Moonbird Yoga Breese

08/21/2025

Have you tried a class with Sara? Sara can show you the art work of awareness of your body, mind, and soul. 🖤✨

08/20/2025

This wholesomely delicious What’s Up Wednesday post is part of a balanced breakfast.

🌙🐦‍⬛ Both Nests:
COVER 📸 thru pic 6: Trenton Fest on Saturday was a blast - with a side of mimosas. We’ve got even more outdoor classes popping up here and there and everywhere. Tomorrow we’ll be at the Lebanon Farmer’s Market for the back to school bash at 6:00pm. Friday morning join us bright and early at Northside Park in Breese at 6:00am. Saturday morning, you’ve also got our FREE tried and true Vine Street Market yoga at 8:00am, followed by our very own private party at at 5:00pm.

🌙🐦‍⬛ Breese Nest:
📸7-10: Tonight is going to be WILD to the EXTREME. 5:15pm SUSPEND. 6:00pm BRITNEY SPEARS-themed Flow + Vibe and at the same time down in the Burrow, Lydia is leading another Just For Kid’s Yoga class (for ages 5-12).

📸11&12: Tomorrow on Thursday the 21st, our highly-anticipated collab with is finally happening. 6:00pm FLOW + FIRE - where the structure of Pilates meets the free spirit of Yoga. GET EXCITED!

📸13: Devon is back on Sunday with another chance to catch her Align + Restore pop up at 4:00pm.

🌙🐦‍⬛ O’Fallon Nest:
📸14-17: Jon and Caitlin threw it all the way back to Y2k (and beyond) last Thursday. We sponsored a team at the Southern Illinois Police Chief’s Association Golf Tournament on Friday - and we WON! Not to mention, Saturday’s collab with and had this Nest envisioning its own EmpowerMEnt Board. Just wait ‘til you see what’s on it. No feather-ruffling spoilers here. Stay tuned.

📸18&19: Michael returns with more Tai Chi on Friday at 11:00am and Qigong on Saturday at 11:00am.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the O’Fallon or Breese location accordingly. Be sure to check under “Special Events” and/or “Free Area Yoga” tabs for some of these offerings.

08/19/2025

FLOW 🌕 then let it go.

Find some much-needed release with this 75-minute class with Brittany and Devon as your guides. Start with a slow flow powered by the energy of the full moon, then melt into your mat with a restorative yoga practice that's infused with Emotion Code and Reiki.

✨ Sunday, September 7 at 7:00pm

New to Emotion Code? Emotion Code is an energy healing technique that helps release the trapped emotions weighing you down. Through muscle testing, we access the subconscious to identify and clear emotional blocks - no words needed. Like shedding heavy feathers, this process creates space for lighter energy to flow, helping you feel more balanced, uplifted, and free to soar.

New to Reiki? Reiki is a gentle energy healing practice where hands hover or rest lightly on the body to clear blocked energy. When your energy feels stuck, Reiki helps it spread its wings - promoting deep relaxation, balance, and a sense of lightness, like a breeze lifting your spirit.

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.

08/19/2025

Comment 🔥💪🏼 if you have tried a suspend class!

08/19/2025

Moonbird Breese Perk Alert! 👀 Look at this TURF hummus plate! You can order Turf Simple Solutions online and have it delivered right to the yoga studio to pick up after your Monday classes! It is that simple! https://cateredbyturf.com/simple-solutions/

08/18/2025

Say hello to Natalie!

Vinyasa trained. A sucker for hot yoga. Lover of lifting weights & a good HIIT workout. Cow whisperer & number cruncher (CPA). Dog obsessed (specifically Bernese Mountain dogs). Iced coffee in the AM, Pinot Grigio in the PM.

Natalie currently teaches Flow + Tone on Mondays at 5:15pm and is in the regular rotation for our newest class added to the schedule, SUSPEND - on Wednesdays at 5:15pm down in the Burrow. She also subs here and there for Lift + Tone.

08/18/2025

Yoga, Mimosas & Midweek Magic | All Inside Our Latest Moonbird Newsletter

Raise a glass (of bubbly!) to a week full of sunshine and smiles. Our latest newsletter is live and you're about to discover why yoga and mimosas are the perfect pair, as seen at TrentonFest.

But that’s not all, this week’s Flock of the Week feature is one for the bird-lovers: swoop in to meet our highlighted flock and guess how many stickers she earned to win first place in our recent Mat Crawl Challenge!
https://conta.cc/45Ixbit

Email from Fiery flow and burning Pilates this Thursday! Suspend on Wednesdays now!     classes schedule retreats As the summer sunshine lit up our days, connecting with so many of you, side by side,

08/17/2025

When you need a midweek pick-me-up...

Beat those midweek blues by jumpstarting your day with an energizing, heated FLOW practice with Lauren.

✨ Every Wednesday at 5:00am

Sign up online or by downloading the Moonbird Yoga app on your phone and choosing the Breese location.

08/16/2025

Jen packed the park at TrentonFest this morning! Yoga for a good cause is the best feeling! Thank you to everyone who came out to support TrentonFest!

08/16/2025

08/15/2025

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