The Foot & Bucket

12/17/2025

Available at Three Grains Salt Spa in Hollister!

417-763-7877 - Call or Text To book!

12/15/2025

Call or Text! 417-763-7877

12/09/2025

Need a Last Minute Set of feet for training today! We have a few new Reflexologists coming soon! Anyone able to come to Hollister for 1:30 today for about 2 hours? (free of charge of course)

Message here or DM me

Natalie

Send a message to learn more

12/05/2025

11/14/2025

We now have a certified Lymphatic Therapist.

Look at these Benefits of Lymphatic Drainage Massage!

Lymphatic Drainage Massage is an excellent way of detoxifying the body and promoting general well-being. It is a gentle massage technique that stimulates the lymphatic system and helps the body to remove waste and toxins. The lymphatic system is responsible for eliminating toxins and waste products from the body, which helps to maintain its natural balance.
Lymphatic drainage massage is a technique that promotes the natural flow of lymph and boosts the immune system. In this blog post, we’ll discuss ten benefits of lymphatic drainage massage and how it can improve anyone’s quality of life.

1. Detoxification:
Lymphatic drainage massage is an effective way to detoxify the body. It helps to eliminate toxins and waste products from the body, which can improve overall health.

2. Boosts the Immune System:
The lymphatic system is an important component of the immune system. Lymphatic drainage massage helps to stimulate the lymph nodes, which enhances the immune system and helps to prevent illnesses.

3. Reduces Edema:
Lymphatic drainage massage is an excellent way to reduce edema in the body. It helps the body to eliminate excess fluid that accumulates in the tissues, which can result in swelling.

4. Promotes Relaxation:
Lymphatic drainage massage is a gentle, relaxing massage technique that promotes relaxation and stress reduction. It can be an effective way to reduce anxiety and improve overall well-being.
5. Improves Skin Health:
Lymphatic drainage massage can improve the health of your skin by improving circulation and helping to eliminate toxins that can cause skin damage.

6. Reduces Inflammation:
Inflammation is a natural process in the body, but excessive inflammation can lead to pain and discomfort. Lymphatic drainage massage can help to reduce inflammation in the body.

7. Enhances Athletic Performance:
Lymphatic drainage massage can enhance athletic performance by reducing recovery time after exercise, reducing the risk of injury and improving circulation.

8. Reduces Fluid Retention:
Lymphatic drainage massage can help to reduce fluid retention in the body, which can be caused by a variety of factors, including pregnancy, hormonal changes, and certain medications.

9. Alleviates Sinus Congestion:
Lymphatic drainage massage is an excellent way to alleviate sinus congestion. It can help to clear mucus and improve breathing.

10. Weight Loss:
Lymphatic drainage massage can help to promote weight loss by improving lymphatic circulation, eliminating toxins and reducing fluid retention.

Send a message to learn more

10/01/2025

Happy Fall! Come and see us Downtown. We are ready for you.

09/29/2025

Grab this for Today or tomorrow! LAST TWO DAYS!!

We hit our busiest time of the year beginning this week and look forward to all the new people we will get to meet soon. With an amazing team of talented therapist and over 10 to pick from, you won't be dissapointed!

09/08/2025

Reflex in the Salt Salt room today. Add this to your session for the maximum benefits!

08/31/2025

Sept 2025 9 Year Anniversary Special!

08/27/2025

3 Days left! We have some spots left between both Spas :)

If you know a Teacher - PLEASE SHARE because we CARE! :)

08/26/2025

I just wanted to say thank you, thank you to everyone who has supported The Foot and Bucket from the beginning in 2016. Here we are 9 years later with an amazing New added(Three Grains Salt and Body Spa) location to serve you even more!

Sept is our 9 year anniversary and as we have grown we have made so many friends and helped so many people. We are truly honored that all of you have stayed with us and hope to spend at least the next 30 years as your Spa of choice.

Thank you from the bottom of my heart.

Natalie

Ps...Sept 1st I will launch our 9 year anniversary special!
Stay Tuned :)