Right Hand Wellness, LLC.

Right Hand Wellness, LLC. Right Hand Wellness, LLC. - Helping you put your health back into the right hands.

In addition to appointments that can be booked ahead of time using the link, same day appointments (as available) can be scheduled by calling 678-233-4232.

Great advice here from the founder of a wonderful company that is on a mission.
12/04/2025

Great advice here from the founder of a wonderful company that is on a mission.

Yum šŸ˜
12/03/2025

Yum šŸ˜

If we really think about it, we are truly blessed, arenā€™t we? One thing Iā€™m thankful for is you!Here are a few tips to k...
11/27/2025

If we really think about it, we are truly blessed, arenā€™t we? One thing Iā€™m thankful for is you!

Here are a few tips to keep in mind today as you get your stuffing onā€¦

šŸ§‹Itā€™s better to only have small sips during your meal. More than that might impact digestion.
šŸƒšŸ¾ā€ā™‚ļø Donā€™t rush. Be sure to chew your food well before swallowing - almost to a mushy consistency .
šŸ˜¬ Eating when you are stressed can also impact digestion. Try to relax.

Some Black Friday deals with a couple more to comeā€¦
11/27/2025

Some Black Friday deals with a couple more to comeā€¦

Iā€™m sharing this post from last year about Seasonal Affective Disorder. If this is something you deal with, what have yo...
11/24/2025

Iā€™m sharing this post from last year about Seasonal Affective Disorder. If this is something you deal with, what have you tried to help?

Many people suffer from this condition during the winter months. It can result in depression or feeling sleepier than usual, as a result of having less sunlight.
One of the best things you can do is go outside when you can. Be sure to open those blinds or pull back the curtains to let the sunlight in! There are also lights called "happy lights" and even an alarm clock with a light that simulates dawn light. Essential oils have also been found to be helpful for mood support.

I saw this post by Dr Mark Hyman this morning and itā€™s too good not to share.
11/22/2025

I saw this post by Dr Mark Hyman this morning and itā€™s too good not to share.

11/22/2025

Do you use any health and wellness tools? This could be anything from a red light device to a vibration plate. Do you have your eye on any device that might be on sale? Maybe something to ask Santa for?
I think Iā€™ll start compiling my listā€¦

11/17/2025

Iā€™m sharing this post from two years ago but itā€™s still just as relevant today.

Digestion
Sleep
Pain
Breathing

These are just some of the ways that our emotions can have an impact on our health.

We know itā€™s important to deal with and process our emotions, but how? Youā€™ll find some techniques youā€™re already very familiar with, and probably might not even associate them with your emotions.

Diet and nutritional support. Ahhh yes, that pesky ā€œdā€ word again. And this is diet in terms of your way of eating, NOT a weight loss aspect.
Exercise. Donā€™t tune me out just yet!
Prayer and/or meditation.
Gratitude journaling.
Now these mentioned above are likely the ones you know about. But here are some additional techniques that can be very beneficial: acupuncture, tapping, homeopathy, Bach Flower Essences, Braintap and releasing trapped emotions.

As you can see, there are many options for supporting your emotional health and wellness. The key is to find what works for you. Back to the analogy of the stuffing. Leftovers are great, for a day or two. Then they become unappetizing and might even be harmful if eaten. The same could be said for our emotions. The more we suppress them and live in a constant state of stress (or any other emotion), they can start to fester and become harmful.

Stay tuned for some tips to manage that stuffingā€¦

Eating seasonally is about more than what foods are available at the store. For example, according to Traditional Chines...
11/14/2025

Eating seasonally is about more than what foods are available at the store. For example, according to Traditional Chinese Medicine, in the winter, our meals should be heavier and incorporate foods that are warming, which helps insulate and protect our bodies from the cold. In the summer, our meals tend to be lighter and cooling.
Foods that are warming can also be beneficial for spleen health.
So when the weather starts cooling off and you find yourself craving hearty soups, this could be why.

Needing something but not having it can be a pain, canā€™t it?! Being prepared when the crud hits knocks one thing off you...
11/07/2025

Needing something but not having it can be a pain, canā€™t it?! Being prepared when the crud hits knocks one thing off your to do list. Here are some of Earthley Wellnessā€™s most popular products, and for good reason. Iā€™m including my affiliate link for the convenience of online ordering, but if you find yourself needing something ASAP, Iā€™ve got you covered. I carry these items in my office so donā€™t hesitate to reach out if need be!

https://earthley.com/?affiliateId=misti.righthandwellness

Weā€™re entering a season in which many people struggle in one way or another, both literally and figuratively. From seaso...
11/05/2025

Weā€™re entering a season in which many people struggle in one way or another, both literally and figuratively. From seasonal affective disorder to experiencing heartache and loss to dreading the upcoming holidays (for whatever reason) to stuffing your emotions to keep the peace, it can be a lot to deal with.
But if I could give you one gift, it would be to help you start now to support your emotional health. Before problems arise. Before emotions affect physical health. So that just maybe you can actually enjoy the next few months instead of just getting through them.
There are SO MANY options that can help. You wonā€™t know unless you try. What do you have to lose? What if THIS was the year that things changed or improved more than you ever thought possible?
Iā€™m here when youā€™re ready. No pressure. No judgement. Just a promise to do my very best to help you not just survive, but thrive!

Address

9924 Davis Street, Suite 3
Braselton, GA
30517

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 6pm

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