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Monday 10am - 3pm Tuesday 10am - 3pm Thursday 10am - 3pm Friday 10am - 3pm

https://www.confluenceacupuncture.com/freephonecall

Confluence Acupuncture, 20 Technology Drive, Brattleboro, VT (2025)

10/22/2025

☀️ After the brightness of summer, the shorter days and darker months can feel heavy… Many people notice changes in mood, energy, and sleep as winter approaches. Acupuncture may offer natural support to restore balance and lightness during this seasonal shift.

Seasonal Affective Disorder is linked to circadian rhythm disruption and neurotransmitter changes. Acupuncture may support mood regulation and balance in the nervous system.

How acupuncture may help:
🌙 Supports steadier sleep–wake cycles
🧠 Encourages healthier serotonin and melatonin activity
😊 May lift mood and energy during darker seasons
🪷 Promotes resilience against stress

📚 A 2020 study reported improvements in depressive symptoms and sleep among patients with seasonal depression following acupuncture treatment.

✨ The seasons change — but your wellbeing matters year-round. Book a free consultation and explore natural support.

📖 Zhao, H. et al. (2020). Acupuncture for seasonal affective disorder. Psychiatry Research.

Schedule your free phone consultation here: https://www.confluenceacupuncture.com/scheduling

10/15/2025

⌨️ Numbness, tingling, or aching wrists can make even simple tasks exhausting. Acupuncture may provide supportive relief for carpal tunnel syndrome. ✋

When nerves in the wrist are compressed, pain and weakness can interfere with daily life. Acupuncture may help by reducing inflammation and easing nerve irritation.

How acupuncture may help:
💢 Relieves wrist and hand pain
💨 May reduce swelling in surrounding tissues
🩸 Encourages healthy circulation in the wrists
😊 Supports smoother, easier hand function

📊 A 2019 randomized trial found that acupuncture improved pain and nerve conduction in patients with carpal tunnel, suggesting it supports healthier nerve function.

✨ Ready to use your hands with more ease again? Book a free consultation today.

📖 Yang, C.P. et al. (2019). Acupuncture in patients with carpal tunnel syndrome. Brain.

Schedule your free phone consultation here: https://www.confluenceacupuncture.com/scheduling

10/08/2025

👶 After childbirth, many women face fatigue, mood swings, or lingering aches. Acupuncture may gently support recovery during this important transition.

Postpartum challenges are often linked to hormonal shifts, sleep disruption, and physical strain. Acupuncture may help restore balance and provide nourishing support.

How acupuncture may help:
💆‍♀️ Eases muscle and joint soreness
🌙 Supports deeper, more restful sleep
🧠 Promotes calmer mood and resilience
🔄 Encourages hormonal rebalance over time

📊 A 2022 clinical study showed that postpartum women receiving acupuncture reported improved energy, reduced mood disturbances, and better sleep quality.

✨ Postpartum recovery deserves care. Book a free consultation and discover supportive options.

📖 Kim, S. et al. (2022). Effects of acupuncture on postpartum recovery. Journal of Alternative and Complementary Medicine.

Schedule your free phone consultation here: https://www.confluenceacupuncture.com/scheduling

10/01/2025

💢 That dull, pressing pain across your temples or forehead. The kind that creeps in after long days or stress. Acupuncture may offer supportive relief for tension-type headaches. 🌿

Unlike migraines, tension headaches often stem from muscle tightness and stress overload. Acupuncture may help relax these patterns and promote smoother circulation.

How acupuncture may help:
💆 Relieves tight neck and scalp muscles
🧠 Supports calmer nervous system activity
🩸 Encourages healthy blood flow to the head
🌙 May reduce frequency and intensity of headaches

📊 A 2022 Cochrane review found that acupuncture reduced the frequency of tension-type headaches compared to usual care, showing effects on muscle relaxation and pain regulation.

✨ Headaches don’t have to rule your days. Book a free consultation and explore natural support.

📖 Linde, K. et al. (2022). Acupuncture for tension-type headache. Cochrane Database of Systematic Reviews.

Plan your free phone consultation here: https://www.confluenceacupuncture.com/scheduling

09/22/2025

🌱 Itchy, red, dry patches that just won’t go away. Eczema isn’t only something you see on your skin — it affects how you feel every day. Acupuncture may offer gentle support from within. 🌱

Because eczema involves immune overactivity and chronic inflammation, it’s more than a surface-level condition. Acupuncture may help the body find more balance and support healthier skin from the inside out.

How acupuncture may help:
💢 May reduce itching and flare-up intensity
🧬 Supports more balanced immune responses
💧 Encourages healthy skin hydration and circulation
🌼 Helps lower stress, which often worsens eczema

📊 A 2022 review found improvements in itching, redness, and quality of life among eczema patients after acupuncture, suggesting effects on immune and inflammatory pathways.

✨ You don’t have to settle for discomfort. Book a free phone consultation and explore gentle support for your skin.

📖 Kim, J. et al. (2022). Acupuncture for atopic dermatitis. Journal of Clinical Medicine.

09/15/2025

🚽 Always searching for the nearest restroom? Or waking up multiple times a night because of bladder urgency? Acupuncture may help bring more ease. 💧

An overactive bladder is often linked to disrupted nerve signals and tension in the pelvic area. Acupuncture may help the bladder system restore balance and ease tension.

How acupuncture may help:
💧 Reduce urgency and frequency
💤 Supports more restful nights with fewer bathroom trips
🧠 Helps regulate nerve communication to the bladder
🌸 Restores confidence and comfort in daily life

📊 A 2023 trial found that women with overactive bladder reported fewer urgency episodes and improved control after acupuncture treatment.

✨ You don’t have to keep adapting your life to your bladder. Book a free phone consultation.

📖 Zhang, Y. et al. (2023). Efficacy of acupuncture in women with overactive bladder. Neurourology and Urodynamics.

09/08/2025

⚡ That sharp pain shooting down your leg. The tingling or numbness that keeps you awake. Living with sciatica can make every step a challenge. Acupuncture may offer supportive relief. 🦵

When the sciatic nerve becomes irritated, it can feel like your body is working against you. Acupuncture may help by reducing inflammation and supporting healthier nerve function.

How acupuncture may help:
💢 Relieves nerve-related pain and radiating symptoms
💨 May reduce inflammation in surrounding tissues
🩸 Improves healthy blood flow
😊 Supports smoother movement and daily comfort

📊 A 2022 meta-analysis reported that acupuncture significantly improved pain and physical function in people with sciatica, alongside standard care.
✨ Sciatica doesn’t have to define your days. Book a free phone consultation and let’s explore your options.

📖 Ji, M. et al. (2022). Acupuncture for sciatica. Evidence-Based Complementary and Alternative Medicine.

09/01/2025

😰 Do you often feel tense, with a racing mind and a body that never fully relaxes? You’re not alone. Acupuncture may help calm the storm.

When stress and anxiety take over, your body gets stuck in “fight or flight” mode — always on high alert, never switching off. Over time this can be exhausting: poor sleep, constant restlessness, and a body that feels like it’s running on empty.

Acupuncture may help guide your system back into “rest and digest” mode — where your body can release tension, restore balance, and find calm again.

How acupuncture may help:
🧘 Relaxes tight muscles and eases tension
🧠 Supports a healthier stress response
💤 May improve sleep quality
🌼 Encourages a calmer, steadier mood

📊 A 2021 clinical trial found significant reductions in anxiety symptoms after acupuncture, showing its power to help the body shift out of overdrive.

✨ You don’t have to carry this alone. Book a free phone consultation and explore if acupuncture could be a fit for you.

📖 Amorim, D. et al. (2021). Acupuncture for anxiety disorders. Complementary Therapies in Clinical Practice.

08/22/2025

🌱 Dealing with red, itchy, inflamed skin flare-ups? Acupuncture may offer a natural way to support healthier skin from within. 🌱

Psoriasis is more than a skin condition. It involves underlying immune and inflammatory processes, which can lead to discomfort and visible symptoms. Many people find flare-ups affect not just their skin, but also their confidence. Acupuncture may help support immune balance and promote calmer, clearer skin.

How acupuncture may help:
🔻 Helps calm inflammation and itching
🧬 Supports more balanced immune responses
💧 Encourages healthy circulation to the skin
🌈 Promotes smoother, healthier skin over time

📊 A 2022 systematic review reported improvements in psoriasis symptom severity in people who received acupuncture. Researchers point to acupuncture’s potential role in reducing inflammation and supporting skin health naturally.

✨ Curious about holistic skin support? Book a free consultation and learn more about natural options: https://www.confluenceacupuncture.com/contact

📖 Xue, C.C. et al. (2022). Acupuncture for psoriasis: A systematic review. Frontiers in Public Health.

08/15/2025

🌀 Dizziness without warning, ringing in the ears, and a heavy feeling in your head? Meniere’s disease can make even simple moments feel unpredictable. Acupuncture may offer supportive care to improve comfort and balance. 🎯

Living with Meniere’s doesn’t just affect your balance — it can impact confidence, mood, and overall quality of life. Acupuncture may help by supporting healthier circulation and encouraging calmer nerve activity in the inner ear.

How acupuncture may help:
🌊 Reduces dizziness and vertigo sensations
🔈 Helps soothe ear ringing (tinnitus)
💧 Supports fluid balance in the inner ear
🌟 Promotes steadier energy and stability

📊 A 2023 study observed reduced frequency of vertigo episodes in Meniere’s patients after acupuncture. Researchers highlighted possible improvements in microcirculation and nervous system support.

✨ Interested in natural balance support? Book a free consultation to explore your options: https://www.confluenceacupuncture.com/contact

📖 Liang, X. et al. (2023). Clinical efficacy of acupuncture in Meniere’s disease. Integrative Medicine Research.

08/08/2025

💤 Daily aches, constant tiredness, and mental fog making life feel like a struggle? Acupuncture may offer supportive care for fibromyalgia. 🧘‍♀️

Fibromyalgia is more than just feeling tired. It involves widespread body pain, unrefreshing sleep, and moments where simple tasks feel exhausting. Many people feel unseen with these invisible symptoms. Acupuncture may work with your body’s natural healing systems to calm the nervous system and support more ease in your day-to-day life.

How acupuncture may help:
🔻 Helps ease chronic pain and tenderness
⚡ Supports resilience to sensory overload
😴 Improves sleep quality and daytime energy
🌼 Encourages a calmer mood and clearer focus

📊 A 2021 meta-analysis of several studies noted reductions in pain and fatigue for fibromyalgia patients following acupuncture treatments. Researchers suggest this may be linked to nervous system regulation and improved neurotransmitter balance.

✨ Ready to explore a gentler approach? Book a free consultation to learn more.

📖 Lee, J.H. et al. (2021). Acupuncture for fibromyalgia: Systematic review and meta-analysis. Pain Research & Management.

07/31/2025

🦵 Lying in bed, desperate to sleep — but your legs just won’t stay still? Acupuncture may help bring more ease to restless nights. 🦵

Restless Legs Syndrome isn’t just “an annoying habit.” It’s a constant urge to move, a crawling or tingling sensation in your legs, and long, sleepless nights that leave you feeling depleted the next day. Many people with RLS experience ongoing frustration when even relaxation turns into a challenge. Acupuncture may support the nervous system and circulation, helping to ease those sensations naturally.

How acupuncture may help:
💆‍♀️ Eases leg restlessness and discomfort
🧠 Supports nervous system balance
🩸 Encourages healthy circulation in the legs
🌙 Promotes more restful sleep
📊 A 2021 clinical trial observed improvements in RLS symptoms and sleep quality after 4 weeks of acupuncture treatment. Researchers suggest acupuncture may help regulate dopamine activity and improve circulation, contributing to a calmer body.

✨ Curious about natural support for your sleep? Book a free phone consultation: https://www.confluenceacupuncture.com/contact

📖 Wang, F. et al. (2021). Effects of acupuncture on restless legs syndrome. Sleep Medicine.

Confluence Acupuncture

10/22/2025

10/15/2025

10/08/2025

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09/22/2025

09/15/2025

09/08/2025

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Monday	10am - 3pm
Tuesday	10am - 3pm
Thursday	10am - 3pm
Friday	10am - 3pm