Inner Heat Yoga

Inner Heat Yoga Yoga Studio and Wellness Center located in Brattleboro VT There are Yoga props and accessories available for use at the studio and for purchase.

Inner Heat Yoga aims to build a community in the Brattleboro area that is grounded in healing, personal growth, and joy. We seek to make Yoga accessible to everyone by offering classes catering to all experience levels, at affordable rates, in a convenient location. Along with group classes, IHY offers private instruction in Yoga and Pilates, workshop intensives, and fun special events. Please visit our website www.innerheatyogavt.com for information about our teachers and a full schedule. We are also very excited about our unique partnership with Knit or Dye to create a dynamic and fulfilling community!

We are so grateful for you! Join us on Thanksgiving week to find the wellness and community you need. Our class schedule...
11/24/2025

We are so grateful for you!

Join us on Thanksgiving week to find the wellness and community you need.

Our class schedule is almost 100% regular this week and we’d love to share this special times with you.

Our wellness center is open on Tuesday, Wednesday and Thursday with massages and body treatments with Andrew Hallal.

Thanksgiving morning Yoga is a fundraiser class towards our local food bank. Join Emily Jo Wiadro from 9-10:15am for a focused and intentional practice.

Happy Thanksgiving and we hope to see you ai IHY. ❤️🙏🏽

Join us for classes, wellness appointments and to find your community this weekend! Our sacred location provides an adde...
11/21/2025

Join us for classes, wellness appointments and to find your community this weekend!

Our sacred location provides an added bonus and is located right by the Marina trail for those who enjoy a stroll or bike ride.

We hope to see you ar IHY 🙏🏽❤️

Visit our website to view our full class schedule and request your massage appointment at
www.innerheatyogavt.com

11/20/2025

The magic of Essentrics with Kelly 💫

This method of movement exercise uses a lot of imagery as an embodiment tool for mind and body connection.

Join us at IHY on Fridays at 11am and Wednesdays at 4:15pm for a full body, full engagement experience.

(Please check our website during Holiday season for the most up to date schedule)
www.innerheatyogavt.com

A friendly reminder that Kelly is away on 11/26 and 12/5 for holiday festivities.

11/19/2025

SACRED SOUND SANCTUARY:
A womb like immersion for deep healing
With and .co

Saturday, Dec 6th from 6:30-8:30pm
at Inner Heat Yoga Studio

Visit our website to read more about this event and to register at
www.innerheatyogavt.com/workshops-and-events

Coming up in December! What an amazing opportunity to learn from this masterful teacher, Jen Frey on the PRINCIPLES OF ...
11/14/2025

Coming up in December! What an amazing opportunity to learn from this masterful teacher, Jen Frey on the PRINCIPLES OF FLUID ASSISTING

The Fluid Yoga Method thrives in compassionate guidance and assisting yogis during asana classes in finding their path. Tactile cues and assisting in Fluid Yoga goes beyond corrections and alignment, it also adds connection, community, empowerment and spirituality.

Join Jen to learn more about yoga assisting and allowing your teaching or practice to reach the next level.

Friday, December 5th
5:30-8:30pm
$45 early bird through 11/28
$50 regular registration

11/13/2025

Friends in Brattleboro/Southern VT! Join us for Heart Centered Kirtan at Inner Heat Yoga: Friday Nov. 14 at 7:30 pm < In person & via Facebook Live. All are welcome! $20-30 suggested donation (more if you can, less if you can't). Ten percent of proceeds will be donated to Multicultural Community Center of Southern Vermont. Looking forward to singing with you all!

We are looking forward for THANKSGIVING YOGA in two weeks! Join us for this fundraiser morning class with Emily Jo Wiadr...
11/13/2025

We are looking forward for THANKSGIVING YOGA in two weeks!
Join us for this fundraiser morning class with Emily Jo Wiadro from 9-10:15am

Class is by donation and all proceeds will go directly to our local food bank.

All are welcome! We hope you can join us!

11/12/2025

Holiday season is coming up soon and look what we received in the mail!!!!!

Yoga therapy massage balls are restocked! These are an amazing gift idea for the Holiday season coming up!

Available at Inner Heat Yoga studio for purchase. Come get yours before they run out!

Next ROLL & RESTORE with is schedule for January 23rd 2026. Pair this workshop AND a set of therapy balls for the ultimate wellness gift idea.

We hope to see you at IHY ❤️🙏🏽

11/10/2025

We are thrilled to announce that Andrew is expanding his offerings with:
•Seasonal Hot Stone massage add ons
Ideal for the cold days and warm restoration

•30 min Chair Massages
Perfect for those who need the self care but prefer a shorter treatment

Besides massage therapy can also enjoy
•Reiki
•Manual Lymphatic Drainage
•Cupping

All treatments are customized to serve your needs!

Book your massage today at our website
www.innerheatyogavt.com/massage-therapy-ihy

11/09/2025

What a beautiful gorgeous afternoon we had yesterday for our Open House! Thank you all who came to support us. We are so grateful for our wonderful community!

11/07/2025

Join us TOMORROW, Saturday 11/8 for an afternoon of wellness and community!

Doors open at 12:30pm. Free demo classes, chair massages, community acupuncture, prizes and more!

Address

464 Putney Road
Brattleboro, VT
05301

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Our Story

Inner Heat Yoga aims to build a community in the Brattleboro area that is grounded in healing, personal growth, and joy. We seek to make Yoga accessible to everyone by offering classes catering to all experience levels, at affordable rates, in our convenient and beautiful new location at the Marina. There are Yoga mats and props available for use at the studio.

We offer daily group Yoga & Pilates classes, as well as private Yoga & Pilates instruction, Massage & Bodywork, and Phoenix Rising Yoga Therapy. We regularly offer workshops in Yin Yoga, Restorative Yoga, Trauma-Informed Yoga, meditation, and other somatic practices. We also host live music & yoga, and sound meditations.

Inner Heat is committed to providing a home for everybody’s practice, whether you’re a seasoned yogini or a beginner arriving for your first class. We provide resources for your self-care – a space to find balance, a community of allies, and precious time to pursue a sense of calm and wellbeing. Please visit our website www.innerheatyogavt.com for information about our teachers and a full schedule.