Char Marie, L.Ac.

Char Marie, L.Ac. The Chinese Medicine and Energetics practice of Char Marie, L.Ac. Offering care for people of all ages and states of health. By appointment, 203.997.5599.

NCCAOM Diplomate of Acupuncture, Licensed CT acupuncturist, Qigong Therapist and Instructor, Char Marie, practicing in Milford, Connecticut, on the beautiful CT shoreline. Safe, effective, natural and individualized care.

09/06/2025

Criticism can feel harmless — just a passing remark. But energetically, it’s part of a deeper drama: an attempt to lift ourselves by putting someone else down. When this happens, it doesn’t just sting the other person — it drains them, while leaving us reliant on others’ energy instead of generating our own.

But what if, instead of giving in to that reflex, we paused? Each time we resist the urge to judge or diminish, we break the cycle of energy theft. We open the possibility of connection, clarity, and uplift rather than control.

That choice may seem small, yet it carries real weight. Each inner victory helps shift the collective field we all share. When we withhold needless criticism, we create space for respect and authentic growth—not only for those around us, but for humanity as a whole. ✨💛

09/05/2025

Many of you are a little horrified at the division you are seeing right now. Just as the shadow is coming out in the world at large, so too are the shadowy differences between human beings rising to the surface. So there are people you quite like who suddenly have an opinion that you have judged or deemed as bad. But you must remember as you are villainizing another person, they themselves do not feel like a villain. There are very few on the planet who celebrate darkness - they exist - but there are very few of them. Most are aligning with their own perception of light and dark, and they have their own reasons for doing it.

So this is why we always say, "Do not fight. Bring the light. Do not fight. Bring the light.” Now, you can be at a protest bringing the light, that is not necessarily a fight. If you are bringing the light at a protest, you are saying, “I do not stand for this. In fact, I am casting my vote for something very different.” But when you get caught in fight energy with others, with yourself, or with the world at large, you get caught in what we would call the 3-D matrix - the third dimensional drama net - that all of you listening to this are either fully out of or making your way out of - and that is vital. For you will not create a new future for this planet or for yourself if you base it on the old 3-D drama net. It has to come from something new, and Earth is going through a revolution where humans are concerned. You are right now at the very beginning stage of the most important decade you will have lived through so far in your life.

- From Create Your Future: Elevating the 2020-2030 Timeline MP3

08/28/2025

They were spotted off the coast of Milford near Silver Sands Beach.

08/11/2025

𝗦𝗲𝗲𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗻𝘀𝗲𝗲𝗻: 𝗪𝗵𝘆 𝗤𝗶 𝗜𝘀𝗻'𝘁 𝗮𝘀 𝗦𝘁𝗿𝗮𝗻𝗴𝗲 𝗮𝘀 𝗬𝗼𝘂 𝗧𝗵𝗶𝗻𝗸
If we only believed in what we could see with our own eyes, the modern world would look very different. You wouldn't be reading this on a device powered by electricity, guided by wireless signals, and connected to the internet, because none of those forces are visible to the naked eye. Yet their reality is beyond dispute.

We live surrounded by invisible forces. Gravity pins us to the ground, though we can't point to it in the air. Air itself is unseen, but every breath is proof that it exists. Magnetic north, radio waves, Wi-Fi, and X-rays quietly shape our world without ever passing through our retinas. Even sound waves, unless they move something in their path, are invisible travelers from one point to another.

See our article at: www.qi-journal.com/3444

Tiny steps lead to great things. Never give up. But even if you have a severe limitation or difficulty, that is very cha...
07/19/2025

Tiny steps lead to great things.

Never give up.

But even if you have a severe limitation or difficulty, that is very challenging, in whatever way that you can, pursue the things you love.

Find the energy of what it is that you love in whatever way that does, you can access it and be present with it and thankful and happy about it.

Perhaps you have an illness or an injury that stops you from doing something you once loved to do with all your heart. It may be a temporary thing where it may be even a chronic thing. Find something about it that you love like even if it's watching something or being close to it. In whatever way you can access this energy, then get involved with it and enjoy it and love.It still even if it's in a different way.

Maybe you are recovering and will do that thing again, or maybe there's a chance you won't, and you're struggling with the most serious illness. It's different for everybody, but always try to find something about what it is you love and bring that something into your world.

Find happiness wherever you can. You might be surprised about where it is.

07/19/2025

Why Self-Compassion Matters
Life is hard. We all face self-doubt, failure, loss, and pain. But how we relate to ourselves in these moments can make all the difference. Self-compassion isn’t self-pity or self-indulgence—it’s a powerful inner resource that increases resilience, emotional well-being, and connection with others.
A Day to Turn Inward with Kindness: On July 19, 2025, join people around the world to do something quietly radical: give yourself the same care and compassion you normally extend to others.
Learn more, https://self-compassion.org/international-self-compassion-day/

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Center for Mindful Self-Compassion

07/13/2025

A beautiful storm in 2023, clearing. 🙂

Address

365 East Main Street
Branford, CT
06405

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+12039975599

Website

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