Derek Tenckhoff, D.C.

03/13/2025

We are excited to welcome our new massage therapist America to our team! America is currently offering massage on Monday, Wednesday, and Saturday mornings. She offers a variety of massage techniques, such as Swedish, deep tissue, and sports massage. For the month of March we are offering a special price of $60 for a 60 minute massage!

Dr. Tenckhoff is a second generation Chiropractor specializing in Cox Flexion-Distraction technique.

03/04/2025

It is with great sadness that I have learned of the passing of Dr James Cox, founder of the . He was a mentor to me, my father, and thousands of other chiropractors. His impact on the chiropractic profession, the treatment of the spine, and the hundreds of thousands of people who have been saved from surgery and pain is unrivaled. He is a truly blessed man who devoted himself to the betterment of mankind, his family and to God. Thank you for what you have done for my family and me. You will truly be missed.

12/24/2024

Happy Birthday to our amazing acupuncturist .caitlyntenckhoff. Looking forward to the next year at our new office.

10/26/2024

Living with pain can completely change your life and make doing simple things extremely difficult. Reading reviews like this after just one visit truly brings the greatest amount of joy to me. To be able to make this big of a difference for someone is why I became a chiropractor and why I chose to use the Cox technique.

08/01/2024

Painful periods, chronic pelvic pain, irritable bowel syndrome, interstitial cystitis, bowel issues, bladder disturbances, gynecologic and sexual problems, and infertility are certainly common but are not normal. Spinal nerves supply messages from the brain and spinal cord to these areas of the body. Dr. Tenckhoff uses Cox flexion-distraction manipulation to manage the underlying mechanical disorder of the spine that can cause pelvic pain and organic dysfunction.

07/27/2024

Did you know that it is estimated that 90% of world class athletes use chiropractic care to prevent injuries and boost their performance? Numerous Olympic athletes have credited chiropractic care for contributing to their success on the world stage. From sprinters to gymnasts, many have shared how regular chiropractic sessions have helped them maintain peak performance and overcome injuries. For example, track and field athletes often rely on chiropractors to ensure optimal spinal function for explosive starts and fluid running mechanics.

07/11/2024

Chiropractic isn’t simply just for when you are injured. Chiropractic treatment can help to improve health and help to prevent injuries. Don’t wait until you can barely walk to get treatment! Call, DM, or click the link in the bio to start taking care of your body today!

Andreas Eklund 1, Jan Hagberg 2, Irene Jensen 2, Charlotte Leboeuf‐Yde 3, Alice Kongsted 4 5, Peter Lövgren 6, Mattias Jonsson 7, Jakob Petersen‐Klingberg 8, Christian Calvert 9, Iben Axén 2: The Nordic Maintenance Care Program: Maintenance Care Reduces the Number of Days With Pain in Acute Episodes and Increases the Length of Pain Free Periods for Dysfunctional Patients With Recurrent and Persistent Low Back Pain ‐ A Secondary Analysis of a Pragmatic Randomized Controlled Trial. Chiropr Man Therap. 2020 Apr 21;28(1):19. doi: 10.1186/s12998‐020‐00309‐6.

06/22/2024

One of our goals at Tenckhoff Chiropractic is to help those who have given up hope of getting better or have been told their only option left is surgery. Stop suffering with your pain and start your healing journey today! DM, click the link in the bio or call 714-672-9690 to start healing today!

04/04/2024

Chiropractic care isn’t just about getting “cracked” and helping your back pain. Getting regular adjustments can help to boost athletic performance, improve how your body functions, increase your mobility, improve your immune function, and enhance the function of the nervous system. Come feel the difference today! Call, DM or click the link in my bio to book.