Back to Balance Massage Therapy & Bodyworks

Back to Balance Massage Therapy & Bodyworks Back to Balance ~ "The Art of Feeling Good" - Licensed Massage & Bodywork Therapist in North Carolina and Georgia Cyndi L.

Balance is the key to good health and is the "art of feeling good". It can be very challenging to manage when the external and internal body is in overload and out of balance. My personal daily practice is life consists of Yoga, Meditation, and a constant assessment and maintenance of daily activities to keep this balance in check. This includes many factors, just to name a few; diet, environment, exercise, MASSAGE and the proper rest. This is so important in maintaining the health of the human body system, and is extremely important for human survival, existence in our society, environment and fast paced lifestyles we live today. I am a very simple person and live a very simple life. I look forward to helping you achieve your goals, so you too can achieve peace, happiness, health and serenity that every human being deserves. I want to share my services and experiences using these ancient healing methods by incorporating them into my massage and bodywork techniques. My goal is to help you achieve balance in your life. Available by appointment only - Swedish Massage, Deep Tissue, Vedic Thai Yoga Massage, Trigger Point Therapy, Lymphatic Drainage Massage, Acupressure, Chinese Cupping, Tui Na, Fibromyalgia and Aromatherapy. Singh, LMBT NC License 10630 - GA License MT007282

So when Dr. Kuai came and did our acupuncture clinic he always told everybody to do this every night before you went to ...
04/03/2026

So when Dr. Kuai came and did our acupuncture clinic he always told everybody to do this every night before you went to bed. Well here you go this is a good explanation about why. Happy Easter everyone.

“WHY SOAKING YOUR FEET IS GOOD FOR YOUR KIDNEYS

Many people, when experiencing back pain, knee fatigue, frequent nighttime urination, decreased libido, or excessive hair loss, rush to buy expensive kidney tonics and aphrodisiacs. However, nature has given us a completely free "switch" for kidney tonics located right under our heels, which can be activated with just a basin of warm water every evening.

Soaking your feet is not just for cleanliness or relaxation. It is a classic health-preserving therapy to save the "innate foundation" (the root of life) of human beings. Why is it so miraculous? Let's decipher it together:

YONGQUAN ACUPUNCTURE POINT – THE SOURCE OF KIDNEY MERIDIAN FLOW

The meridian system of the kidneys begins in the soles of the feet. In the depression beneath the sole of the foot lies a major acupoint called Yongquan (meaning "spring of surging vitality").

When you soak your feet in warm water, the heat directly permeates through the Yongquan acupoint, opening the meridian gates and stimulating the powerful flow of Kidney Qi from bottom to top, nourishing all the internal organs.

GUIDING THE FIRE BACK TO ITS ORIGIN – BRINGING "FIRE" BACK TO WARM THE MINGMEN GATE

Modern people use their eyes and brains too much (looking at phones, stress, tension), causing Qi and Fire to rise to the head (causing headaches, hot flashes, insomnia). Meanwhile, the lower half of the body (kidneys, uterus, limbs) is cold and lacks blood supply.

When soaking your feet, the heat from the water creates a mechanism of "guiding the fire back to its origin" (pulling the blazing fire from the head downwards). This fire is brought back to its proper place, the Kidneys, warming the Kidney Yang fire (Mingmen fire). The mind immediately calms down, making it easier to fall into a deep sleep, while the Kidneys are recharged with energy.

BLOCK "COLD" FROM THE ROOT

The ancients warned: "Cold begins to pe*****te from the feet." The feet are furthest from the heart and are constantly in contact with the cold ground, making them extremely susceptible to Cold and Dampness.

Cold air penetrating the soles of the feet goes directly into the Kidney meridian, causing Kidney Water to freeze, resulting in nocturia, lower back pain, and chills along the spine. A basin of water for soaking feet at this time acts as a "furnace" to expel all the cold air, protecting the Kidneys from freezing.

THE PROPER WAY TO SOAK YOUR FEET FOR HEALTH AND KIDNEY BENEFITS

Soaking your feet is beneficial, but doing it incorrectly can lead to health problems. To maximize the benefits for your kidneys, remember these three principles:

Temperature and Water Level: The water should only be warm, around 40°C (avoid boiling it too hot, as this can burn the skin and cause excessive sweating, depleting your vital energy). The ideal water level is just above the ankles (where many important acupoints of the Liver, Spleen, and Kidney meridians converge).

The "Golden" Time: Soak your feet for about 15-20 minutes at 9 PM. This is when the Kidney meridian is weakest during the day, and applying heat at this time is like directly "recharging" the Kidneys' energy before bed. Absolutely do not soak your feet when you are too full or too hungry.

Add a simple herbal remedy: Just crush one fresh ginger root (to dispel cold), add a handful of coarse salt (to guide the kidneys) or a handful of mugwort leaves (to warm and unblock meridians), and you'll have a "miracle" foot soak.

A withered tree has damaged roots; aging and illness are due to depleted kidneys. Taking care of your feet is a way to cherish the roots of life. Starting tonight, instead of scrolling through your phone in bed, prepare a basin of warm water, close your eyes, relax, and feel the warmth nourishing your kidneys!

I cannot stress enough about self massage. This is a great explanation and practice.  Taoist Breast Massage for Endocrin...
04/02/2026

I cannot stress enough about self massage. This is a great explanation and practice.

Taoist Breast Massage for Endocrine Activation✨

In Taoist practice, the breasts are seen as a meeting place of feminine energy, glandular vitality, and inner nourishment🌹This gentle self-massage is used to awaken the endocrine system and activate chi flow within.

How to practice
1️⃣Find a quiet, warm space where you will not be interrupted. Sit upright on a chair or on the edge of a bed. Relax your shoulders, soften your jaw, and place your tongue lightly on the roof of your mouth. Breathe slowly through your nose.
2️⃣Rub your palms together until they become warm. Place them over your breasts for a few moments and feel the warmth entering the tissue.
3️⃣Using the index, middle, and ring fingertips of both hands, begin to massage the breasts very lightly in slow circles. Keep constant contact with the skin. Move your right hand clockwise and your left hand counterclockwise.
4️⃣Now bring your three fingertips to the area around the ni***es - about 1.5 inches around them. Massage this ring gently and slowly, continuing in the same direction: right hand clockwise, left hand counterclockwise.
5️⃣Continue the circular massage with very light pressure. The movement should feel nurturing, calm, and relaxed - never forced✨
6️⃣As you massage, bring your awareness to the endocrine centers in this order (see on image):
pineal gland,
pituitary gland,
thyroid,
thymus,
pancreas,
adrenals,
ovaries.
Feel the breasts as the place where all of this energy gathers and blends.
7️⃣When the breasts begin to feel warmer, fuller, more alive, or gently tingling, pause for a moment and simply feel.
8️⃣Finish by placing both palms over your lower belly. Rest there for 1-3 minutes, breathing quietly and allowing the energy to settle in the navel center.

Always stay gentle. If you feel excess heat, pressure in the head, agitation, or discomfort, stop and bring your awareness back to your breath and lower abdomen.

💓If you’d like to experience these healing teachings in a guided LIVE online women’s session with energy transmission by Master Mantak Chia on April 4, you are warmly invited to discover more & book your spot here: https://shr.pn/healingwomen

Frequency Fraud: The Soul Can’t Thrive in a Dirty HouseYou can’t eat trash and expect to channel light.You can’t poison ...
03/26/2026

Frequency Fraud:
The Soul Can’t Thrive in a Dirty House

You can’t eat trash
and expect to channel light.
You can’t poison the temple
and still claim to be the healer.
You can’t coat your nervous system
in sugar, caffeine, and corpses
and wonder why your
intuition feels scrambled.

There is a massive disconnect…
between what people do to their bodies
and what they expect from their souls.

They speak of frequency, alignment,
and cosmic downloads…
while digesting grief, adrenaline,
preservatives, and lab-made dyes.
They smudge their homes
and pray for clarity
while marinating their
blood in artificial sludge.

Your soul needs a home.
Not a chemical dump.

The body is not a garbage disposal.
It is an electromagnetic organism…
a living conductor of current,
thought, memory, and emotion.
And every bite you take
either fuels the circuitry
or fries the motherboard.

You wouldn’t pour syrup into a gas tank
and expect the engine to run.
But somehow…
a “little” coffee, a “little” dairy, a “little” alcohol
is considered harmless.
As if your cells can’t hear it.
As if your field doesn’t flinch
every time you choose
convenience over consciousness.

Every synthetic additive must be filtered.
Every toxin must be neutralized.
That labor costs your body energy…
energy that could’ve gone
toward healing, creating, ascending.

Dead food has no light.
And no matter how spiritual
you think you are,
you cannot radiate
what you do not consume.

There is no such thing
as a high-frequency
junk food empath!!!

There is no such thing
as a spiritual omnivore.
You cannot channel love
while chewing on violence.
You cannot access clarity
while digesting poison.

You are an electric field wrapped in skin.
And the denser the input,
the dimmer the output.
Your food becomes your blood,
your blood becomes your frequency,
your frequency becomes your life.

So go ahead…
light your sage,
clutch your crystals,
post your full moon rituals.
But don’t confuse
Ritual for alignment.

You can’t claim
to be high-frequency
while feeding your vessel
the frequencies of
death, decay, and denial.

You can’t meditate your way
out of what you microwave
into your blood.

You can’t manifest your way
around metabolic chaos.
And you definitely can’t
call yourself energetically clear
while your bloodstream
still hums with caffeine,
chemicals, and cruelty.

You’re not fake spiritual…
you’re just frequency confused.

The universe isn’t fooled
by your spiritual costume.
It listens to your cells,
your organs,
your gut bacteria.
It reads the electricity of your body
long before it hears the
words coming out of your mouth.

High frequency isn’t a personality trait.
It’s a physiological reality.
And food is the first frequency filter.

-Dragon Mamma ☀️🐉

Let me tell you all about it. This is a good place to get started, !! 🚨 BREAKING STUDY: COVID-19 Vaccination Linked to 6...
03/14/2026

Let me tell you all about it. This is a good place to get started, !!

🚨 BREAKING STUDY: COVID-19 Vaccination Linked to 6,800% Higher Odds of Debilitating Autoimmune Muscle Disease

A March 2026 preprint analysis by epidemiologist Nicolas Hulscher, MPH, together with Dr. Peter A. McCullough and colleagues, has uncovered a striking safety signal in the CDC/FDA Vaccine Adverse Event Reporting System (VAERS) data (1990–early 2026).

The condition in focus: polymyalgia rheumatica (PMR)—a painful autoimmune inflammatory disease that primarily strikes people over 50.

What PMR looks like in real life:

• Severe, deep aching and stiffness in shoulders, neck, hips, thighs, and upper arms

• Worst stiffness in the mornings or after inactivity (can make getting out of bed or dressing excruciating)

• Profound fatigue, weight loss, low-grade fever, and elevated inflammation markers in bloodwork

• Often requires long courses of corticosteroids, with frequent relapses and potential need for treatment lasting years.

The numbers are alarming:

• 2,227 PMR reports following COVID-19 vaccines (in roughly 5 years of rollout)

• Only 233 reports after influenza vaccines and 526 after all other vaccines combined (over 36+ years)

Adjusted for time on the market:

• Odds of PMR after COVID-19 vaccination were 69.4 times higher than after flu shots (~6,800% increase)

• 30.7 times higher compared to all other vaccines combined

Both measures far exceed the standard threshold for a safety signal (≥2), with extremely high statistical confidence that this is not random.

The paper includes three detailed case reports:

• A 51-year-old physician crippled by pain with spike-protein antibody levels >21,000 U/mL

• A 65-year-old man left with debilitating bilateral shoulder/hip pain requiring prolonged steroids after two Pfizer doses

• A 59-year-old physician whose symptoms began 2 weeks post-second dose and persisted for years despite treatment

Proposed mechanism: The vaccine-encoded spike protein may drive autoimmune attack on musculoskeletal tissues through molecular mimicry, excessive immune activation (TLR pathways, Th17 cells, IL-6 surge), and resulting inflammation of the joint linings and bursae—synovitis/bursitis, which means painful swelling and irritation inside the joints (synovitis) and in the fluid-filled sacs that cushion them (bursitis).

This preprint urges clinicians to recognize PMR as a possible post-vaccination event, improve surveillance, and investigate these risks more thoroughly… especially since symptoms are frequently dismissed as “just getting older.”

For anyone concerned about long-term effects or currently dealing with unexplained muscle/joint pain and fatigue after vaccination, this is worth reading and discussing with a knowledgeable provider.

03/06/2026
I just want to say Acupuncture is most effective when a highly skilled acupuncturist who’s had many many years of traini...
02/01/2026

I just want to say Acupuncture is most effective when a highly skilled acupuncturist who’s had many many years of training, practice and skills performing this ancient art. I’m sorry to say but most westerner just don’t get this, especially the ones that are out there practicing with very little training. Which is the reason why people do not get the results and give up.

“A groundbreaking discovery from Taiwan is bridging traditional medicine and modern science. Researchers at China Medical University have shown that acupuncture doesn’t just relieve pain—it can trigger stem cells to repair damaged organs naturally. Electroacupuncture at specific points, like ST36 (Zusanli) and GV20 (Baihui), stimulates the bone marrow to release mesenchymal stem cells into the bloodstream. These stem cells then travel to injured tissues, differentiate into organ-specific cells, and release healing factors.
Within 24 hours, stem cell levels in circulation increased by 300%, providing a measurable biological explanation for acupuncture’s therapeutic effects—beyond placebo. Stroke patients treated with electroacupuncture within 48 hours recovered 40% better than those with standard care. Liver cirrhosis patients showed reduced fibrosis markers, while heart attack survivors experienced improved cardiac function.
This discovery is rewriting how Western medicine views acupuncture. For thousands of years, it was considered purely traditional, yet science now shows a sophisticated, measurable mechanism for healing. Ancient practices are finally being validated through modern imaging and cellular tracking, revealing that needle stimulation can activate the body’s own repair systems.
The message is clear: acupuncture is more than sensation—it’s a biological trigger for regeneration, showing how centuries-old practices can integrate with cutting-edge science.”

“Viruses do not exist, including in 'bioweapon' form... these reminders are needed perhapsespecially when seeing a high ...
01/26/2026

“Viruses do not exist, including in 'bioweapon' form... these reminders are needed perhaps
especially when seeing a high amount of defibrillators popping up all over the place.......

Virology (and germ theory in general) part of the materialist lie about our existence used to push toxic jabs, poisoning, to keep us from understanding how the human body really functions and how health is truly established, to keep control over a population in fear, and fearing eachother (divide & conquer).

The only 'contagion' that exists is energetic, (resonance) as everything is energy.
We are well past the time of a focus on material particle bogeymen jumping from person to person...🤪”

Everything is energy, because we are energy beings. Our frequencies are what determines our health and wellness.. which ...
01/17/2026

Everything is energy, because we are energy beings. Our frequencies are what determines our health and wellness.. which is why Massage and bodywork is so important. Acupuncture is another way to balance these frequencies as long as you are doing it with someone who knows what they’re doing and who is skilled and trained. In Asia, it’s a minimum of eight years study to become an acupuncturist. Here in the west you have all these young practitioners with barely any training, trying to be acupuncturist. Most of them don’t even have a clue about frequency and energy, yet they’re out there with their minimum training, poking needles in everyone just to feed their ego and for the show. This is not something to take lightly. Please make sure when you get Acupuncture choose someone who has been skilled and trained properly. Just so you know, Acupuncture originated in Tibet not China.. one of the main teachings is mind training. This is very important. I hope everybody has a great new year. The year of the fire horse is around the corner, this is the year for new beginnings.

Saying goodbye to 2025. It’s been a very hard year. I lost my son Stephen in November 2024. 2025 was all about the numbe...
12/30/2025

Saying goodbye to 2025. It’s been a very hard year. I lost my son Stephen in November 2024. 2025 was all about the number nine. His number was also 9, which represents completion.. so here is to 2026 which is 1… new beginnings. I hope everyone is having a happy holiday and stay safe out there.! 🙏🩷☮️🎄🎊🥳🎶☯️☯️☯️☯️☯️🙏🎄🎄🎄

John Upledger wrote a wonderful book called “your inner physician”. I highly recommend it.
12/27/2025

John Upledger wrote a wonderful book called “your inner physician”. I highly recommend it.

Poor Santa. Merry Christmas, 🙏🩷🎄🎅☮️
12/25/2025

Poor Santa. Merry Christmas, 🙏🩷🎄🎅☮️

If you’re looking for a last minute Christmas gift, we have gift certificates. Santa is busy right now. 🎄🎊🎅🎶
12/21/2025

If you’re looking for a last minute Christmas gift, we have gift certificates. Santa is busy right now. 🎄🎊🎅🎶

Address

Old Highway 64 West
Brasstown, NC
28902

Alerts

Be the first to know and let us send you an email when Back to Balance Massage Therapy & Bodyworks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram