Kitsap Yoga Doula

09/06/2025

Did you know?
Prenatal yoga does do much for you and baby!
See you on Sunday at 1 pm!

09/01/2025

I’ll be here all fall. 🍂🍁🧡

Feel better in your body now AND prepare your body and mind for labor.

See you on your mat. It’s time to breathe.

01/05/2025

🌱 Day 9 ofChristmas Cheer🌱
As we move into the new year, it’s a great time to set your intentions for birth. Prenatal yoga supports you in building the calm, strength, and confidence you need to create the birth experience you envision.
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🌟 Come to class this week and work toward your vision of a peaceful, empowered birth.
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01/03/2025

✨ Day 8 of Christmas Cheer✨
A new year is the perfect time to stretch, grow, and embrace new possibilities. Prenatal yoga helps you maintain flexibility, build strength, and stay energized for all the changes ahead.
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🌟 Join us this week and start your year with movement that nourishes your body and spirit.
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12/31/2024

🎁 Day 6 of Christmas Cheer 🎁
New year, new intentions—and what better way to commit to your health than with a special deal on prenatal yoga? Our Year-End Yoga Package gives you 6 weeks of prenatal yoga at a discount, so you can enter 2025 feeling energized and centered.
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✨ Grab your package now and start your year off with a commitment to self-care!
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12/29/2024

💪 Day 5 of Christmas Cheer 💪
Feeling strong and confident as you move into 2025 is the best way to prepare for labor—and everything else the year will bring! Prenatal yoga helps you build the strength, flexibility, and endurance you will need for birth while also creating mental resilience.
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🎄 Start the year strong—book a class today!
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12/29/2024

💖 Day 4 of Christmas Cheer 💖
The holidays can be hectic, but remember—your baby experiences what you experience! Prenatal yoga is the perfect way to nurture your body, calm your mind, and connect with your baby.
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🛁 Give yourself the gift of self-care. Join us in class tomorrow and feel refreshed and ready for the holidays!
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12/27/2024

🌿 Day 3 of Christmas Cheer 🌿
Pregnancy can be uncomfortable—back pain, swollen feet, tight hips. But prenatal yoga can help! It’s a wonderful way to stretch, strengthen, and support your body during these transformative months. Feel better in your body now and support your system to really rest and recharge.
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🎁 Treat yourself to a class this Sunday and leave feeling rejuvenated!
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12/27/2024

Breathing for Birth

💨 Day 2 of Christmas Cheer 💨
Breath is your best friend during labor. Learn the techniques to deepen your breath and stay focused during your birth experience with our prenatal yoga classes. These breathing exercises not only ease pregnancy discomfort but also prepare you for the big day!
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✨ Ready to breathe easy? Book your spot in our upcoming prenatal yoga class! Sunday at 1 pm.
Comment ME! and I will send you think link.
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12/25/2024

Give Yourself the Gift of Peace

✨ Day 1 of Christmas Cheer ✨
This holiday season, give yourself the gift of relaxation and peace with prenatal yoga. Our classes focus on breathing, gentle movement, and connection to your growing baby. 🌟 Whether you’re new to yoga or a seasoned practitioner, these classes are designed to help you feel strong, calm, and ready for birth.

🧘‍♀️ Join us this week to experience the magic of prenatal yoga! Classes Thursday at 4:30 pm and Sunday at 1 pm.
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👉 Sign up for a class today and enjoy a peaceful holiday season.
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12/18/2024

ICYMI
I've got some good holiday yoga deals going through this Saturday. Check it out and get your yoga on.
https://www.kitsapyogadoula.com/holiday-deals

Send a message to learn more

12/08/2024

Join us! No need to register, just show up!
We have loaner mats and would love to see you.

We practice at Gypsie Willow Yoga.
9218 Brownsville Hwy NE, Unit 102 Bremerton WA 98311 United States

See you soon!