Mint City Health & Wellness

Mint City Health & Wellness Integrative/holistic direct primary care, weight loss, hormone replacement and functional medicine.

We are already seeing an increase in fall viral illness and allergies…come see us to protect and strengthen your immune...
09/12/2025

We are already seeing an increase in fall viral illness and allergies…come see us to protect and strengthen your immune system naturally! 💉 🦠

Our office is closed today, September 1, in observance of Labor Day!
09/01/2025

Our office is closed today, September 1, in observance of Labor Day!

08/28/2025

Why the weight gain and cholesterol changes after menopause? 🤔

Happy birthday going out to medical assistant, office manager and pro- phlebotomist Erin Welborn today!! Mint City Healt...
08/26/2025

Happy birthday going out to medical assistant, office manager and pro- phlebotomist Erin Welborn today!! Mint City Health would probably fall apart without her ❤️❤️

Enjoy your day (even though you’re working)! 🎉 🎂

You deserve to feel like yourself again ❤️❤️
08/23/2025

You deserve to feel like yourself again ❤️❤️

08/18/2025

“What supplements do you take?”

This is a question that I get often, so I wanted to do a brief post about it and share my personal regimen.

Sometimes it’s really easy to fall into the “more is better” mindset with supplements and start taking ALL THE THINGS, but really this can lead to a lot of supplement fatigue and truly, it gets really expensive!! I’ve been there..::at one point in time I was taking a lot of supplements, and I really couldn’t even tell you which ones I was actually benefiting from.

This stack seems to be a very manageable and helpful for me. See below for specific details, and all as always, if I can help guide you on your journey towards targeted supplementation and hormone balance, reach out!

—Creatine monohydrate 5g daily
—Vitamin D3 5000 IU daily with food
—Magnesium (420mg) and glycine (6g) powder
with 6 oz water at bedtime
—Primal queen beef organ capsules
—Omega 3s 2g total daily
—Progesterone days 15-28 of my cycle
—Testosterone injection 5-10mg weekly

08/11/2025

Watch me make my nightly cocktail 😴

New community partner alert‼️ Are you looking for something fun and fitness friendly to do next weekend? 🤩 Come see us a...
08/09/2025

New community partner alert‼️

Are you looking for something fun and fitness friendly to do next weekend? 🤩

Come see us at the grand opening of Definition Gym in Mishawaka! We will be doing vitamin B12 injections and showcasing our testosterone replacement and weight loss services.

After 4 long months of lectures and slides, Tori finally completed her certification in functional medicine. This will h...
08/06/2025

After 4 long months of lectures and slides, Tori finally completed her certification in functional medicine. This will help improve outcomes for and the overall health of our patients at Mint City Health! Tori is also trained in functional hormone replacement and thyroid care.

Are you familiar with functional medicine? See below for more information about how functional medicine differs from “mainstream” medicine in its approach to care.

Functional medicine is a holistic approach to healthcare that focuses on identifying and addressing the root causes of diseases rather than just treating symptoms. It considers the complex interactions between genetics, environment, and lifestyle factors that can influence health. Practitioners often take a detailed health history, conduct comprehensive testing, and create personalized treatment plans that may include dietary changes, supplements, and lifestyle modifications to promote overall wellness and prevent disease. 👍🏻👍🏻

Come see us this weekend as we celebrate Hispanic culture at the Latino Festival/Let’s Fiesta in downtown Bremen! 🇲🇽 💃🏻 ...
07/28/2025

Come see us this weekend as we celebrate Hispanic culture at the Latino Festival/Let’s Fiesta in downtown Bremen! 🇲🇽 💃🏻 🌮 🎶

At Mint City Health, we are proud to provide fully bilingual care to the Bremen community and are honored to be a part of this fun-filled event!

☠️ Maybe a bit morbid, but SO often patients come to our office for answers they haven’t gotten from their standard labs...
07/24/2025

☠️ Maybe a bit morbid, but SO often patients come to our office for answers they haven’t gotten from their standard labs with their primary care doctor! It can be very frustrating.

If you aren’t feeling well, something is wrong no matter what the numbers say (or don’t say)! We can help you get to the root of the issue with more in depth analysis and our expertise in functional and integrative care.

At a minimum, a full work-up for fatigue should include vitamin levels, s*x hormone analysis, full thyroid panel (3-4 markers, not just one!), iron studies and fasting insulin ALONG WITH all the general wellness labs. 🧪

When the provider is now the patient 🤣🤣 One way or another, we will get you hydrated at Mint City Health! 😜😜 💦
07/07/2025

When the provider is now the patient 🤣🤣

One way or another, we will get you hydrated at Mint City Health! 😜😜 💦

Address

710 W Dewey Street
Bremen, IN
46506

Opening Hours

Monday 6:30am - 3pm
Tuesday 8:30am - 4:30pm
Thursday 10:30am - 6pm
Friday 8:30am - 12:30pm

Telephone

+5743014351

Website

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