we celebrate freedom—and that includes the kind we find within.
Whether you’re out in the sunshine or enjoying a quiet breath, may you feel peace, presence, and your own light.

✨ Let freedom begin within.

With love,
Kelly

06/25/2025

Golden Hour, Quiet Minds 🌅🧘‍♀️
Last night’s sunset meditation cruise with Raven Wellness Cruises was pure magic. The sky lit up, the sea calmed, and together we dropped into stillness, carried by the rhythm of the waves and our breath.

It’s such a gift to guide these moments—to hold space for rest, reflection, and reconnection out on the Sound. Thank you to beautiful souls who joined us. Your energy and presence made the evening unforgettable. ✨

06/22/2025

🌅 There’s Still Time to Join Yoga at the O! 🧘‍♀️

We’re a few weeks into our 8-week Yoga at The Owenego series, and the energy has been magical.✨ But don’t worry—you haven’t missed your chance to roll out your mat by the Sound.

Whether you’re new to yoga or a seasoned yogi looking for a fresh space to practice, this series was designed to meet you exactly where you are—with strength-building movement, deep breathwork, and a supportive, welcoming community.

Here’s what you can still enjoy:
✔️ Flows that build strength & mobility while easing tension
✔️ A beautiful shoreline backdrop that instantly calms the mind
✔️ A warm, judgment-free space where you belong
✔️ Flexible options—drop in anytime or join the rest of the series

🌊 Mondays at 6 PM • Through July 28 at The Owenego in Branford
Come for the movement, stay for the peace—and maybe the sunset too. 💛

👉 Click the link to register or for more information https://bit.ly/KMYAtTheO I’d love to see you there.

Kelly McGuire Yoga is back at The Owenego for another season of refreshing, all-levels outdoor yoga! Join us on Mondays at 6:00 PM on the upper lawn for a 60-minute Kripalu yoga class designed to help you reset your mind, body, and breath in a peaceful, waterfront setting.

06/20/2025

🌞 Celebrate the Summer Solstice with Intention & Light 🌞

Today marks the longest day of the year—a sacred turning point when the sun stands still, and nature is alive with energy, abundance, and possibility.

In yoga and spiritual traditions, the Summer Solstice is a powerful time to:

✨ Soak in solar energy to energize the body & spirit
🌻 Set intentions for the season ahead
🌿 Reconnect with nature, light, and your inner fire
🧘‍♀️ Practice gratitude and presence as we move into summer

Take a moment today to breathe deeply, move your body, feel the warmth of the sun on your skin, and tune into what’s ready to bloom in your life. 🌺

Want to celebrate more intentionally? Join us for outdoor Yoga at the O on Monday, guided sunset meditations aboard Raven Wellness Cruises, or a Reiki session designed to help you align with nature’s rhythm and return to balance.

✨ Let the light in—and let yourself shine.

06/15/2025

🌿 Honoring Father’s Day, in All Its Forms 🌿

Today we pause to honor the many layers of Father’s Day.

To the fathers, stepfathers, grandfathers, and father figures who show up with love, presence, and care—thank you.

To the new dads, the soon-to-be dads, the dads parenting through challenges—we see you.

To those grieving the loss of a father, or navigating a complicated or painful relationship—this day may be tender, know you are not alone.

May we all find a moment today to breathe, to ground, and to honor whatever is alive in our hearts.
Whether you’re celebrating, reflecting, or simply being—this space holds you with love.

🕊️ With peace, compassion, and deep respect,
Kelly

06/13/2025

It’s not too late to join us for Yoga at the O 🌊 Mondays at 6:00pm - no experience necessary. Release stress, build strength, and find balance — both on and off the mat. For more info or to register: https://bit.ly/KMYAtTheO

06/09/2025

🌧️ Class Canceled Tonight 🌧️
Due to the rainy weather, tonight’s outdoor yoga is canceled. But don’t worry — we’ve added another class onto the end of the session on Monday, July 28th. Stay dry and we’ll see you Next Monday! 💛🧘‍♀️

06/09/2025

Tonight’s Yoga Class
is CANCELLED due to rainy and windy weather. An additional class date will be added to the season on 7/28.

06/09/2025

Yoga at the O is CANCELLED for this evening due to the rain. A makeup date will be added to the end of the session 7/28.