Maressa Fonger McKee Massage & Reiki

08/26/2025

There’s a lot of focus on fascia OR nervous system, yet not a lot of talk I see about how they inter-function as a coherent unit.

This is because fascial research is relatively new and there’s new information coming out all the time.

Your NS is the translator of information received from the fascia, from the biofield, from cellular information.

Water has been shown to hold memory - but only when impulsed via an external source (intention, words, frequencies). Your cells hold genetic information….but none of this equates to why emotion is expressed or released during bodywork/movement…until you include the nervous system in the equation.

This makes movement and fascial work that is slow, intentional and prioritizes breath and the nervous system essential to emotional, fascial, NS health - rewriting patterns of stored charge, trauma and experience .. and brings a whole new layer to the importance of bodywork!

08/25/2025

Upcoming 9/13 or 10/18 - running this class twice in the coming months!
For my eastern MA peeps!
Link in bio will take you to registration.

07/20/2025

https://mailchi.mp/073ba0060c1c/openings-before-vacation

Head to my site or respond to this email to snag a spot. Hope you’re enjoying your summer! I’ll be in touch soon with some updates about a potential new hire and more Maressa :)

07/10/2025

https://mailchi.mp/6686d6576b8a/one-spot-left

Week 1, we will be going over the fundamentals of breath, core & pelvic floor strategy and exploring a series of movements designed to help you build strength with stability from the ground up. From here, each week builds on the last with moves getting a little more challenging/diverse.

06/19/2025

Transitions Abound! Looking Ahead... -

As you may know, I’ve been navigating the passing of a parent. My dad passed a little less than a week ago, peacefully and in his sleep per his wishes thankfully.

06/13/2025

New Services & Upcoming Series -

As you most likely know at this point, this year in my business has seen a shift into movement classes and a focus on core & pelvic floor rehab. As I’ve deepened into this work, I have developed a couple new offerings that incorporate both movement and bodywork.

05/13/2025

Next Monday! May 19th 5:30-6:45
On ZOOM
Sign up link in bio

05/12/2025

By popular demand I’m hosting another 4 week Restore Your Core series.
We start Monday May 26 @ 12! I had multiple requests for a daytime option so here it is - just in time before school is out for summer.
$100
Link in bio to register.

Limited space.

03/18/2025

https://mailchi.mp/e452ca122a87/upcoming-class-and-appointment-openings

Spring is almost here, yay! And with it, I’m excited to share some upcoming movement classes I’ll be offering as well as some upcoming appointment openings.

02/27/2025

Something I notice is people often experience shame regarding their body and its current state. As if that tension or limited mobility is something to apologize for?
If there’s one thing working with bodies has taught me is that no one is totally symmetrical, everyone has postural and compensation patterns and tight spots. It’s all part of being human!

So what if instead of treating your body like it’s something to manage, control or “keep together”, it is a wondrous environment to explore? Even that discomfort, symptom, tension or limitation.

When I do alignment work with people, it’s not about sussing out “what’s wrong” or “misaligned” it’s about building new maps to new territories and movements in the body. It’s about being open to new sensations, sending your consciousness to parts you have forgotten or feel numb. It’s about staying curious about what your body has to share.

This way of working with the body feels freeing and safe to the nervous system and your body is more apt to respond favorably to your new movement practices.
It builds self trust and self love as you let your body know it’s OK to be how it is. How you are 💕💕💕

02/12/2025

New Pelvic Floor Blog! -

I’m finishing up my Restore Your Core teacher training, practicing teaching movement and really loving the 1:1 Alignment assessment/pelvic floor movement sessions and bodywork sessions I’ve been facilitating.

01/23/2025

Let’s get rooted in our cores and pelvic floors together!

These sessions are designed to help you drop into your body, your core and pelvic floor and feel for yourself what patterns present themselves.

⭐️ Learn the difference between core engagement strategies in your body.
⭐️get a felt sense for your pelvic floor
⭐️explore movement and breath as nutrients to heal core and pelvic floor dysfunction and imbalances.
⭐️receive an individualized movement protocol to practice at home.
⭐️be seen, heard and cared for right where you’re at with a nervous system friendly and calming approach to exercise!

Join me and thousands of others who have had success with this method!

🙌I am stronger than ever
🙌Can engage my core in a way that promotes a healthy pelvic floor response
🙌No longer have stress incontinence or pedundal nerve pain
🙌can feel muscles fire and engage that have felt “asleep” since childbirth!

I’m so honored and excited to share this work with you.
Want to receive a discount for your first session?

Comment “YES!” below! 💕💕💕