04/15/2026
Just a coupla cups! If you’ve never had cupping, here’s your sign to give it a try. Cupping therapy(also known as myofacial decompression) uses the suction of the cups to create negative pressure and pull the tissue in a acute area to increase circulation, lift and separates the layers of fascia, and reduce adhesions. This is a great method to relieve tension especially in the upper back and shoulders, where the fascia is thicker and more prominent.
