The Heart Rose Club, a Center for the Arts and Wellness

08/27/2025

Spin Tonight at 5:00 pm with Jaida Henry.

Come on out and sweat, condition your heart, release your endorphins.
I guarantee you will feel better after.

New or Beginner? You control the tension. You control your pace.
Intermediate or advanced? You control the tension. You control the pace.

This is your ride. Ride to a healthier you.
At The Heart Rose Club, a Center for the Arts and Wellness.
11 Green Street

08/26/2025

Class Cancellation: There will be no Heated Vinyasa tonight with Kristin (Tues 8/26)!

The rest of the week our wellness class offerings are:
Weds: 9:30am Chill Bliss with Kristin & 5:00pm Spin with Jaida
Thurs: 5:30pm Heated Vinyasa with Kristin
Friday: 9:30am Chill Bliss with Kristin

And looking ahead to next week (September!), Kristin is resuming her Sunday morning classes ( 9/7).

Go well into your week!

08/24/2025

🎒✨ Back-to-School Self-Care Special! ✨🎒

This September, Bryana Worthy of Bene Corpus Massage is helping you reset and relax with a Back-to-School Special:

💆 60-minute massages — 20% off!

It’s the perfect way to take a moment for yourself as rhythms and schedules shift.

And this is just the beginning — stay tuned for more deals and ways to celebrate Wellness at The Heart Rose all month long! 🌸

📲 Book your massage with Bryana today and treat yourself to some well-deserved care!

08/22/2025

✨ Reiki & Intuitive Readings with Joanne Matthews ✨

This Friday, 12–5pm, Intuitive Tarot Reader & Psychic Medium Joanne Matthews will be at The Heart Rose Club offering Intuitive Readings and Reiki.

🌿 Intuitive Readings: Gain guidance and spiritual insight into your life — exploring your past, present, and future. Joanne may use tarot or oracle cards and, as a psychic medium, may relay messages from loved ones wanting to come through.

🌿 Reiki: Usui Reiki sessions to recharge, realign, and rebalance your energy, supporting physical, emotional, mental, and spiritual well-being.

💫 Special Summer Pricing:

$40 → 1/2 hour Intuitive Reading OR 1/2 hour Reiki

$75 → 1 hour Combination Session (Reading & Reiki)

Make an appointment on MindBody or walk-in when you stop by to grab some Green Mountain Ramen .

08/21/2025

🌹 Jaida Henry – NEW Certified Spin Instructor at The Heart Rose Club 🌹

Jaida is a lifelong fitness enthusiast who has played sports from Kindergarten through college—where she was co-captain of her rugby team and even won a national championship 🏆.

She holds dual degrees in Physical Education and Health Education from Plymouth State and has been teaching and coaching for the past five years. Currently, she teaches at Brattleboro Union High School right here in Brattleboro.

In addition to her love for athletics, Jaida has coached middle school basketball and is passionate about helping others grow stronger and more confident through movement.

💫 Her spin classes are designed for all levels—whether you’re brand new or a seasoned rider. With Jaida, it’s not about keeping up with anyone else; it’s about your journey, your rhythm, and your strength.

She’s excited to bring her energy and passion for wellness to The Heart Rose Club and can’t wait to ride with you! 🚴‍♀️

Jaida will be subbing for Coral for a few weeks on Wednesday at 5 pm. Stayed tuned for pop up classes and new schedules. September is wellness month at The Heart Rose The Heart Rose Club, a Center for the Arts and Wellness

The Heart Rose Club is an official certified Spin Facility.

08/20/2025

🌾 Fall Equinox Sacred Circle & Sacred Pipe Ceremony 🌾
Another offering we’re excited about next month — mark your calendar!

Date: Sunday, September 21
Time: 6–8pm | Suggested Donation: $10–$30

In these extraordinary times, we gather to open our hearts and reawaken our bodies in a safe, welcoming space. Together, we celebrate with gratitude, connection, and the radiant light of being — honoring the beauty within ourselves, each other, and all life.

This sacred gathering includes:
✨ Sharing circle with honest communication and heartfelt connection
✨ Drumming, chanting, prayer, and guided reflections
✨ Healing offerings for ourselves, each other, and the world
✨ Sacred Pipe Ceremony — a powerful tradition passed down through Muskogee elder Philip Deere and Hollis Littlecreek (Anishinabe), facilitated by Jeremy Youst

Jeremy Youst, founder of the Power of Breath Institute, brings decades of experience in breathwork, personal empowerment, and sacred ceremony.

This gathering will be held every third Sunday of the month from 6–8pm at The Heart Rose Club.

✨ Info & registration: heartroseclub.com/sacred-circle

📧 Questions about the ceremony? Contact Jeremy: Jeremy@powerofbreath.com

08/19/2025

💛 New Offering: Art Therapy for Grief & Emotional Healing 💛

Grief touches every part of who we are — mind, body, and spirit.
This fall, we’re opening a gentle, supportive space for anyone moving through loss.

Join facilitators Jane Henry Bergmark and Dr. Carla Trigo for a 13-week Art Therapy workshop shaped by Hauschka Art Therapy, a creative approach that blends self-expression, reflection, and mindfulness to foster resilience and healing.

🖍️ Through guided art-making (colored pencils, pastels, acrylics, journaling, etc.), you’ll explore new perspectives, deepen emotional processing, and discover a renewed sense of empowerment.

Whether your grief is recent, or rooted in the past, this program offers community, tenderness, and a meaningful path forward.

📅 Dates: Tuesdays, Sept. 16 – Dec. 9
🕖 Time: 7:00–8:30pm
📍 Location: The Heart Rose Club (Brattleboro, VT)
💫 Cost: Sliding scale $10–$30 per class (all supplies included)
Scholarships available — no one turned away for lack of funds

✨ For more information or to register, please email janebergmark@gmail.com

Full Information: https://heartroseclub.com/art-therapy-for-grief

We’re honored to offer this necessary container — please share with anyone who may need to find it.

08/14/2025

🌸 Green Mountain Ramen & Donburi (Rice Bowl) is READY! 🍜🍚
And don't forget the cucumber salad and gyoza.
Vegan and Gluten Free Options

📅 Hours this week:
• Thursday: 4 PM – 9 PM
• Friday: 12 PM – 9 PM
• Saturday: 12 PM – 9 PM

🎤 Karaoke Tonight with Simon Diamond! 7 PM – 10 PM — come sing your heart out! 🎶

💐 Gorgeous local bouquets by Jordan are here — pick one up for a friend, family member, or yourself!

💙 Special this week: 11% off for all doctors, nurses, and EMTs! Thank you for all you do. 🙏

🍸 The Gold Bar is OPEN!
• Thursday: 4 PM – 10 PM
• Friday: 4 PM – 9 PM
Come on down and see Aaron tonight for delicious cocktails or refreshing mocktails!

📍 The Heart Rose Club — your spot for good food, good vibes, good drinks, and great company.

A heartfelt thank you to Picadilly Farm or their gorgeous organic cabbage and scallions, and to Leaping Bear Farm for their top-notch organic eggs 🥚. And not to forget Brattleboro Food Co-op for almost everything else. Your beautiful ingredients make our Mushroom Dream Ramen not only nourishing to the soul, but also a true feast for our gut flora!

Food is medicine!

To all nurses, doctors, and medical professionals in the area: Bring your family, friends, and even your patients! This week only, we’re offering 11% off as our way of showing gratitude for the incredible work you do.

Green Mountain Ramen
Hours:
Thursday: 4 pm to 9 pm
Friday: 12 pm to 9 pm
Saturday: 12 pm to 9 pm
Location: The Heart Rose Club, a Center for the Arts and Wellness
11 Green Street, Brattleboro VT, 05301

Go to our website to order today!
GreenMountainRamen.com

Only in Downtown Brattleboro!

08/13/2025

The room is cool and the Spin is hot!
Come to class with Coral today
at 5 pm!

08/08/2025

This Friday from 12-5, Joanne Matthews will be here offering Intuitive Readings and Reiki.

Make an appointment on MindBody, or walk-in when you stop by to grab some Green Mountain Ramen.