11/01/2025
โจ Our wonderful Kristin Cassidy will be away November 1โ9 โ her daughter is getting married, and weโre so happy she gets to go celebrate this beautiful milestone! ๐๐
While sheโs away, we have a fantastic lineup of guest teachers stepping in to keep her classes flowing.
Tomorrow's (11/2) Rise & Thrive: Sunday Heated Yoga Flow will be taught by Emily Wiadro.
Martina Steves will teach Kristin's classes Tuesday, Wednesday, and Thursday!
There will be no class this Friday 11/7 or Sunday 11/9.
Please note: Tuesday & Thursday evening classes will be non-heated while Kristin is away. Martina Steves will teach Flow to Health Yoga โ a dynamic, balanced practice that builds strength, stability, and focus through flowing movement, mindful alignment, and a centering finish.
Letโs all wish Kristin and her family a joyful celebration and a beautiful wedding week! ๐