Dr. Rachel Rozelle, ND

10/16/2025

Sometimes, the smallest remedies bring the greatest shifts. Homeopathy works gently — yet powerfully — to restore the balance your body seeks. 💧✨

10/09/2025

Today is PANS PANDAS Awareness Day. This day is aimed to help bring awareness and advocacy for better support and care the children and families that are affected by these debilitating disorders.

09/25/2025

September is Childhood Cancer Awareness Month. Although the month is ending, it’s never too late to spread awareness and show support. There are many ways to give support to these children including donating to research, donating to organizations that bring joy and happiness to these children, donating hair for wigs, volunteering, advocating, fundraising, shopping for a cause, or wearing a gold ribbon. Acts of kindness, no matter how small, can go a long way in providing compassion and solidarity to these children and their families. Below are just some of the many options available to help show your support.

St. Jude Children’s Research
Children’s Cancer Research Fund
National Pediatric Cancer Foundation
Starlight Children’s Foundation
Make A Wish
American Childhood Cancer Organization
Alex’s Lemonade Stand
Shop Raise
Locks of Love
Wigs for Kids

08/29/2025

Unfortunately stories like this are becoming more common. A common infection like strep throat can trigger a neuroinflammatory response in some kids leading to an abrupt onset of debilitating neuropsychiatric symptoms. The good news is that these conditions can be helped with treatments that are aimed at reducing this neuro inflammation, modulating immune function, and reducing susceptibility.

Strep throat is a common childhood illness, but in a few children this bacteria infection can lead to alarming, lasting changes in behaviour.

07/21/2025

Summer is ending and the new school year is approaching. This transition can be difficult for children. To help ease this transition you can start making small changes now to help get them back into school year routine.

Sleep Schedule Maintenance:
Start to gradually push up bedtime by small increments to ease the transition to an earlier time.

Consistent Bed/Wake Times:
Maintaining consistent sleep and wake times is vital for regulating healthy circadian rhythms and sleep patterns. This even includes consistency over weekends, and establishing bedtime routines.

Decrease Screen Time:
Due to travel and more free time, children often increase their electronic screen time over the summer. This electronic use should be limited again now that school is starting. Prolonged screen time can lead to attention problems, learning difficulties, mood issues, and sleep dysregulation in children.

Nutrition is Key!
Start your child’s day off right with a good solid breakfast. A healthy breakfast consists of high protein foods, healthy fats, whole foods full of vitamins and minerals, and foods low in sugar. These foods will give your child’s brain the nutrients and fuel it needs to focus, learn new information, regulate mood and behavior, and stay on task.

Manage Stress and Anxiety:
If school is a big stress for your child, start working on stress coping skills now. It is important to work with a health care provider for more serious mental health concerns, as well as working with your child’s school for supportive services.

05/27/2025

Homeopathy is a safe, effective, and non-addictive treatment option for insomnia. Here are just a few of the many homeopathic remedies that can help.

May is Better Sleep Month—and if you’re tossing and turning at night, homeopathy may offer the gentle, natural support you’ve been looking for.

Unlike one-size-fits-all solutions, homeopathy is tailored to you. Here are some common remedies for sleepless nights:

Coffea cruda – For insomnia from a racing mind or mental overactivity

Nux vomica – For sleep issues tied to stress, stimulants, or burnout

Passiflora incarnata – For anxiety, restlessness, or nervous exhaustion

Homeopathy treats the whole person, helping restore balance without the side effects of conventional sedatives.

✨ Want to learn more about homeopathy for sleep? Read the full blog post! (Link in comments)

04/29/2025

These folate receptor antibodies block folate from entering the brain, negatively impacting neurological health. The good news is, these antibodies can be tested, and treatment with folinic acid is highly effective.

08/19/2024

Check out these helpful resources from the PANDAS Network to help prepare your child for starting back at school.

Day 1/5 Back to School for Students with PANDAS. Lets start BIG.
PANDAS Network and our Founder/ED Diana Pohlman has worked with Doctors, Nurses, and Therapists to create a 14 page Educator Toolkit. We recommend you share this with your child's teacher. Schedule a conference before school starts (or asap) and go over each page together. You may ask to include the nurse and an administrator in this initial meeting. This is also an excellent resource if your child receives IEP or 504 Support. Download it here:https://pandasnetwork.org/wp-content/uploads/2021/11/PANDAS-NETWORK_EDUCATIONTOOLKIT.pdf

06/15/2024

Happy Saturday!

04/10/2024

In honor of Autism Acceptance month, my mother has decided to run in the Disney Marathon with a charity bib for Autism Speaks. My mother was a special education teacher for over 20 years. She dedicated her life to helping these children, and played an inspirational role in my own journey towards treating pediatric special needs.

1 in 36 children in the US are diagnosed with Autism. Autism Speaks raises money to advance research, promote advocacy, and provide services and support to people with autism and related conditions. Their vision is a world in which all people on the spectrum can reach their full potential. That’s a vision worth supporting.

If you'd like to help support this vision you can donate via the link below. Any amount is appreciated and can make a huge difference in helping to achieve this goal.

No problem! Provide your registered email address and we'll send your username as well as a password reset link (in case you need it!) to you.

09/30/2023

Homeopathy can effectively treat many childhood conditions including colds, flus, coughs and more serious conditions such as PANS and PANDAS. Using homeopathy can reduce the need for antibiotics and other medications, helping to keep your child healthy and resilient!

The Academy of Homeopathy Education offers homeopathy courses online. Medical professionals looking to grow their practice with homeopathy are welcome.

10/09/2022

If this sounds like your child or a child you know, there are many conventional and naturopathic treatment options available that can help. You can learn more about these disorders here: https://neuroimmune.org/what-are-pans-pandas/.
http://wix.to/hQ4DtYP