The Heart Rose Club, a Center for the Arts and Wellness

12/19/2025

🕯️ Q***r Embodied Grief & Prayer Ritual 🕯️
Sunday, January 11, 2026 | 2:00–5:00pm
Facilitated by Leela Kelley
$30–$60 sliding scale | NOTAFLOF

We're delighted Leela Kelley is offering a Q***r Embodied Grief & Prayer Ritual at the Heart Rose Club this January!

Times are wild, and we need spaces for collective grief and collective prayer.

Our bodies hold everything—grief and sorrow, joy and love, fear and anger, courage and compassion. When we make space for grief, we also make space for joy. When we grieve together, we remember our interconnected belonging and push back against isolation. This ritual centers q***r and trans lives; allies are warmly welcome.

FB Event: https://m.facebook.com/events/1315914456973587/
Details and Register: www.heartroseclub.com/workshops

12/19/2025

🌬 Somatic Breath Therapy: Intro to Open, Healthy, Conscious Breathing 🌬

Join us for a 2-hour workshop to learn the foundations of Somatic Breath Therapy, reconnect with your body, soften overwhelm, and breathe with greater ease.

✨ Saturday, January 24, 2026
🕙 10am–12pm
💫 $50–65 sliding scale
🌿 Facilitated by Somatic Breath Therapist, Kaiilama Morris

Life brings both joy and challenge. Somatic Breath Therapy offers a conscious, connected breathing practice to help you release stored stress, expand your capacity to meet life’s changes, and return to a grounded, empowered state.

In this workshop, you’ll explore the three levels of breath (physical, emotional, and spiritual), learn how breath impacts the nervous system, and participate in a fully facilitated 30–40 minute connected breath session with music, followed by integration and reflection.

🌀 This workshop supports you to:
• Widen your window of emotional, mental, and physical resilience
• Gently release old patterns and emotional imprints
• Downshift from overwhelm and hyperarousal
• Access intuition, clarity, and inner truth
• Feel more centered, grounded, and connected

👕 What to bring: loose, comfortable clothing, a water bottle, a notebook, and your curious self.

Pre-registration required.
🔗 Register at www.heartroseclub.com/workshops

This is a beautiful way to begin the year with intention, presence, and breath. 🤍

12/18/2025

✨ This Sunday: Sacred Circle on the Winter Solstice 🌕✨

This month’s Sacred Circle and Sacred Pipe Ceremony lands beautifully on Winter Solstice: Sunday, December 21st — a natural time of reflection, presence, and turning toward the light.

🗓 When: Sunday, Dec 21
⏰ Time: 6–8 pm
🤲 Suggested Donation: $10–$30

Join us in gathering with open hearts for connection, prayer, reflection, and community as the seasons shift. All are welcome. 🌹

✨ For more info & to register:
👉 heartroseclub.com/sacred-circle

12/17/2025

✨ Cancellation Tonight: No Men's Sacred Circle ✨

It's with some disappointment that we announce tonight’s Men’s Sacred Circle has been cancelled due to low enrollment.

We were truly excited to offer this space, and we’re grateful to everyone who expressed curiosity or support. At this time, the facilitator won’t be continuing the series, but we want to say clearly: the interest matters.

If a men’s circle at Heart Rose is something you’d like to see in the future, please let us know. When there’s enough interest, we’d love to explore bringing this kind of offering back in a way that feels aligned and supported.

Thank you for your understanding, and for being part of a community that listens, learns, and responds with care. 🌹

12/16/2025

✨ The Wings Workshop ✨
Beginning one week from today!

For those who loved our Art Therapy for Grief & Emotional Healing series, this new offering from Dr. Carla Trigo is a beautiful next step. The Wings Workshop invites you into a gentle, reflective space where mixed-media collage becomes a pathway to healing and insight.

This is a two-day workshop (Tuesdays, Dec. 23 & 30), and participants must be able to attend both sessions.
Earlier start time: 6–7:30pm
Cost: $44 or $66 for the series ($22/$33 per class)

Come explore creativity as a way to listen deeply to yourself, soften the hard places, and find meaning in the layers of your own story.

Spaces are limited to 10 participants — pre-registration required.

🕊️ Details & registration: heartroseclub.com/workshops

If you're looking for a soft landing this time of year, come join us for this tender and transformative experience.

If this isn't for you (great discernment!), we appreciate you sharing/mentioning in your circles, so it can reach the folks who would most benefit. Thank you.

12/11/2025

✨ New Workshop Alert: The Wings Workshop ✨
Less than two weeks away!

For those who loved our Art Therapy for Grief & Emotional Healing series, this new offering from Dr. Carla Trigo is a beautiful next step. The Wings Workshop invites you into a gentle, reflective space where mixed-media collage becomes a pathway to healing and insight.

This is a two-day workshop (Tuesdays, Dec. 23 & 30), and participants must be able to attend both sessions.
Earlier start time: 6–7:30pm
Cost: $44 or $66 for the series ($22/$33 per class)

Come explore creativity as a way to listen deeply to yourself, soften the hard places, and find meaning in the layers of your own story.

Spaces are limited to 10 participants — register to reserve your spot today.

🕊️ Details & registration: heartroseclub.com/workshops

If you're looking for a soft landing this time of year, come join us for this tender and transformative experience. 💛

12/10/2025

✨ A few gentle reminders for your winter wellness… ✨

🕊️ Joanne’s intuitive healing offerings are now fully virtual — meaning you can receive distance Reiki, an intuitive tarot reading, or psychic/mediumship session from the comfort of your home.

She’s available for appointments:
Wednesdays 12–6pm
Fridays 12–6pm (except 1st Fridays)

Book anytime at https://heartroseclub.com/joanne-matthews 💛

🌿 And on Thursdays, 11–4pm, Joyce Kegeles is available for somatic sessions, rooted in the Feldenkrais Method.

Whether you're seeking more effortless movement, posture, and breathing, or to recover from a disc and joint injury, Joyce's hands-on, fully-clothed somatic education sessions can help!

Learn more & book: https://heartroseclub.com/somatics

12/09/2025

🚲💛 Spin Update for December

Our Tuesday/Thursday spin classes are cancelled for the rest of December. Our instructor, Tara, is healing from an injury and needs to give her body the rest it requires.

While she’s genuinely bummed to pause classes, we’re celebrating her for listening to her body and honoring the healing process — something we hope inspires all of us this season.

We’ll keep you posted on when spin returns in early 2026.

Thanks for your understanding and for sending Tara all the healing vibes. 💛

12/07/2025

Tomorrow evening, join Em Megas-Russell for Group Shake!

Shaking helps:
-Release stuck energy & emotion
-Discharge tension
-Access embodiment
-Wake the senses
-Regulate the nervous system
-Improve circulation
-Experience connection with others & self

Date: Mon, Dec. 8
Time: 5:30-6:45pm
Cost: $10 (No one turned away for lack of funds)
Where: The Heart Rose Club - 11 Green St. Brattleboro

12/06/2025

12/05/2025

✨First Friday at Heart Rose Club • 5–9 PM ✨

We invite you to step inside and experience something truly special.
Alongside our window displays celebrating Christmas and the Winter Solstice, we’re opening our doors to share the artwork created during Carla & Jane's 13-week Art Therapy for Grief workshop. These pieces were made with such honesty, tenderness, and courage.

Come learn about the techniques and symbolism, the poetry that inspired the work, and the ways creative expression can hold and transform grief. It’s a beautiful testament to what can emerge when people gather to heal together. There will be space to do some making with your hands as well - creating snowflakes! And Green Mountain Ramen is open and serving.

The final workshop of the series will be Tuesday, Dec. 9 at 7pm. All are welcome.
We’re excited to offer more grief-support offerings from Carla and Jane in the future.

We’d love to see you here. 💛
5pm–9pm • The Heart Rose Club

To learn more about this offering and the facilitators:
https://heartroseclub.com/art-therapy-for-grief