04/10/2025
Last night after a morning weight lifting session and a busy day of amazing guests, I was starting to feel pain and discomfort in my left shoulder and rotator cuff. So we pulled out the cups! After a 10 minute cupping treatment and 20 minutes in the sauna, my shoulder is feeling right as rain this morning and ready to greet another full day of guests! Personal testament to two of my add on services - cupping and personal infrared sauna! ☺️
Benefits of cupping
✨increased blood flow (aka more nutrients getting to the muscles!)
✨decrease muscle pain and muscle tightness
✨increase range of motion
✨reduces inflammation
Add on options : $10 for cupping with no time added
$20 for 15 minutes of cupping
Benefits of infrared sauna:
✨improved circulation
✨muscle recovery
✨detoxification
✨pain relief
✨boost in skin, heart and immune health
✨improved sleep
Add on option : 45 minute treatment (30 minute of personal sauna blanket @ 175°, includes a 10 minute mint scalp massage, cool peppermint towels and ample time to rest, meditate or get a quick nap in. Plus 15 minutes for a eucalyptus steam shower)