Hannah Ruth Massage & Movement

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Brattleboro, VT
Hannah Ruth Massage & Movement

Massage therapy, yoga, dance, and performance space in downtown Brattleboro, VT For me, every massage is a dance. I use they or she pronouns.

I find this to be true both in the grace and fluidity of my movements as I work, and in the presence of deep listening that I enter into as I practice my craft. To every session, I bring generous attention to the feedback your body gives, both verbally and non verbally. I don’t believe in overriding your body’s pain response with excessively deep strokes in a “no pain, no gain” mentality. Instead, I seek to communicate directly with you in a dance of give and take, to find the sweet spot that leaves you feeling refreshed, deeply relaxed, and at ease. I began my massage training at Santa Barbara Bodyworks in Santa Barbara, CA, in 2015. There, I completed over 600hrs of coursework and practice in Swedish Massage, Deep Tissue, Orthopedic Massage, Sports Massage, and more. In 2022 I sought additional training in Reflexology and Oncology Massage, as well as one-on-one coaching to develop my skills in Deep Tissue. In addition to seeing clients of all ages in their homes, I have enjoyed working closely with residents at the Samarkand retirement community, and with the Westmont College Track and Cross Country teams for several seasons. In 2023 I relocated back to my old college stomping grounds in Brattleboro, VT, to be closer to friends and to enjoy the beauty of the seasons. I am a Certified Massage Therapist with the state of California, and Licensed in the state of Vermont. Hannah Ruth Massage is a body positive, LGBTQ+ owned business. I welcome you to tell me yours. All site photography by Isaiah Brothers.

03/17/2026

Hello beautiful people!

Some exciting news: I have begun teaching a new weekly yoga class at Newfane Village Yoga.

Slow & Strong
Thursdays, 6-7pm

Take your time, settle in, and build some heat with this strong, slow vinyasa flow. With plenty of space and encouragement for the generous use of props (bolsters, blankets, blocks, and straps), we will find creative ways to deepen our practice. We’ll begin gently, work up a sweat, and close with a long and luxurious coast down into savasana. Every cue is an invitation. Every breath is your own. Be gentle with yourself. Go at your own pace. Come as you are, and find the yoga that honors the truth of your body.

This class is a great option for all levels of experience, including beginners.

~

This also means that I am putting Friday Prop Empowered Yoga on hold at my studio for now. Big thanks to all of you who came and graced the space with your energy and your practice. If you and a friend or two would like to start up a group class at some other weekly time, just send me a message or comment below. More classes can be added if schedules align.

02/13/2026

Couldn’t resist letting a little light and fresh air into the studio today. I can smell spring already! 🌞✨

02/11/2026

Today’s view from the office….

I have the honor of teaching yoga a handful of times this month and next for the dear good students of . It just so happens that they are living, studying, and meditating on the former campus of my alma mater, Marlboro College.

It’s strange, being back in the library where I spent so many late nights and hours bent over a book or laptop, studying and writing (and yes, taking naps). The place is dear to me, and yet, it feels very different. Most of the books and the shelves they rested on have vanished, leaving open space.

I think almost all of us who had the privilege of counting ourselves as members of the Marlboro community wish that the college was still there. And yet, it is not. And it most likely never will be again. For me, the path forward seems to be to treasure the meaningful connections I still have with former classmates, professors, and staff members, and express my gratitude for the ways they all helped me to learn and grow so deeply while I was a student there. Marlboro really was a college that changed lives. We must do our best to carry that energy forward.

02/06/2026

My dears, in the midst of it all we are nearing the season that honors love of all kinds. Self love, partner love, friend love, neighbor love, family love… I do believe there are not enough words in the English language to describe it all.

Whatever love you are honoring this season, I invite you to celebrate with a relaxing massage, reflexology treatment, or private yoga session. Visit the link in my bio and enter code VALEN10 to take 10% off all bookings, now thru February 14th. Appointments do not need to be scheduled within those dates to qualify, so you can book for the next few weeks and beyond!

If you’d like to purchase a discounted gift certificate, please send me a message. I’m not able to sell gift certificates via my website, but I’m happy to arrange a purchase with you in person, via snail mail, or virtually by another method.  Sending love! Hannah Ruth

ps. Prop Empowered Yoga group class continues every Friday from 12-1pm at my downtown Brattleboro studio. Visit the link in my bio for more!

01/17/2026

A little note from the studio on this wintry day to say I have some availability next week on Wednesday, Friday, and Saturday for massage, reflexology, and private yoga sessions. Visit the link in my bio to book! ⛄️

01/08/2026

Hello all,

Just a note to say I’m back from the holidays and once again offering bodywork and yoga sessions at my downtown Brattleboro studio. If you’re aiming to connect with and take better care of your body this year, or even (like me) choosing to prioritize rest, I am here to assist you. Visit the link in my bio to learn more and make a booking!

This also means that Prop Empowered Yoga group class is back in session!
Fridays, 12-1pm
139 Main St, 706 A
$5-$30 sliding scale
Pay @ the door ~ cash, checks, or Venmo accepted

If you need directions or tips on where to park, visit the link in my bio.

I will also be subbing a couple of yoga classes this month for my friend Jenny Griffith at
Two Fridays, 1/9 & 1/23
5-6pm
Sign up via the Inner Heat website (innerheatyogavt.com)

With warm wishes for these lengthening days,
Hannah Ruth

12/14/2025

Last chance to book before WINTER BREAK 🌨️ I will be away from Tuesday 12/23 - Friday 1/2. I still have some availability this coming week tues/weds/thurs/sat. Book at hannahruthmassage.com (link in bio).

Last Prop Empowered Yoga group class of 2025 will be Friday 12/19 from 12-1pm. Class will resume for the New Year on 1/9/26.

Gift certificates are still available! Message me to purchase.

Take good care during these full winter days. Stay cozy. Be gentle with yourself. Remember to take it s l o w w w w . . . 🌚

12/13/2025

Snack station restocked! Now featuring chocolate and trail mix selections, as well as the usual protein bars and mandarins. Thank you for the generous donation! 🫶🏼🍊🍫

12/03/2025

Prop Empowered Yoga starts up again this Friday! 12-1pm at 139 Main St, 706 A. $5-$30 sliding scale, pay at the door (cash, check, or Venmo). Get directions and reserve your spot at hannahruthmassage.com (link in bio). Hope to see you there! 💛

11/25/2025

Hello dear people,

This Saturday (Small Business Saturday!) I will be offering 10% off all bookings and gift certificates, and I will raffle off a FREE 60min private yoga session! To book, visit my website (link in bio), and enter code SMALL2025 for the discount.

To purchase a discounted gift certificate, send me a message. I’m not yet able to sell virtual gift certificates, but I have lovely print certificates (with envelopes!) and I’m happy to make sure you or your recipient receive one in person or by mail.

To enter the raffle for a FREE 60min private yoga session, do any or all of the following:
💛book a session
💚purchase a gift certificate
💙like, comment, or follow me

Sessions do not need to be scheduled for Saturday to qualify. I will make the drawing and notify the winner next week!

That’s it for now. Stay tuned for an announcement coming up about Friday Lunchtime Prop Empowered Yoga starting December 5th!

Stay cozy! 🧣🧤✨
Hannah Ruth

10/29/2025

New snack station! By donation 🍊 Come for the yoga, stay for the snacks!!*

Prop Empowered Yoga is back up and running!

Tuesdays 6:30-7:30pm
139 Main St, 706 A
Brattleboro

Interested in practicing but can’t make this time? Dm me or comment below with a time when you’d like to practice.

xoxoxo
HR

*snack station also open for post massage munching and suitemate snack needs! Pay what you can 💗

10/24/2025

As I come closer to the end of this two-week mental health pause, I have found myself beginning to feel ready to face the world again. Last night I ventured for the first time back to my beloved space. I was relieved to find all houseplants still alive and much happier than I feared they might be. It was like I’d never left.

I’ve been reconnecting recently with my dance bud from college, . I haven’t talked about it much yet on this page, but dance is a huge part of my history and practice and what makes me feel alive. Last night, I found myself in the studio singing, messing around, and making a little something movement-based for the first time in more than a year. What an absolute honor to have a little space to tend to, to come to, and to hold whatever I bring in.

It’s been a really tough slog these past several years, likely for most of us. We are tired, we are sad, we are angry, we are hurting. I think a lot of us are struggling just to stay alive! Something my therapist has been encouraging me to do lately is to s l o w d o w n ~ It’s like driving in the snow. Accelerate slowly and gradually to gain traction, and avoid spinning out and getting stuck.

As I’ve been slowing down this past week, I’ve noticed some sweet things ~ what my friend Rebecca calls “tiny magic”. The thing that stands out most is a ladybug and a fly of sorts playing with their own shadows on my bedroom ceiling (always thrilling to be reminded that ladybugs can fly!!!) 🐞 Our culture has become so fast paced over the past decades, that I think we are often kind of missing the point. In order to fully enjoy our time on this planet, the key is not to do more, to have more, to accomplish more, to consume more. The key is to slow down. No more pushing or forcing. Less grasping, less rushing toward a future goal. The best way I’ve found to live a good life is to settle in, take it slower, notice, receive, and appreciate. Begin to find a little softness around the edges ~ and give thanks. That way, we can be present and hold ourselves and each other through the hard times. And we can be open to the hope that things might get better. (Ending in comments)

Address

Brattleboro, VT
05301

Website

http://HannahRuthMassage.com/

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