What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 6:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 11:30am Sunday 9am - 5:30pm

Meta Yoga Studios

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Breckenridge, CO
Meta Yoga Studios

Rooted in loving-kindness, Meta is a community-driven yoga shala focused on providing high quality yoga in an inspiring location.
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It is our mission to provide a safe + supportive environment to experience the authentic practices of Yoga. who we are

Rooted in loving-kindness and transformation, Meta Yoga Studios is community-driven, focused on providing the highest quality yoga with world-class teachers in inspiring locations. Our classes, studio space, teachers and community aim to be accessible and welcoming to all. Our mission is to provide a supportive environment for students and teachers to explore and experience the authentic practices of yoga. All our team members agree to follow a code of ethics, which you can explore here: META’S CODE OF ETHICS. Meta Yoga Studios is committed to the difficult and, at times, sensitive work of becoming a brave space.

10/13/2025

Teacher Feature: Amy Manske 🩵

“Inhale courage, exhale fear.

My yoga journey began during Covid. At that time, it was all about physicality, the pose/asana, as I could no longer go to the gym to workout. As my yoga journey evolved, my practice started to become a part of me, helping me to embrace the flow of life with more confidence, clarity and self - awareness. My gratitude continually deepens as well, which serves as a powerful channel for motivation and creativity, enabling me to push my limits and embrace new challenges on and off the mat allowing for spiritual, physical and emotional growth.

Yoga fulfills me.

I consider myself incredibly fortunate to have the opportunity to help lead others on their own yoga journey of healing and growing within, by providing an intentional and energetic practice incorporated with strength, balance, flow and breathing to attain a deeper connection with their mind, body and soul on the mat and beyond.

Each of my classes will have an intentional TAG (take and give) meaning, allowing you to take what you need from the practice, and then give what you can. To be able to give to others, you need to take for yourself first.

I look forward to meeting you on the mat.

Yoga is light, which once lit, will never dim. The better you practice, the brighter the flame.”

Flow with Amy ~

✨Monday 9:00 AM Hot Power Vinyasa @ Meta Hot Yoga - Frisco

✨Tuesday 9:00 AM Power Vinyasa @ Meta Yoga - Breckenridge

10/08/2025

✨Inspiration✨: Uplevel for Yoga Teachers begins November 9th!

Inspiration is creating a feeling of eagerness to learn more. Everything around you has the capacity to inspire you and can become a relevant teaching.

In this training, we will explore:
•Creative, maintenance, and destructive forces of the universe
•Upanishads
•Identifying your why
•Gayatri Mantra
•Spiritual bypassing
•Trauma
•The Ramayana
•& more!

November 9-22 (6 days total)
Thursday + Saturday + Sunday
12:45-3:45pm + 5:45-7:45pm, daily

🔔$50 off when registered by October 15!🔔

10/07/2025

Teacher Feature: Katie Nelsen 💛

“In 2012, I found myself burnt out from running and needed something to sustain my active lifestyle in a positive, healthy way. I found myself in a yoga class and instantly got hooked. In 2015, I travelled to Dharamsala, India to study yoga and widen my perspective of the world. Since then, I’ve been working towards a healthy balance of skiing, running, sharing love and energy with others not just through shapes we make with our bodies but with actions and words. My classes aim to heal from the inside out, discovering ourselves one shape at a time.”

Flow with Katie ~

✨Sunday 4:15 PM Yin Yoga @ Meta Yoga - Breckenridge

✨Sunday 6:15 PM Warm Yin Yoga @ Meta Hot Yoga - Frisco

10/06/2025

A Reflection on our Autumn Equinox One Day Retreat 💫

We loved our time with this group! The day delivered rain and everyone was willing to spend time outdoors to take it all in. A moose joined us in our forest bathing, homemade lunch was shared over conversation with community, and we topped it all off with the sweetest restorative yoga and Reiki class.

This local retreat was a reset for the mind, body and soul. Subscribe to our monthly newsletter by visiting the contact form on our website to stay up to date on our special events ✨

10/01/2025

Flow into Fall with our October events and Punch Pass Sale! 🙌

With days of cold and stillness approaching, we invite you to stay in motion in either of our cozy studios in Breckenridge and Frisco.

Our October Punch Pass Sale is on and running all month long! Punch passes can be purchased in-person or online with the below codes.

• 10 Punch Pass $160 ($20 off!) with code FallLove
• 20 Punch Pass $300 ($40 off!) with code AutumnYoga

The long and wintry season ahead beckons us inward for slowness and self-care. Continue the warmth of connection in community by joining us in movement, ceremony, sacred sound, and energy healing this month.

October Events 🍂

• Move with the Moon October 5th with

• Awaken Your Inner Witch October 17th with

• Let the Light in Crystalline Transmission October 24th with .light.energy &

• Learn to Teach Yin: Level II September October 25th + 26th with &

09/27/2025

Teacher Feature: Marco Galvez 🙌

“My yoga journey began in 2012 when a friend invited me to a Bikram Yoga Class at Coachella Yoga Therapy & Wellness. As a desert native and former competitive cheerleader, the heat, poses and discipline felt natural, and I was instantly hooked.

Consistency is one of the most powerful forces in the universe, and this is precisely what you will experience when you participate in a 26 & 2 class. The 26 & 2 Hot Yoga series has greatly contributed to my recovery from various injuries, including fractured ankles, muscle tears, and a significant rope climb fall. Recently, it has also played a crucial role in aiding my mental and physical recovery from a life-threatening illness.

In the spring of 2022, I moved to Denver, Colorado, where my passion for yoga deepened, little did I know that this newfound passion would eventually lead me to the Meta Yoga community and YTT. I am excited to share the benefits of this practice with everyone.”

Flow with Marco ~

✨Sunday 10:30 AM Hot 26+2 @ Meta Hot Yoga - Frisco

✨Thursday 10:30 AM Hot 26+2 @ Meta Hot Yoga - Frisco

09/24/2025

🪈Ancestral Sound + Reiki Soul Journey🪶
6:30 - 7:45pm Saturday, November 1st

Celebrate Samhain with an evening of self-care and soul tending.🕯️

Samhain marks the end of harvest season and acknowledges the time of year when the veil thins between the physical and spiritual worlds. It holds deep spiritual significance as a time to honor our ancestors and reflect on our soul’s journey.

Join us in creation of a special altar, engage in an ancestral meditation, relax deeply with the support of Reiki, and rest in a soundscape of sacred instruments, healing frequencies, vocal harmonies and rhythms. 💫

Register at the link in bio! + receive $10 off when registered by October 10

09/19/2025

A quick moment to celebrate our Reiki Level 1 Placement trainees! ✨

During our Reiki 1 Training in August, we guided 5 wonderful humans through Reiki overview and history, and we practiced our abilities to channel Reiki, learning ways to develop our own self practice.

Everyone left with a deeper awareness and connection to life force energy and healing.💫

Reminder💡our Reiki Trainings are offered by request only! DM us to request.

09/18/2025

Teacher Feature: Leanne Shaw 🩶

“I am originally from Wales, UK and came to Summit County in 2009. Yoga quickly became an important complement to the fast paced, high adrenaline fueled lifestyle we live here and I am a firm believer that a regular practice will teach the mind and the body to deal with unanticipated trauma. I like to construct creative sequences and provide a safe space to move with intelligence and mindfulness. The fitness aspect of yoga is important to me but I’ve grown to appreciate the mental impact, slowing down the breath and pausing to meditate. When not in the studio I lead a busy life managing my own property management business and taking advantage of all the activities we have in our mountain playground.”

Flow with Leanne ~

✨Wednesday 4:30 PM Hot Power Vinyasa @ Meta Hot Yoga Frisco

09/17/2025

✨Let the Light in✨ Crystalline Transmission

Join us Friday, October 24th for a powerful frequency-based transmission that invokes sound to unlock crystal resonance.

This immersive experience combines crystals, sound, and Reiki to promote clarity, insight, and energetic renewal. Together we will foster stillness, activation, and nourishment for all.

Immerse in:
💎Deep Connection with Crystals
⚡️Transmission Guided Meditation
🎶 Enriching Sound Journey
🙌 Reiki to Enhance and Seal the Experience

This workshop is co-facilitated by Reiki Master and Advanced Crystal Healing Practitioner Jackie Foote & Reiki Master and Sound Healing Practitioner Kimberly Ghorai. Together they will blend the three modalities for the energetic benefits of those present.

$5 off when registered by October 10th!

09/14/2025

‘Tis the season to tap into your inner Witch! 🌝🪄

Led by Vera Rankis, this workshop focuses on connecting you with and enhancing your intuition.

During our time together we will:
👁️identify visual, tactile, and olfactory characteristics of various energies
🔮discuss types of intuitive gifts
🙌discover which intuitive gifts you hold, therefore enhancing their strength within you
🪾burn plant, wood, and resin and find out which is good for what

Let us call forth our inner wisdom during this spooky season and tap into our intuitive gifts✨

Friday, October 17 from 6:00 - 8:00pm
at Meta Yoga - Breckenridge

Address

118 S Ridge Street Units 6
Breckenridge, CO
80424

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 11:30am
Sunday	9am - 5:30pm

Telephone

+19705479642

Website

https://www.metayogastudios.com/

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Our Story

Explore a variety of styles & teachers. Spectacular Views. 100hr. 200hr. 300hr. YA YTT, Workshops, Privates, Personal On Location & Destination Retreats, SUP Yoga & SUP Yoga YTT. The first dedicated yoga studio in downtown Breckenridge, CO. For locals and visitors alike. Classes 7 days/wk, hot or not, beginner or advanced. Come get grounded at altitude - 9600ft with our world-class teachers and workshops. Something for every "body"! Owners: Kimberly & Krishna Ghorai NOW OFFERING 300HR YOGA TEACHER TRAINING - Yoga Alliance Accredited Meta Yoga Schools offers 100HR, 200HR, 300HR YTT during Spring & Winter seasons. Come join us....live the mountain lifestyle and get CERTIFIED!