10/21/2025
Greetings Love,
I heard this on a recent podcast and it has been echoing ever since:
“Healing is a byproduct of connection.”
That feels like a deep truth.
When we’re disconnected—from our bodies, our breath, our people—we start to wilt, as if a food source has been cut off.
But when connection flows? We are alive and vibrant.
So I’ve been thinking about the small, ordinary ways connection shows up.
Think about your morning.
What’s your first connection when you wake up?
Before you reach for your phone, before you slip into autopilot—what meets you first?
For me, it’s consciousness itself.
That delicious moment of oh, I’m here - I'm alive.
Then the slow awareness of breath—the gentle dance between inhale and exhale.
Already, I’m in relationship.
Some mornings I read poetry.
Other days, I touch my own skin just to remember I’m made of stardust and the blood of my ancstors.
Sometimes I whisper gratitude.
Connection is foreplay for life - for the soul.
It’s how we remember who we are.
How we heal.
How we open
So tell me…
Where are you most connected these days?
To your body?
To the earth beneath you?
To the people who light you up—or the ones who challenge your edges?
To fear?
Where could you use some support with connection?
Healing isn’t something to chase—it’s what happens naturally when you come back into alignment. When you slow down and connect to what’s true in this moment.
If you’ve been feeling a little out of sync, a little less sparkly, maybe it’s time to reconnect—to yourself, to your desires, to your aliveness.
That’s where I come in.
Let’s get you re-connected, re-awakened, and re-enchanted with your life.
With fierce love,
WAYS TO WORK WITH ME
❤️🔥BODYWORK - COME HOME TO YOURSELF:
This isn’t just about relaxation—it’s about homecoming.
Through intuitive, healing touch, I listen with my hands to what your body needs in order to feel whole.
My work moves beyond muscles into the deeper layers of what’s underneath the pain, helping you release what’s held, reclaim what’s yours, and return to yourself in a profound way.
Clients often describe it as long-lasting, soul-level healing—not just a massage.
❤️🔥BREATHWORK - THE POWER OF BREATH:
Your breath is the ultimate life hack. In just minutes, it can shift you from reactivity into choice—out of spiraling emotions and back into clarity, calm, and presence.
Breathwork lowers anxiety, softens stress in the body, and restores your power to respond rather than react.
In guided sessions, we go deeper—safely meeting trauma, inviting transformation, and cultivating a grounded sense of who you are that lasts long after the practice ends.
Available one-on-one or in group sessions, in-person or online.
❤️🔥SEX, LOVE AND RELATIONSHIP COACHING - THE BRIDGE TO LOVE:
You don’t need another self-help book—you need someone who gets it.
Maybe you’ve been crying in your cereal, feeling like love is a language you just can’t speak.
Maybe you’re exhausted from doing all the “right” things and still ending up alone, misunderstood, or unfulfilled.
I help you trade drama for depth, confusion for clarity, and “is this all there is?” for “holy hell, this feels good.”
Together, we’ll bridge the gap between where you are and where you want to be—into relationships that are nourishing, honest, s*xy, and real.
And yes, sometimes that means going from tears to laughter, from heartbreak to holy fire, from lonely nights to swinging-from-the-chandelier mornings.
Available in-person and remotely.
❤️🔥MISTRESS OF CEREMONIES - THE ART OF SACRED GATHERINGS
Ready to turn an ordinary gathering into something unforgettable?
Whether you’re celebrating, marking a transition, or simply craving something deeper than cocktails and chit-chat, I’ll help you craft a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable—custom-designed for you.
ALSO...
☀️Evening with the Ancestors - the first in a 3 part seasonal ritual breathwork series "Breathing between the worlds - The Solstice Descent into Darkness". November 3rd @ 6:00.
☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e
☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online
