Seva Bodywork

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Seva Bodywork

Massage. Tailored around your needs. My goal is to reduce pain, improve function + deepen relaxation.

07/09/2024

🤣😉😂

22/07/2024

Some facts about bamboo:
1.Fast Growth: Bamboo is the fastest-growing plant in the world. It has been recorded at growing 47.6 inches in 24 hours. Some species can even grow over a meter per day under optimal conditions. A new bamboo shoot reaches its full height in less than a year.
2. Oxygen Release: A grove of bamboo releases 35% more oxygen than any other tree out there.
3. Carbon Dioxide Absorption: Bamboo absorbs carbon dioxide at a rate of 17 tons per hectare every year. It can act as a valuable carbon sink given how fast the plant grows.
4. No Fertilizer Required: Bamboo doesn’t need fertilizer to grow. It can self-mulch by dropping its leaves and use the nutrients to grow.
5. Drought Resistance: Bamboos are drought-tolerant plants. They can grow in the desert.
6. Wood Replacement: Bamboos can be harvested in 3-5 years compared to the 20-30 years of most softwood trees.
7. Building Material: Bamboo is incredibly strong and sturdy. It has been used as support for concrete as well as scaffolding, bridges, and houses.
8. Soil Stability: Bamboo has a wide network of underground roots and rhizomes that prevent soil erosion.
9. Natural Air Conditioner: Bamboo cools the air surrounding it by up to 8 degrees in the summer.
10. Invasiveness: Some species of bamboo, especially ‘running’ bamboos, can be invasive due to their extensive root systems, which allow them to spread rapidly. However, not all species are invasive, and with proper management, the environmental impact can be minimized.
📸 Organizer Bamboo Nursery

12/07/2024

You’ll always find a reason…
Just ask yourself…
If not now, when?

07/07/2024

Massage should never cause pain.
But sometimes, massage techniques may cause some discomfort.

This is where YOU come in!

Pain - not what we want
Discomfort - let’s explore this together

A tight muscle in one person can (and probably will) respond or feel differently than that same tight muscle in a other person. Every body is different.

I’m using my education & training as the springboard for your massage, but relying on information and feedback from you to tailor the session for your specific needs.

Becoming aware of and learning to differentiate between pain and discomfort helps you get the most out of your massage time.

Give me a call…Let’s work together!

25/04/2024

Just a little reminder that prices increase June 1st. Thanks for your support and understanding.

See ya on the table!

19/04/2024

Some pretty solid advice from Bill Murray.

Wherever you are, whatever you’re doing, enjoy the weekend!

11/04/2024

Go ahead…
Make the call.
Sign up.
Jump in.
Speak out.
Whatever “it” is…Make today the day your spontaneous self emerges!!

(Then book that massage!)

04/04/2024

And I tell myself as I pull my sock back over my heel -for the 742nd time- that I’m getting rid of this pair of socks when I get home…only to discover I must’ve thrown them in the laundry instead of the trash…b/c I’m wearing them AGAIN!!!

26/03/2024

Emerge. Embark. Explore. Experience.

ENJOY the journey…not in spite of the twists and turns and ups and downs but BECAUSE of them. I know the crooked, bumpy road I’m traveling has to be earning me a place on the comedy-central hall of fame!

Happy Tuesday!!

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