Bonnie Fagan Therapy

Bonnie Fagan Therapy Bonnie Fagan is a Licensed Marriage and Family Therapist providing mental health services for childr I also offer pre-marital counseling.

Growth and change can be difficult, but you've already taken the first step. My goal is to provide a safe, non-judgmental environment where we can work together to explore your emotions, experiences, and challenges and help you on your journey toward finding personal fulfillment. I use a person centered approach where I integrate Strengths Based, Mindfulness, and CBT techniques that are tailored to your specific needs. I have proven experience working with individuals and families from a range of backgrounds having trouble adjusting to challenges

I specialize in maternal mental health, treating trauma, anxiety, and self esteem issues in children and teens as well as individual challenges related to anxiety, stress, depression, life transitions, college student/young professional challenges. Additionally I provide coaching to parents on how to manage behavioral difficulties in young children. I utilize both in person and online formats in order to best meet your needs.

Healing isn’t a straight line — it’s a winding path filled with progress, pauses, and moments of reflection. 🌿 Every ste...
10/09/2025

Healing isn’t a straight line — it’s a winding path filled with progress, pauses, and moments of reflection. 🌿 Every step you take, no matter how small, is part of your journey toward growth and wholeness. Be gentle with yourself along the way — you’re doing the best you can, and that’s enough. 💚

✨ Progress looks different for everyone. What matters most is that you keep moving forward, even when it feels slow.

Each day offers a new opportunity to begin again — to let go of what didn’t go as planned, breathe deeply, and move forw...
10/08/2025

Each day offers a new opportunity to begin again — to let go of what didn’t go as planned, breathe deeply, and move forward with grace. 🌞 Growth happens one mindful step at a time, and even the smallest reset can lead to something beautiful.

Take today as a chance to start fresh — with compassion for yourself and hope for what’s ahead. 💚

✨ Balance isn’t something we simply find — it’s something we intentionally create. When we slow down and align our actio...
10/03/2025

✨ Balance isn’t something we simply find — it’s something we intentionally create. When we slow down and align our actions with our values, we begin to build a life that feels grounded, meaningful, and true to who we are. 💙

Living with intention means making choices that support your well-being, setting boundaries that honor your energy, and giving yourself permission to let go of what doesn’t serve you. It’s not about perfection, but about progress — one intentional step at a time. 🌱

💭 What’s one small way you can live with more intention today?

— .fagan.therapy

🌿✨ Positive self-talk is powerful. These reminders are here to ground you on tough days and celebrate you on brighter on...
10/02/2025

🌿✨ Positive self-talk is powerful. These reminders are here to ground you on tough days and celebrate you on brighter ones. Which affirmation do you need most today? 💛
fagan.therapy

✨ Your nervous system is like your body’s command center — when it’s overwhelmed, everything feels harder. The good news...
10/02/2025

✨ Your nervous system is like your body’s command center — when it’s overwhelmed, everything feels harder. The good news? Small, simple practices can help bring you back to balance. 🌿💛 Which of these do you want to try today?

💪💛 You are stronger than your anxiety.Anxiety can feel overwhelming, but it does not define you. Every step you take to ...
10/01/2025

💪💛 You are stronger than your anxiety.
Anxiety can feel overwhelming, but it does not define you. Every step you take to breathe, ground yourself, or reach out for support is proof of your strength. 🌿✨

🧠✨ What consumes your mind controls your life.The thoughts we give the most energy to shape how we feel, act, and connec...
09/30/2025

🧠✨ What consumes your mind controls your life.
The thoughts we give the most energy to shape how we feel, act, and connect with others. Choose to nurture the ones that bring you peace, growth, and purpose. 🌿💛

🌟 Your future is created by what you do today, not what you put off until tomorrow.🌟Change doesn’t come all at once—it’s...
09/25/2025

🌟 Your future is created by what you do today, not what you put off until tomorrow.🌟
Change doesn’t come all at once—it’s built through the small steps we take each day. Even one action, no matter how small, moves you closer to the life you want. Start where you are, with what you have, and let today count. 💛

Today is World Maternal Mental Health Day, where we come together to raise awareness of perinatal mental health disorder...
09/24/2025

Today is World Maternal Mental Health Day, where we come together to raise awareness of perinatal mental health disorders and share our stories of healing and hope and to let the world know that .

🌎 Globally, as many as 1 in 5 women experience some kind of perinatal mental health disorder.
🌎 As many as 7 in 10 women hide or downplay their symptoms.
🌎 Only 25% of those impacted by perinatal mental health disorders receive treatment.

This year to celebrate 10 years of World Maternal Mental Health Day, we are Marching for Mothers! Find a Marching for Mothers Walk or event near you at wmmhday.org 💙

You are not alone. You are not to blame. With help, you WILL be well.

If you need help or support:
🔷 Call or text the PSI HelpLine at 800-944-4773. You never need a diagnosis to ask for help.
🔷 Call or text the National Maternal Mental Health Hotline (US) at 1-833-852-6262
🔷 In a crisis situation, call or text the National Su***de & Crisis Lifeline at 988
🔷 Visit postpartum.net for additional programs and resources.

Back-to-school anxiety often runs deeper than it seems.📚🧠 What shows on the surface—like nervousness or irritability—may...
09/24/2025

Back-to-school anxiety often runs deeper than it seems.📚🧠 What shows on the surface—like nervousness or irritability—may be just the tip of the iceberg. Underneath, kids (and parents) might be coping with fear of change, social pressure, or academic overwhelm. 💬 If this resonates, you're not alone. Let's talk about it.

Set yourself up for success (not stress) during the transition back to school with these simple steps. It’s a process fo...
09/24/2025

Set yourself up for success (not stress) during the transition back to school with these simple steps. It’s a process for kids and parents alike, but you can do it.

As parents, we’ve all experienced the dreaded “fine” or “I don’t know” responses when we ask our children about their da...
09/24/2025

As parents, we’ve all experienced the dreaded “fine” or “I don’t know” responses when we ask our children about their day at school. Here are some great conversation starters to get them to more easily open up about their day. Most kids and teens actually do have a lot to share, but broad, general questions make it hard for them to know where to start.

Address

711 E. Imperial Highway Suite 101
Brea, CA
92821

Opening Hours

Monday 11am - 2pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 11am - 2pm

Telephone

+17143869809

Website

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