Counseling with Kaylen

09/06/2024

I am deeply saddened by the tragic events at Apalachee High School earlier this week. My prayers go out to everyone affected. I am experienced in trauma therapy - if you need help, please reach out 💙💛💙💛

06/10/2024

Contact me at kaylenhiltonllc@gmail.com or 706.680.6865 for more information! 🌿

05/13/2024

Contact me at kaylenhiltonllc@gmail.com or 706.680.6866 for more information! 🌿

01/02/2023

How did you start the New Year? 🥳✨ Do you have a resolution, word, goal, intention, or verse for 2023?
Mine are: FOCUSED // Colossians 3:1-2
Comment your’s below!! ✨✨

10/25/2022

You are loved ❤️

And if you're in need of extra emotional support, we're here for you. Text with us at 988. You can also chat with us online at 988lifeline.org/chat.

08/19/2022

Local group for survivors of su***de loss 🌿

Thank you Integrity Counseling & Personal Development for providing this free group!

“Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting and less scary.”–Fred Rogers

07/19/2022

Anyone relate? 😂 It can be tempting to let our thoughts wander and try to be mind readers or fortune tellers… but we aren’t! The narrative we tell ourselves can have a huge impact on the ways we feel and things we choose to do ✨

07/11/2022

In the office today and excited about adding some new decor! ✨ I want my office to feel welcoming and relaxing for my clients 😌🌿

05/11/2022

Such important info!! 👏🏼✨
***dePrevention

Su***de claims the lives of more than 47,000 people per year. Su***de is complicated and tragic, but it is often preventable. This , make sure you know the warning signs for su***de & how to get help. https://go.usa.gov/xud5V ***deprevention

04/25/2022

Exciting news!!! Now officially located in BRASELTON ✨

04/06/2022

Which physical grounding techniques do you use, or might you like to try? 🌿 My favorite is the Five Senses Exercise! ✨
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03/24/2022

What activities can you think of that benefit mental health? ✨
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03/21/2022

It is important to be aware of the signs and symptoms of depression... for yourself and for the people around you! 💚
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03/19/2022

One of my favorite activities to use! 5...4...3...2...1... 🌿😊
*screenshot and save for later!!
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03/14/2022

Check out my latest blog post... The Space to Choose! 🌿✨
www.counselingwithkaylen.com/blog
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03/13/2022

What other ideas can you think of? 🌿
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03/09/2022

You may have been on the wrong road, but that doesn’t mean you can’t choose a different road. 👣
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03/07/2022

Sometimes setting a healthy boundary requires a “no” response. 🌿
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