Wellness Counseling Center

Wellness Counseling Center Specializing in women's mental health: motherless daughters, postpartum anxiety and depression, relationship issues and family of origin issues.

✨ Speaking up about your needs can feel scary—but it’s also the key to deeper, healthier relationships.Learn why it’s so...
09/10/2025

✨ Speaking up about your needs can feel scary—but it’s also the key to deeper, healthier relationships.

Learn why it’s so hard to voice your needs (and how to start) in my new blog post:
👉 wellnesscounselingandtherapy.com/blog/when-your-needs-arent-being-met-why-its-so-hard-to-speak-up-in-relationships

Wishing all who celebrate prosperity and joy!!
11/14/2023

Wishing all who celebrate prosperity and joy!!

Excited to share that the first season of our podcast is finally on apple! It is also in other platforms and on YouTube....
05/12/2023

Excited to share that the first season of our podcast is finally on apple! It is also in other platforms and on YouTube. Feel free to share with anyone that might find it helpful. While the focus is on Latina, Asian and Black professional women, most professional women will relate to some of the topics.
The L.A.B. Podcast
Where we empower women to use their repertoire, to heal, and thrive. Your hosts are: Lynn Raine, PhD, Regina Chow Trammel, PhD, Yvette Latunde, EdD. We are Latina, Asian and Black (L.A.B.) professional women. We created this podcast because there is a need for professional women to share their cultural perspectives while navigating our roles. We cover cultural ways of thinking that shape this discussion and share practical tips for managing stress, thinking through identity, navigating life stage change, and living in abundance.

Happy Kwanza to all who celebrate!
12/27/2022

Happy Kwanza to all who celebrate!

Merry Christmas to all who celebrate!
12/25/2022

Merry Christmas to all who celebrate!

Happy first night of Hanukkah to all who celebrate!
12/19/2022

Happy first night of Hanukkah to all who celebrate!

Aging is a gift that not everyone has the opportunity to experience. Embracing my readers!
10/07/2022

Aging is a gift that not everyone has the opportunity to experience. Embracing my readers!

Voting is self-care! Go vote! Your voice has worth and value. Your voice matters.  🇺🇸
10/25/2020

Voting is self-care! Go vote! Your voice has worth and value. Your voice matters. 🇺🇸

How do you keep anxiety under control in a world that is out of control? Today, I started with a bath, relaxation yoga a...
09/09/2020

How do you keep anxiety under control in a world that is out of control? Today, I started with a bath, relaxation yoga and a cup of chamomile tea.

06/15/2020
What does a therapist do?
05/26/2020

What does a therapist do?

Address

633 S. Brea Boulevard, CA 92821
Brea, CA
91765

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