Inner-be

04/14/2022

Come meet with Suzanne to see if you are eligible for 3Squares VT food and/or fuel assistance.

The phone number is incorrect on the flyer. The correct number for the HelpLine is 802-885-2669. We apologize for the confusion.

01/19/2022

Happy New Year, Happy New Newsletter! See what has been happening Our Inaugural Monthly Newsletter Keeping you connected with news and events for older adults and their caregivers in Southeastern Verm

01/19/2022

Important awareness!

January is Cervical Cancer Awareness month. To learn more about preventing cervical cancer, visit the American Cancer Society here: https://www.cancer.org/cancer/cervical-cancer/causes-risks-prevention/prevention.html

12/20/2021

Three of our own volunteer visitors in Southeastern Vermont are the spokespersons giving their reasons for getting vaccinated.The piece was produced through Crow Creative with Covid funding provided to the Vermont Association for Area Agencies on Aging (V4A) through the Vermont Department of Aging a...

12/13/2021

Bill's 1989 book The End of Nature is regarded as the first book for a general audience about climate change. He has gone on to write 17 other books, and is a regular contributor to the New Yorker and many media outlets. He was awarded the Right Livelihood Award (sometimes called the alternative Nob...

12/10/2021

Don't forget to join me for all levels yoga at Outer Limits Health Club this Saturday at 11 am! Cost is $5 for members and $10 for non-members! Walk-ins welcome

12/07/2021

This is where we start ❤️🌱

From boosting endorphins to improving sleep, exercise has the power to rejuvenate our physical and mental wellness. We share 3 tips to stay active, live healthy, and combat depression after a cancer diagnosis.

Read our blog for more: https://bit.ly/3In8Cez

12/06/2021

Don't forget that we also offer - a great gift for yourself or a loved one during the holiday season. Let go of some of that tension and relax

12/01/2021

inner(be). trains in more than just strength or flexibility. There are six domains of physical function, and each has sub-categories. No one exercise can hit all of them, so we take care to balance out our programs to work on each.