Muscle and Joint Performance Chiropractic & Physical Therapy- Branford, CT

02/25/2026

Heading to the slopes? 🎿🏂⁠
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Don’t skip your warm-up. A few minutes of intentional activation before you gear up can help protect your ACL, improve balance, and keep you riding strong all day long.⁠
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WinterSports StayActive MountainReady

02/24/2026

Benign paroxysmal positional vertigo in older adults may warrant modified clinical techniques ⁠
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02/20/2026

Knees and training... ⁠
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02/10/2026

Back pain in older adults is not usually due to a serious medical problem⁠
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relievepain backpain

02/03/2026

Is systemic inflammation related to low back pain? A new study advances our understanding…⁠
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inflammation lowbackpain backpain

02/02/2026

Come and join Dr. Jill this Sunday 2/2/26 in Guilford Ct for the start of her mobility series! She will be focusing this week on the foundation of breathing, and showing you how to increase your hip and shoulder mobility!

There is so much information out there, especially with social media, to make you think you need these crazy exercises to increase mobility and get better. We are going to stick to the basics but also add a little flare to it. Come Sunday to see what we are talking about! This class is for anyone who wants to work on their mobility and learn how to make it actually stick. Sign up sheet is located at our front desk, or you can message us here and we will get you on the list! Registration fee is 10$. Can’t wait to see you all there!

01/30/2026

Build better support from the ground up!⁠
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feetsupport

01/27/2026

Myth: Back pain is inevitable as we age and is part of the normal aging process ⁠
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backpain relievepain

01/25/2026

The office will be closed tomorrow monday January 26th. Be safe and enjoy the snow. See you on Tuesday.

01/22/2026

11/11/2025

Freedom isn't free. Sending a HUGE thank you and recognition to all our veterans near and far. We would not have this great nation without your sacrifices.

10/14/2025

On Tuesday, Oct. 14, come out to the James Blackstone Memorial Library for a unique chance to take part in a free, public Q&A with professional therapists at 'Asking for a Friend.' If you're concerned about a friend, a relative, a colleague, or your community, join us. No lectures. No pressure. No judgement. After all, you're just asking for a friend.

Hosted by Branford Counseling & Community Services and sponsored by Branford Rotary.