OSPTI - Orthopedic & Sports Physical Therapy, Inc.

03/03/2026

💦 Make a Splash This Season! 💦

Swimming isn’t just fun — it’s a life-saving skill. Our swim lessons help kids build confidence, learn water safety, and develop strong swimming techniques in a supportive, positive environment.

Spots are filling fast! Give your child the confidence to dive in this season.

6:15 - 6:45 pm Parent/Child = FULL
6:15 - 6:45 pm Level 1 = 4 spots left

6:50 - 7:20 pm Parent/Child = 2 spots left
6:50 - 7:20 pm Level 2 = 1 spot left
6:50 - 7:20 pm Level 3 = 2 spots left

📅 Call us at 218-641-7725 to Enroll today!

02/18/2026

02/18/2026

Want to feel like you are on vacation. Come try our 92 degree Water Aerobics.
10:15 am M/Th
5:15 pm T/Th

12/29/2025

🎆 NEW YEAR, NEW GIVEAWAY 🎆
Because 2026 deserves a strong start 💪

🎉 Starting the year with a thank-you to our amazing supporters 💛

Enter by:
⭐ Following
⭐ Liking this post
⭐ Tagging a friend you’re celebrating with

Let’s kick off the New Year right! 🥂

12/24/2025

🎄Merry Christmas from all of us at OSPTI!!
This season, we’re grateful for the trust you place in us and the hard work you put into your recovery every day. 💪
Wishing you and your loved ones a joyful holiday filled with health, happiness, and movement that feels good.
Thank you for letting us be part of your journey—we look forward to supporting you in the new year! 🎁❄️

12/18/2025

“Today’s forecast: Grinchy with a chance of attitude 💚☁️ Stay warm before this weather steals your joy"

No evening water aerobics or training center classes today.

12/17/2025

Strength + Mobility = Long-Term Health

🏋️‍♀️ Adult Weight Lifting & Mobility Classes
Strength training isn’t just about muscle—it’s essential for bone density, joint health, metabolism, and injury prevention. Combined with mobility work, lifting helps improve range of motion, reduce stiffness, support posture, and keep your body moving well as you age. Our classes focus on proper technique, balanced strength, and mobility so you can feel stronger, move better, and stay active for life.

👟 Youth After-School Strength & Mobility Programs
When taught correctly, strength training helps youth build coordination, develop strong bones and joints, improve body awareness, and reduce injury risk. Mobility training supports healthy growth, flexibility, and movement quality. Beyond physical benefits, kids gain confidence, discipline, focus, and positive fitness habits that carry into sports and everyday life.

We teach how and why to move well—building strong, capable bodies at every age.
📍 Train with purpose.
📍 Build strength that lasts a lifetime.

👉 Parents: Youth Program sign-ups are now open! Give your child a strong, safe foundation for movement and sport.
👉 Adults: Try us out with a FREE trial class and experience training built for longevity.

📅 Adult & Youth Classes Available
📍 Safe, coached, and age-appropriate
📩 DM us to learn more or call OSPTI at 218-641-7725 to sign up for classes.

12/12/2025

🎄Come and join us in the holiday fun ❄️

📸Show us your holiday Spirit, post your pictures 🧑‍🎄

12/12/2025

Sorry for the inconvenience, both Fergus Falls and Breckenridge clinic's phone lines are down. We are in contact with our phone company to get them working again. Will let everyone know when they are working. Thank you for being patient.

12/11/2025

🎄 Two Weeks ‘Til Christmas! 🎁

Still hunting for the perfect kid gifts?

Here are some ideas from our pediatric therapist✨