11/26/2025
AI use in dating is up 333%
A recent Psychology Today article breaks down the stat:
https://www.psychologytoday.com/us/blog/a-funny-bone-to-pick/202506/ai-use-in-dating-jumps-333
This is a fundamental shift in how people present themselves. More profiles are being written by AI. More messages and photos are being generated generated by AI.
I imagine this will make the dating apps feel even more superficial and disconnected.
This creates two big problems:
(1) Authenticity becomes harder to read.
(2) Trust becomes harder to build.
Here are my 2 expert tips to navigate dating:
1. Share what is uniquely YOU.
Use specific details about your interests, values, and preferences in your bio. The MORE SPECIFIC, the better.
2. Date like a scientist.
Gather data from multiple mediums (text, phone, video, IRL) until you feel trust. Compare how consistent someone is across each medium.
If you’re on the apps, are you seeing this trend?