What are the opening hours?

Monday 10:45am - 1:15pm Tuesday 10am - 1:45pm Friday 10:45am - 6pm Saturday 8:45am - 12:30pm

Cyndislight, 511 4th Street, Bremerton, WA (2025)

09/16/2025

Greetings, Love -

Wherever you are right now, I'm sending love your way! No, for reals!

Pause for just a breath. Can you let yourself feel it? That warm, good feeling of being loved.

If it feels tender or strange to receive love from me, then think of someone in your life who loves you.

Really feel them. Let their love trickle in.

Maybe it starts in your chest, maybe it’s a tingle across your skin. Breathe into that place. Let it grow.

Love is the most powerful thing we have. ✨It’s the holy nectar of life.✨ And yet with all the noise, the chaos, the endless to-dos pulling at our attention, it’s easy to forget.

If you’re someone who’s always giving, giving, giving—this is especially for you.

Take a second to let love sneak in.

Maybe it’s the perfect song at the perfect time, your bestie making you laugh, or the sky putting on a show just for you. 😶‍🌫️

💖Love is always finding a way to reach you.

We are literally surrounded by love. But unless we pause, soften, and let it in…we miss it.

So, my invitation to you today: take one breath and feel yourself held.
➡️Right here. Right now.

And if receiving love feels hard or if you long to feel it more fully, I'm here to help.

Imagine what life would feel like it if it were even more love filled 😲.
If you are ready to find out! Reply to this email and we'll get started!

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️WE JUST REACHED 1,OOO DOWNLOADS! 🎉🎉🎉
I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

09/09/2025

Hey Love,

Think about one of your longest relationships.
It could be with a partner, a parent, a friend—or even yourself.

As you look back, can you see it’s evolution?
How you’ve evolved inside of it?

For me, my relationship with my mom is a great example.
The mother I knew as a little girl was not the same woman I knew as an adult.
As she lived her life, she was molded and changed by her experiences. The same was happening for me.

If we don’t recognize or allow for those shifts, we get trapped—stuck reacting to outdated versions of each other. And if we aren’t aware that the person has changed, the way we are loving them can be outdated too.

The same is true with ourselves.

If we can’t see ourselves anew, we keep circling the same loops, never giving ourselves permission to become who we’re becoming.

So here’s the invitation:

Take stock of your longest relationships—including the one with yourself.
Ask yourself:
✨ Am I seeing them for who they are today?
✨ Am I seeing myself for who I am today?
✨ Do I like what I see?
✨ Am I still a full-bodied, hell yes?

And if the answer isn’t yes, then it’s time to make adjustments and to re-align.

⚡When we allow others to evolve—and when we claim our own evolution—we open the door to intimacy that feels alive, holy, and true.

💌 I deeply believe that healthy, loving relationships are the root system of a fierce, flourishing life.

➡️If you are connecting with my words and feel called to explore working together, reach out and schedule a Mini Maven session. Imagine how good it would feel to be supported in creating the relationships that make you feel most alive!

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.
Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.
Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

09/02/2025

Greetings Love,

Here in the Pacific Northwest, blackberry season is winding down.

On my morning walks, I’ve seen so many berries rotting on the vine—
perfect, juicy, abundant…and going unenjoyed.

It made me pause.

How often does this happen in our own lives?

Is there juicy, abundant fruit in our lives we are not savoring because we can't see beyond the chaos in our minds?

You know those moments when you feel underwater
bombarded by intrusive thoughts, spiraling like a tornado?

Your brain is spamming you with to-do lists
and the existential crisis of what you’re even doing with your life…
(while your dog and most other people seem to have it all figured out).

Me too.

It can feel impossible to come up for air,
to notice what’s already ripe and beautiful right in front of us.

And that’s deeply human, my friend and it feels awful.

Yet the sweetness is still here.

My 17-year-old asking for a hug.
The way my elderly dog still musters the energy to greet me when I come home.

Life is continually offering us fruit on the vine.

So I’ll ask you this as you begin your week:

Where is the ripe fruit in your life right now?
What sweetness is waiting for you, even if your mind tells you otherwise?

And if it feels hard to find it—if you feel stuck underwater—know this:
Your body has ways back to presence.

💨A few deep breaths.
💓Tapping gently on your chest.
🎶Humming or singing to reset the vagus nerve.
💃Even a two-song dance party in your kitchen can bring you back to yourself.

And when you’re ready to go deeper and don’t feel like doing it alone —
breathwork, bodywork, and coaching with me can help you move from survival mode into aliveness.

🍇So the fruit of your life doesn’t go to waste.

If you’re tired of missing what’s sweet and abundant right in front of you—let me show you a different way. It's probably closer than you think.

Book a no cost 30 minute mini-maven session with me by clicking the button below.

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

08/26/2025

Greetings Love,

A client recently gave me some honest feedback about my last email.
She said: “Cyndi, I don’t have time for that.”

She was referring to my last email where I offered a brief version of a 5 senses pleasure practice.

I was grateful for her honesty—because I know that place (and I love to hear from all ya’ all).

The place where life is too full and you are struggling to keep your head afloat.

I remember the many years as a single mom, running a household, building a business, barely keeping up.

When life feels full, joy and pleasure can seem like a luxury you can’t afford.

But here’s what I’ve learned:

💥Pleasure isn’t a luxury. Gratitude isn’t optional. Beauty and joy - they’re lifelines.💥

When I remember to pause, to breathe deeply, place my hand on my chest, notice something beautiful, or give thanks for my food—I return to myself.

⚡I come home to the wisdom of myself. To the reality of the present moment.

These simple practices don’t steal time. They give me back to myself.

What’s one small thing today that could tether you back to yourself?

✨ Hearing your favorite song and letting it move you, even a little.
✨ The feel of cool grass or warm earth under your bare feet.
✨ The sweetness of a bite of fruit—juice running down your chin.

These aren’t extras. These are the threads that keep us whole.

💌If you’re ready to move from just surviving to feeling full, safe, and alive—if you’re ready to reclaim what truly feeds you—I’m here for that journey.

✨ Breathwork, bodywork, or coaching—no matter the doorway in, our sessions bring you back to a grounded, safe inner state. From there, you get to respond with choice, not just react on autopilot.

That’s when the most powerful, radiant version of you shines through—and that’s good livin’.

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ASLO...

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

08/19/2025

Greetings Love,

A couple weeks ago I asked you what you most wanted to hear about when it comes to s*x and relationships.

The winner?
🔥Wanting to want it.🔥

That longing for desire to be present again.
To not have s*x feel like pressure, duty, or another thing on the list.
To actually want to want it.

➡️So let’s begin.

When we think about desire, most of us stay in the head.

We analyze it, we make plans for it, we even judge ourselves for having or not having it.

But desire isn’t a thought—it’s a felt experience.

Here’s a simple way to show you what I mean.

👉 Imagine saying: “I want a cinnamon roll.”

In your head, you picture it: What bakery would you go to? Do you have to get dressed? Brush your teeth? That’s all mental.

Now try again.
“I want a cinnamon roll.”

This time—taste the gooey icing. Smell the cinnamon. Feel the warmth in your hands as it’s fresh from the oven. Notice your mouth watering. Suddenly, you don’t care what you have to do to get it—you’re already moving toward it.

That’s the difference between thinking about desire, and feeling it in your body.

✨ Practice for you if you want to play:

Pick something you desire that is non-s*xual.

Bring that desire into your five senses. Imagine you are actually experiencing that desire.
✨What are you seeing around you?
✨What are you hearing?
✨What are you feeling with your hands?
✨What are you smelling?
✨What are you tasting?

Notice what shifts inside of you, if anything, when you take your desire from a thought in the brain to the experience in your body.

Because if you want to want it in the bedroom—you have to wake up desire in yourself first. Not just in your head, but in your body.

So for now, take the other person out of the bedroom. We'll get there soon enough.

⚡This is about your aliveness.
⚡Your turn-on.
⚡Your connection to desire itself.

💌 If you’re ready to go deeper into this exploration, this is the exact work I do. Helping people come alive again in their own skin, so they can bring that aliveness into love, s*x, and relationship.

So s*x isn't a chore but a celebration!

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

08/11/2025

Greetings Love,

Have you decided s*x is just… not for you anymore?

😔Too old.
😔Too much work.
😔Too long since it was good—or good enough—to bother trying.

Maybe you’ve convinced yourself life is fine without it.

But here’s the truth:

Pleasure doesn’t expire.

And s*x? It’s not just about “getting some” with someone else.

❤️‍🔥It’s an important relationship with yourself.

When you write it off, you’re not just missing out on or***ms (though, let’s be honest, that’s a crime in itself).

You’re cutting yourself off from a source of power, confidence, and vitality that can ripple through all parts of your life.

For me, reclaiming my pleasure wasn’t about capturing a romantic novel experience or s*xy movie moment.

It was about feeling powerful, connected and real in my own body - my own experience.

And becoming utterly unwilling to settle for anything less than what really turned me on.

❤️‍🔥That’s what I want for you.

So—what if you gave yourself permission to want again?

To explore again?

To turn yourself on to life again?

If something inside you is whispering ‘yes’ right now—follow it.

You don't have to do it alone!

Let’s begin.

HOW TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️I've moved! My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

08/05/2025

Greetings, Love -

Big news: after 9½ years at 511 Fourth Street, I’ve moved.

It’s bittersweet. There were tears - grief of something ending but hope and excitement about what's coming and SO much gratitude.

Gratitude for the space and how it held me all those years and gratitude for every single one of you who stepped through my door - thank you.

We did so much healing in that space... all your stories, tears and heart really fortified those walls.

And now, a new chapter begins just down the street.

✨ My new office is at 245 Fourth Street, Suite #508, inside the beautiful Quincy Square in Bremerton.

This new space is both sanctuary and spark—a quiet container for deep work, sacred shifts, and bold beginnings.

I’m so proud of what’s taking shape.

I didn’t do it alone. Some of the best humans in the world showed up to help me make this space exceptional.

Interdependence for the win!

Stay tuned: I’ll be hosting an open house soon. Maybe late August, maybe September.

I’ll keep you posted.

Until then, I can’t wait for you to grace this new space with your presence.

To bless it. To feel what’s possible within its walls.

There’s so much good ahead—and I’m cooking up some magic I can’t wait to share.

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

07/29/2025

Hey Love,

Here’s a hot tip from your Relationship Maven:

✨ Before you try to get what you want, ask yourself who you need to be in order to make "it" happen. What gifts, tools, skills would you need to embody or call forth?✨

Let me explain.

Say I want to respond to my partner with patience and grace when he does that thing—you know, the one that drives me up the wall.

❤️‍🔥I don’t want to snap
❤️‍🔥I want to respond, not react.
❤️‍🔥I want to be someone who can speak the truth in a way that he can actually hear.

So then I ask:

What kind of presence do I need to cultivate in order to meet that moment with love?

More importantly, what’s getting in the way of cultivating that?

How can I provide the building blocks for love and patience for myself so that I can extend that to my partner?

Reverse engineer the situation 😁

Sometimes it’s not about being perfect or "better."

Sometimes what blocks us from being the version of ourselves we long for is simply that we haven’t laid the groundwork.

Are there tools or self exploration that need to happen that would support you being able to show up in a way that feels authentic and valuable?

So I’ll ask you:

⚡Who would you need to be to get the outcome you desire?
🐦‍🔥Do you need to be centered?
💪Invest in your confidence?
🎉An all out hype session?

Not just in your relationships with others, but in your body, in your boundaries, in your becoming.

Because preparation and practice is a kind of love, too.

🌀 And if you’re ready to stop bracing for those hard moments and start preparing for them—so you can show up as your best self—I’d love to help.

This is the kind of work we do together.

➡️Book a free Mini with the Maven and let’s get clear on what you want—and who you’re becoming in the process.

WAYS TO WORK WITH ME

❤️‍🔥BODYWORK: Your relationship with yourself shapes everything else.
When you're disconnected from your body, it’s harder to feel joy, set boundaries, or know what you truly need. Intuitive massage helps you come home to yourself—regulating your nervous system, calming your mind, and softening your heart.
This isn’t just self-care—it’s relational healing.
Let your body feel held. Let yourself receive.

❤️‍🔥BREATHWORK: Do you find yourself holding your breath?
When life feels overwhelming, most of us disconnect—first from ourselves, then from the people we love. Your breath is one of the most powerful ways to come back.
In conscious, connected breathwork, we slow down and listen. The breath helps regulate your nervous system, clear emotional residue, and open space for insight and healing.
This practice isn’t about fixing—it’s about reconnecting. Come breathe, release, and return home to yourself.

Available in group sessions and one-on-one. In-person and remote.

❤️‍🔥SEX, LOVE AND RELATIONSHIP COACHING: Let’s be real—amazing relationships don’t just happen. They are crafted.
Most of us never got the tools we actually need to sustain passion, connection, and support over time. But it’s not too late.
If you’re ready to do the work, you can have the relationship your soul craves. Let’s light that fire again—with compassion, honesty, and some spicy new skills.

Available in-person and remotely.

❤️‍🔥MISTRESS OF CEREMONIES: Ready to turn an ordinary gathering into something unforgettable?
Whether you're celebrating, marking a transition, or just want something deeper than cocktails and chit-chat, I’ll help you create a transformational experience your people will never forget.
We’ll co-create a one-of-a-kind event that’s soulful, intentional, and wildly memorable.
Custom-designed for you.

ALSO...

☀️This is my last week at 511 4th Street. My new address is 245 4th Street, Suite 508. Looking forward to seeing you there!

☀️I co-host a podcast called Daytime Slumber Party! It is available on all platforms. Here is the Spotify link: open.spotify.com/show/7yjhuvcyd9051PQz1O4vNp?si=4674803b20b74d9e

☀️I am currently conducting market research. If you have 30 minutes and are feeling helpful, I would love to ask you a few questions around relationships. You can reply to this email to get in touch.

☀️If you know someone who would also enjoy these emails send them this link:
squareup.com/customer-programs/enroll/PLDmUtwoNbvo?utm_medium=copied-link&utm_source=online

Cyndislight

09/16/2025

09/09/2025

09/02/2025

08/26/2025

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07/29/2025

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Monday	10:45am - 1:15pm
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