The Healthy Good Life
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I Empower Mamas To Gain Energy In 14 Days
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| Monday | 09:30 - 14:30 |
| Tuesday | 21:30 - 14:30 |
| Wednesday | 09:30 - 13:30 |
| Thursday | 09:30 - 14:30 |
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From Blah to Aha: Fresh Perspectives
Have you ever felt overwhelmed, tired, sick or even blah? I have been there. I walked your shoes just not that long ago.
I was overwhelmed that I would shut the world out even my daughter and husband. I was not on good terms with my life. I was overweight, tired and just feeling blah. I was in a deep depression.
That was me 3 years ago, when my family and I went camping in the mountains of Southern California. We got away and we were able to be. What a precious time we had. My husband at the time was and still is a highly successful real estate agent for only being the business a couple of years. Also, my grandmother was dying from cancer in another state. It was tough not to be there and hear her voice. Which I still miss.
Anyways back to that weekend 3 years ago, I made the decision that I was important to invest me. So that is what I did over the next 6 months. I challenged myself to a clean eating program and it changed my life. I quit my job that was putting too much stress on me. My husband’s business took off even more.
