Sētu Vermont

Sētu Vermont Sētu is center for yoga and health where people can enjoy a class, workshop or stay overnight, while experiencing the fundamentals of Indian sciences.

Feeling stressed try this breathwork: https://youtu.be/fuEuuThe3sg Sētu -meaning bridge in Sanskrit- is built on an inside-out, outside-in philosophy. We believe strongly that through self-practice individuals can transform their communities; and, in turn, these communities act as feeders for individual growth.

✨ Meet the dream team behind our upcoming 220-Hour Ayurveda Training ✨From master teachers and Ayurvedic doctors to yoga...
08/28/2025

✨ Meet the dream team behind our upcoming 220-Hour Ayurveda Training ✨

From master teachers and Ayurvedic doctors to yoga therapists and meditation guides, this year’s faculty is truly something special 💛

Take a look at who's joining us, then head over to https://setuvermont.com/faculty-ayurveda to learn more about each of these incredible humans!

👉 Who are you most excited to study with? Let us know in the comments!

If you’ve been to a Setu retreat, what was your favorite part? 💬Tag your retreat buddy or share a memory in the comments...
08/25/2025

If you’ve been to a Setu retreat, what was your favorite part? 💬
Tag your retreat buddy or share a memory in the comments, we’d love to hear from you and keep the connection going 💛

🍂 Feeling the seasonal shift?Come unwind with us at Setu Vermont’s Autumn Stress Reset Retreat, a rejuvenating weekend t...
08/21/2025

🍂 Feeling the seasonal shift?
Come unwind with us at Setu Vermont’s Autumn Stress Reset Retreat, a rejuvenating weekend to release tension and return to balance.

Two retreat dates to choose from:
• October 10–12, 2025
• October 31–November 2, 2025

What’s included:
🌿 Daily yoga + guided meditation
🍲 Nourishing Ayurvedic meals
🔥 Sauna + hot tub for deep relaxation
🛏 Cozy accommodations and time to truly rest

This is your chance to reset before winter.
Space is limited—reserve your spot early!

📍Brattleboro, VT
🔗 https://setuvermont.com/autumn-stress-reset-retreat

Left Sētu feeling lighter, clearer, or a little more aligned?We’d love to hear from you! Whether you balanced your dosha...
08/18/2025

Left Sētu feeling lighter, clearer, or a little more aligned?
We’d love to hear from you!

Whether you balanced your doshas, found stillness on the mat, or discovered new rituals you’re bringing home, your experience matters.

Drop us a review and help others find their way to healing, clarity, and community at Sētu 👇

https://setuvermont.com/our-reviews




Unwind. Exhale. Reconnect. 🍂Give yourself permission to pause.Join us this fall at Sētu Vermont for a gentle, grounding ...
08/14/2025

Unwind. Exhale. Reconnect. 🍂
Give yourself permission to pause.

Join us this fall at Sētu Vermont for a gentle, grounding retreat designed to help you release stress and reconnect with what truly nourishes you, through sound healing, meditation, nature, and community.

✨ Two weekends available:
October 10–13 or October 31–November 2

Reserve your space now and step into stillness: https://setuvermont.com/autumn-stress-reset-retreat

Mondays call for a little magic ✨Reading your reviews is one of our favorite ways to start the week. If you’ve been here...
08/11/2025

Mondays call for a little magic ✨

Reading your reviews is one of our favorite ways to start the week. If you’ve been here, let us know what made your stay special!

Need a reset? Join us at Setu Vermont for a 3-day Meditation Retreat designed to quiet the mind and reconnect with yours...
08/07/2025

Need a reset?
Join us at Setu Vermont for a 3-day Meditation Retreat designed to quiet the mind and reconnect with yourself.

Whether you're feeling overwhelmed, scattered, or simply craving stillness, this weekend is for you.

🧘‍♀️ Daily guided meditation & gentle yoga
🥣 Nourishing Ayurvedic meals
🌲 Sauna, hot tub, and peaceful forest trails
🫶 Supportive community, cozy spaces, and deep rest

📅 Choose your weekend:
• August 22–24
• September 26–28
• December 5–7
📍Brattleboro, Vermont

Let your nervous system exhale.

✨ Sound as Medicine ✨Experience the powerful vibration of gong meditation for yourself.Let the sound wash over you, quie...
08/04/2025

✨ Sound as Medicine ✨

Experience the powerful vibration of gong meditation for yourself.
Let the sound wash over you, quiet the mind, and bring your body into deep harmony.

Curious what it feels like? Come find out at our next retreat.

👉 Tag someone who needs a nervous system reset.

Be the first to know!Join our mailing list to get early access to upcoming retreats, events, and special offerings at Sē...
07/30/2025

Be the first to know!
Join our mailing list to get early access to upcoming retreats, events, and special offerings at Sētu.

📩 Stay connected to the calm.
📅 Don’t miss your chance to plan ahead.

👉 Tap the link in bio or visit https://setuvermont.com/contact to join!

Nicole’s words capture what so many feel after a weekend at Sētu Vermont: deep peace, beauty, and meaningful connection....
07/28/2025

Nicole’s words capture what so many feel after a weekend at Sētu Vermont: deep peace, beauty, and meaningful connection.

If you’ve joined us for a retreat, workshop, or stay at Sētu Vermont, we’d love to hear from you! Your reviews help others discover this healing space and support us in continuing to grow.

📝 Leave a review on Google or Facebook—thank you for being part of this journey with us.

🍁 Feeling overwhelmed or run-down? It’s time to reset.Escape to the vibrant hills of Vermont this fall for a soul-soothi...
07/24/2025

🍁 Feeling overwhelmed or run-down? It’s time to reset.
Escape to the vibrant hills of Vermont this fall for a soul-soothing 3-day retreat designed to bring deep stress relief and renewal.

✨ Sound healing
✨ Meditation & herbal teas
✨ Nourishing food & joyful creativity

Let go of what’s weighing you down, and return home feeling lighter, clearer, and deeply restored.

📅 Choose your weekend:
October 10–13 or October 31–November 2
📍 Hosted at Sētu Vermont
🔗 https://setuvermont.com/autumn-stress-reset-retreat

Spots are limited and filling fast, reserve your place today and gift yourself the peace you deserve.

Address

241 Quails Hill Road
Brattleboro, VT
05301

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Website

https://linktr.ee/setuvermont

Alerts

Be the first to know and let us send you an email when Sētu Vermont posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sētu Vermont:

Shortcuts

Share

Category