Holistic Habits

05/01/2025

Wim Hoff practices and cold therapy are so important. These practices improve various aspects of physical and mental health, including stress reduction, improved sleep, increased energy, enhanced focus, and a stronger immune system. Comment or DM if you’re interested in working on some of his practices together! 🧘 🧊 ✅

12/20/2024

12/14/2024

Send an email to Holistichabitsretreat@gmail.com ❤️

11/26/2024

This years market in Breckenridge was such a big step for Holistic Habits. Some items are still available at our online shop www.holistichabitsllc.com all potery is hand made by Marissa at check out her link on Instagram !

11/24/2024

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11/24/2024

Summer 24

06/18/2024

04/28/2023

Refuse to give up on yourself. Self trust means staying consistently TRUE to yourself. At the core, this means you look after your own needs/safety and know that deep down, you can survive your own difficulties.

03/28/2023

https://www.momoyoga.com/holistic-habits/lesson/16940969/yoga-and-meditation-hike-at-sawmill-reservoir

Join us for a yoga and mediation hike at Sawmill Reservoir in Breckenridge, CO this April!

Book here:

Join us for a lovely yoga and meditation hike at Sawmill Reservoir where you will get to explore and experience the beauty of nature and indulge in its power of healing. You will park in a designated area at which our class will meet. We will start the class with some light breathing exercises and s...