YogaSix

24/07/2025

FREE CLASS SCHEDULE 7/26/25
Call us or dm us to book 🧘
925 262 9521

22/07/2025

Countdown is on!!!! 5 days till our first Wellness Fair! Join us in taking free classes as well as shopping some local businesses!
To inquire about the free classes offered DM or call us/txt us! 🥬🌱🔮🧘

21/07/2025

🌟 New Class Alert! 🌟

Starting Friday, August 1st at 7 PM, we’re bringing two brand-new classes to YogaSix East Contra Costa — alternating each Friday to give you exactly what you need. 🙌

🧘‍♀️ Y6 Restore – A calming, grounding experience perfect for unwinding and releasing the week.
🧘 Y6 101 – Designed especially for new students, this is the perfect intro to yoga, no experience needed!
✨ Whether you're looking to relax or start your yoga journey, we've got you covered.

📅 Mark your calendar — Fridays just got better!

🧘‍♂️💫💙

19/07/2025

Yoga in the park this morning Y6 power with .annacarmela 🌞💪🧘✨
Thanks to everyone who showed up on their mat this Saturday morning! It was an amazing power class! Stay tuned for monthly park pop ups!

15/07/2025

Huge congrats to our member Jena on completing her 60th class on Sunday!!!!! She joined in March and has been an active member ever since! We love to see her practice, it’s beautiful! Keep on showing up to your mat! 👏👏👏👏👏🥳

14/07/2025

🌳 FREE Yoga in the Park! 🧘‍♂️☀️

Join us for an energizing, all-levels yoga flow under the open sky — and yes, it’s totally FREE! 💙

📍 Heron Park https://maps.app.goo.gl/kr5B2745z2v66hr56
📅 Sat. July 19th; 8:30am
🎒 Bring your own mat, water, and good vibes!

This is your chance to move, breathe, and connect with the YogaSix East Contra Costa community outdoors. No experience needed — just show up and flow with us! Class is led by our certified instructor Anna.🙌

Tag a friend you’d love to bring! 💫

14/07/2025

🧘‍♀️ Ready to start your yoga journey? There’s no better time than NOW! ✨

We’re offering 20% OFF all new membership agreements and class packages! 💥

Whether you’re a beginner or leveling up your practice, we’ve got a spot on the mat just for you. 💙

📍YogaSix East Contra Costa | Brentwood
📅 Don’t wait — this offer won’t last forever!
📲 DM us or stop by the studio to sign up today.

11/07/2025

Happy fortune Friday! 🥠🔮
Take a fortune after your yoga sesh! 💁

10/07/2025

Tag the person you want take you to hot yoga 🔥🌴 ♥️

10/07/2025

GET YOUR SIX ON WITH YOGASIX!

08/07/2025

New to yoga? Start here!

Join our FREE Yoga for Beginners Series—no experience needed, no pressure, just movement that meets you where you are. 💙
⁣
🧘‍♀️ 4 intro classes

💬 Friendly, expert teachers

📍YogaSix East Contra Costa

⁣Ready to feel stronger, calmer, and more confident?

➡️ Tap the link in bio to save your spot!

08/07/2025

Hiphop-Natyam Dance is a South Asian dance school that will be hosting a Bhangra dance workshop! Bhangra is high cardio energy dance style that originated in North India.

In this workshop you will learn will learn a one minute choreography to a heavy drum based song while learning the foundations of the steps.

Priya Nykan (ɪɢ ) is the founder and choreographer Hiphop-Natyam Dance and she is excited to perform for the local communities .

Please let us know if you would like to perform for our fall events.😍💃

04/07/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

29/06/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

21/06/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

02/06/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

01/06/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

01/06/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

26/05/2025

We remember. We honor. 🇺🇸

20/05/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

23/03/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

11/03/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness