Brentwood MD

01/13/2026

Check out our latest video: Why One-Night Sleep Studies Get It Wrong

Traditional sleep tests give you a snapshot. But what if that one night was an outlier? This sleep doctor is taking a completely different approach.https://p...

01/13/2026

Traditional sleep tests give you a snapshot. But what if that one night was an outlier? This sleep doctor is taking a completely different approach.

https://podcasts.apple.com/us/podcast/beyond-sleep-apnea-a-comprehensive-approach-to/id1310090033?i=1000743819563

01/13/2026

The hallmark advice for weight loss has long been “eat less, exercise more.” But we now understand that excess weight is a biochemical issue centered around insulin and blood sugar.

https://brentwoodmd.com/debunking-weight-loss-myths/?utm_source=facebook

01/12/2026

Check out our latest video: Stop Throwing Money at Your Sleep Problems

Magnesium, weighted blankets, fancy mattresses: are you just guessing at solutions? A sleep doctor explains why the shotgun approach rarely works.“I don’t sl...

01/12/2026

Magnesium, weighted blankets, fancy mattresses: are you just guessing at solutions? A sleep doctor explains why the shotgun approach rarely works.

“I don’t sleep well” isn’t one problem. It’s dozens of different issues with very different fixes.

https://podcasts.apple.com/us/podcast/beyond-sleep-apnea-a-comprehensive-approach-to/id1310090033?i=1000743819563

01/09/2026

Check out our latest video: Why You’re Not Sleeping Well (It’s Not What You Think)

A sleep doctor breaks down the real question you should be asking yourself about your restless nights.From anxiety to iron deficiency to blocked nasal passag...

01/09/2026

A sleep doctor breaks down the real question you should be asking yourself about your restless nights.

From anxiety to iron deficiency to blocked nasal passages, the root cause matters more than the symptom.

https://podcasts.apple.com/us/podcast/beyond-sleep-apnea-a-comprehensive-approach-to/id1310090033?i=1000743819563

01/08/2026

Check out our latest video: This Sleep Doctor Changed His Mind After 10 Years

The way doctors think about sleep is shifting, and it could change how you approach your own rest.https://podcasts.apple.com/us/podcast/beyond-sleep-apnea-a-...

01/08/2026

The way doctors think about sleep is shifting, and it could change how you approach your own rest.

https://podcasts.apple.com/us/podcast/beyond-sleep-apnea-a-comprehensive-approach-to/id1310090033?i=1000743819563

01/07/2026

Check out our latest video: The One Trait You Need to Build Something From Nothing

There are two kinds of people: those who need every detail figured out before they move and those who say, “We’ll work it out when we get there.” You won’t h...

01/07/2026

There are two kinds of people: those who need every detail figured out before they move and those who say, “We’ll work it out when we get there.”

You won’t have all the answers. And that’s okay. The key is knowing when to consult the right minds, and until then, just keep moving forward.

https://podcasts.apple.com/us/podcast/from-australian-radio-to-nashville-church-leadership/id1310090033?i=1000743003956

01/06/2026

Check out our latest video: Breakthrough Always Demands This One Thing First

Every breakthrough requires something to break, and that something is usually fear. It’s not about one big leap; it’s about courage in the micro moments.http...