Branford Health & Fitness

12/08/2025

5:30pm Pilates class is canceled for the day

11/23/2025

Pilates class will be canceled on Monday as well as Wednesdays Body Sculpting class.
Thursday Zumba 10am as well as the Pilates class at 11amwill be canceled.
Hope everybody has a wonderful Thanksgiving.

11/19/2025

Penny will be teaching a Body Sculpting class at 5:30 p.m. today. This is a fantastic body-toning workout. First class is free. Give it a try

Send a message to learn more

11/19/2025

💪 Personal Training Opportunity With over 20 years of experience, I’m excited to offer personalized training to help you reach your fitness goals. Whether you’re just starting out or looking to take your workouts to the next level, I’ll tailor a program to fit your needs.

📞 Call today to schedule your free consultation and take the first step toward a healthier, stronger you! 386-935-6262 or DM Tanya D

Send a message to learn more

11/14/2025

Join Kristie tomorrow for an awesome Zumba class at 9am. First class is free.
Park behind the gym the back door will be open.

10/31/2025

There is an anonymous “Urinator” on the loose…

Class Act -

Not sure what’s wrong with people ..

But this makes what we do no fun at all.

10/28/2025

Please DO NOT drop our weights

If you can’t lift it properly go lighter

This 30 year old dumbbell is now ruined and bent

These weights have been here for years and they are old school hard to find real iron that we are proud to own and enjoy.

This is senseless and unnecessary

To everyone else that respects this place…

Thank you!!

10/27/2025

Pilates is canceled for today.

10/20/2025

Pilates has been canceled for today.

Zumba also has been canceled this week aswell.

10/02/2025

Hey all! Starting Nov. 1st, we will be having ZUMBA at 9:00 am on Saturdays. So the Tuesday night Zumba will be moving to Saturday mornings effective Nov. 1st! I hope you can make it.

09/08/2025

Pilates will be canceled today.
Zumba will be canceled this week.

08/30/2025

Class schedule:
Monday Pilates 5:30pm
Wednesday Body Sculpting 5:30pm
Thursday Zumba 9:45am
Pilates 11:00am
Saturday Zumba at 9:00am

Send a message to learn more